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Celiac people and Black pepper

Alanamari
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Alanamari Newbie
Alanamari
Posted

/is Black pepper okay for celiac patients?

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kareng Grand Master
kareng
Posted
(edited)
13 minutes ago, Alanamari said:

/is Black pepper okay for celiac patients?

Sure.  it isn't gluten. Gluten is found in all types of wheat, rye and barley.  Pepper is not one of those.

Edited by kareng
LilyR Rising Star
LilyR
Posted

You could try the pepper and see how you feel.  If it bothers you right now, try waiting until your stomach heals more being off gluten and then you could try it again.  Or if you have issues with GERD or stomach acid, I heard spicy or hot foods can aggravate that, especially at night.  Otherwise, I actually just read that black pepper is good for digestion. 

  • 4 years later...
Anniehall Enthusiast
Anniehall
Posted

https://www.tandfonline.com/doi/full/10.1080/09540105.2016.1230598

This link is about spices as possible cross reactives to gluten.

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