Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

20 ppm equals...?


Victoria1234

Recommended Posts

Victoria1234 Experienced

So I was wondering, if a gluten-free food is supposed to be 20ppm or less, how much does that equal in a serving of the food? What if you eat several servings of the food, what would happen? I have been known to binge on cookies, and  to have 2 servings of pasta at a time (or more in a day.) Is this 20ppm safe for unlimited servings? Or am I understanding this incorrectly.

PS At first my dh was so sensitive I couldn't have any gluten-free substitute foods without starting to itch.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master

I think GFWD did a article on how much is 20ppm in relations to gram servings. Also you need to consider as 20ppm is the maximum allowed limit...you recall that issue I had with the "gluten free" hemp protein that lab tested at 16ppm? I was having 2-3 servings of that a day and took days to get symptoms, and oddly none of my violent ones showed. I have seen many cases where foods tested 5-10ppm....like most of the controversial cheerios tested or oat based gluten free foods....then again we have no way to test the 1-5ppm range as none show up on test........damn what I would not give for a Star Trek Food replicator where we can dictate the proteins in our foods.....like true gluten free meals.....>.< I still dream of forming a gluten free nation on a island.

Open Original Shared Link

cristiana Veteran

Victoria - this is such a good question.  I say that, because I have been wondering it myself!

Over the summer my 'gastritis' may have been gastritis, but it may have also been my coeliac disease, as my autumn ttg figures were high.   There had been CC and I'd also been taking Floradix instead of Floravital.  But the only other thing that went through my mind was that I had also been eating a lot of gluten free substitutes - biscuits, bread etc.

Because it is winter (bad excuse) I've been eating a lot of these things recently.  If my ttg is still high/endoscopy shows damage at next testing I shall go down the whole food route more seriously.  I was meant to be doing Fasanos this January but my nutritionalist wanted me to wait to see if I needed to.

I think the answer to our question may be in this article, but as I think I have a touch of discalcula these numbers just whirl around in my head and make little sense to me!   

Open Original Shared Link

 

 

RMJ Mentor

If you eat 1 kilogram (2.2 pounds) of food that contains 20ppm (parts per million) of gluten, you would have eaten 20 milligrams (mg) of gluten.  Many,  but not all, people with celiac can tolerate that amount.  When FDA set 20ppm as the limit it was partly because it would be safe for most with celiac, and because at that time most analytical methds for gluten could not accurately measure values less than that.  

Victoria1234 Experienced
On 1/30/2018 at 9:36 AM, Ennis_TX said:

Star Trek Food replicator

this is a constant topic at my house

Victoria1234 Experienced
On 1/30/2018 at 12:00 PM, cristiana said:

Because it is winter

Good excuse I say.

Victoria1234 Experienced
On 1/30/2018 at 12:26 PM, RMJ said:

If you eat 1 kilogram (2.2 pounds) of food that contains 20ppm (parts per million) of gluten, you would have eaten 20 milligrams (mg) of gluten.  Many,  but not all, people with celiac can tolerate that amount.  When FDA set 20ppm as the limit it was partly because it would be safe for most with celiac, and because at that time most analytical methds for gluten could not accurately measure values less than that.  

thank you for the detailed reply! I will continue to indulge when necessary. I'll take one for the team.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,482
    • Most Online (within 30 mins)
      7,748

    pousson
    Newest Member
    pousson
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.4k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      I just want to reinforce what Scott said and that is we have tended to think in these neat little black and white categories of it's either celiac or NCGS when in reality it may not be quite that neat. There's just a lot we don't know and the immune system is very complex. I often wonder if I had been gluten free as a child if I would have avoided developing celiac disease as an adult. I think there is also this misconception that if you have NCGS, gluten is not harmful, it just creates discomfort and inconvenience.
    • JA917
      I am actually in the middle of this article currently already!   Thank you.  This website is extraordinarily helpful.
    • Scott Adams
      This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • JA917
      Gotcha.  I'll give 100% gluten-free a whirl after my testing concludes.  I know the traditional endoscopy is the gold standard, but I've already had that done and it was normal, so my gastro wants to do a capsule endo to try to cover more surface area and see if she can see anything further than the traditional endo... If I do have Celiac, I just seem to be on the very early end, I think.
    • Scott Adams
      Given your long list of symptoms it would make sense to see if a 100% gluten-free diet helps relieve them, especially the anemia, and if so, it would make sense to just stay 100% gluten-free. Also, capsule endoscopy is not ideal for diagnosing celiac disease, as subtle villi damage cannot be detect by it.
×
×
  • Create New...