Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! Tart recipe ingredient review


Glutennovice

Recommended Posts

Glutennovice Newbie

Hello!

I found a dessert recipe I would like to try for a dinner guest with a Celiac disease. While I am pretty sure that the ingredients called for are all gluten-free, I’m looking for someone to double check just in case I missed something. Any help would be much appreciated! And if it’s forum approved, of course I would share the recipe with anyone who’s interested. Here’s the list:

 

cashews

pear nectar

agar flakes

arrowroot powder

maple syrup

rolled oats

almknd meal

brown rice flour

coconut flour

spelt flour

baking powder

pistachios

Thank you in advance!

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

Spelt is not gluten-free!

Also the rolled outs may not be if the container doesn’t say “gluten-free.”

cyclinglady Grand Master

All the flours should be certified gluten free.  Studies have shown that many naturally gluten free flours can be  cross contaminated at the mill.  The tart pan has many crevices.  I would not use one that you have used before with gluten.  I sold all my old tart pans at a garage sale.  

Nice to be helpful, but I would never eat anything that was not made without my supervision in a non-celiacs house and that includes my on-the-ball mother.  Unless you have been trained about food safety.   Why not serve ice cream with berries, some thing that is naturally gluten free?  Talk to your friend.  You may find that she will bring her own food or just have a drink.  

ravenwoodglass Mentor
20 minutes ago, cyclinglady said:

 

Nice to be helpful, but I would never eat anything that was not made without my supervision in a non-celiacs house and that includes my on-the-ball mother.  Unless you have been trained about food safety.   Why not serve ice cream with berries, some thing that is naturally gluten free?  Talk to your friend.  You may find that she will bring her own food or just have a drink.  

It is wonderful of ou to want to try and make something special for your friend but I have to agree with CyclingLady. There is so much more to cooking safely for us than just the ingredients. You may want to read the Newbie 101 thread at the top of the Coping section. It has a lot of good info on what you would need to do to cook food safely for your friend.

kareng Grand Master
1 hour ago, Glutennovice said:

Hello!

I found a dessert recipe I would like to try for a dinner guest with a Celiac disease. While I am pretty sure that the ingredients called for are all gluten-free, I’m looking for someone to double check just in case I missed something. Any help would be much appreciated! And if it’s forum approved, of course I would share the recipe with anyone who’s interested. Here’s the list:

 

cashews

pear nectar

agar flakes

arrowroot powder

maple syrup

rolled oats

almknd meal

brown rice flour

coconut flour

spelt flour

baking powder

pistachios

Thank you in advance!

 

Spelt is wheat! Oats must be specially grown and handled to be gluten-free.   

What else are you serving?  You may want to discuss this whole meal with your friend.  I get very uncomfortable and embarrassed and know I am going to hurt someone’s feelings when they surprise me with food they have made.  I hate that I have to ask a bunch of questions that make it sound like I think they have a dirty kitchen or are stupid - but I am not going to eat something that will make me sick.  I assume you are not trying to make someone sick or embarrasss them into eating unsafe food?

Ennis-TX Grand Master

That tart recipe is no good...spelt is wheat flour so gluten. Ditto the the above comments about cooking it in your house.
Umm talk to your guest about this, we respond to gluten crumbs, and residue so cook ware has to be dedicated gluten free, no flour "dust poofs" in the kitchen, no gluten in the kitchen. Most of us will not eat at something made by a gluten eater or in a non dedicated envirmoment.

Tips, go buy your guest prepacked gluten free foods,
DO NOT handle or cut them with knives, shears, tongs, etc. that have handled gluten products,
DO NOT use shared condiment jars or something that might get double dipped and spread crumbs, individual packets or new bottles/jars will be much appreciated.
DO NOT reach your hands into the bags and pull out chips etc after handling gluten foods.
DO NOT cook or heat the gluten free food in a non dedicated pan that has been used to handle gluten
DO use disposable plates, utensils, and food handling gloves when handling their food. D

PLEASE talk to your friend and have them help set everything up. Trust me Days of pain and random symptoms for months is not fun. Gluten exposure to use is like getting salmonella but it can last weeks to months slowly weaning off and damage our organs. Celiac is a automimmune disease where our immune system attacks our organs primarily the intestines in response to the smallest germ sized pieces go gluten just like it was a very bad germ and it goes way overboard.
Here are some links on newbie 101 and a list of food alternatives Perhaps a diya cheese cake or something like that would be nice.
https://www.celiac.com/forums/topic/91878-newbie-info-101/
https://www.celiac.com/forums/topic/121148-gluten-free-food-alternative-list-2018-q2/

 

Glutennovice Newbie

Thank you all for the helpful responses. My impression was that her condition was mild enough to not have to use separate pans and utensils, as we’ve dined many times at “standard” restaurants before. But after your reactions, it seems logical to talk it out with her as to not risk. So glad I checked in here. Again, thank you so much! 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Hmart replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

    2. - trents replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

    3. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      10

      Help I’m cross contaminating myself,

    4. - DebJ14 replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib

    5. - Hmart posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,927
    • Most Online (within 30 mins)
      7,748

    Lindafink
    Newest Member
    Lindafink
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
    • DebJ14
      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.