Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Canadian celiacs: I'm looking for a gluten-free protein powder without a super long ingredients list

Pepper88

By Pepper88
in Meet Up Room

Recommended Posts

Pepper88 Explorer
Pepper88
Posted

I'm from Ontario and struggling with finding a cheap, pure protein powder. I used to buy hemp protein from bulk barn for fairly cheap but that's no longer an option. I've been vegetarian for 8 years and considering re-introducing small amounts of meat because my options are so limited now with a celiac/ IBS combo. Does anyone have any brands they trust? Hemp seems so be super cross contaminated now... even the brands that claim gluten-free have traces :(

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ennis-TX Grand Master
Ennis-TX
Posted

LOL yeah I fell into that same thing with hemp -_ - I have to buy my seeds from mygerbs now and mill my own in a coffee burr grinder. But honestly I Nima tested even the gluten-free certified ones to find gluten after getting sick from them....mygerbs is the only place I can get hte hemp seeds safe now, oh and they ship to canada.

On other notes, I just Jarrow Pumpkin (Very pure along the same lines as hemp profile wise), Naked Pea, Julian Bakery Pegan (unflavored is sancha inchi, the cinnamon twist is a good one that is pumpkin based), Growing Naturals Pea, Found a sunflower protein that I missed the name of awhile back also. I have used a few others in the past but mostly mix my own blends now.

Protes Makes a protein chip out of pea protein and even the zesty nacho is vegan.

 

Pepper88 Explorer
Pepper88
Posted
  • Author

Hey Ennis, thanks for the recommendations (and the empathy!!). I never thought of milling my own hemp seeds. We have two coffee grinders in my house so if it saves me some money I'll do it myself :) 

Pepper88 Explorer
Pepper88
Posted
  • Author
On 7/10/2018 at 7:18 PM, Ennis_TX said:

LOL yeah I fell into that same thing with hemp -_ - I have to buy my seeds from mygerbs now and mill my own in a coffee burr grinder. But honestly I Nima tested even the gluten-free certified ones to find gluten after getting sick from them....mygerbs is the only place I can get hte hemp seeds safe now, oh and they ship to canada.

On other notes, I just Jarrow Pumpkin (Very pure along the same lines as hemp profile wise), Naked Pea, Julian Bakery Pegan (unflavored is sancha inchi, the cinnamon twist is a good one that is pumpkin based), Growing Naturals Pea, Found a sunflower protein that I missed the name of awhile back also. I have used a few others in the past but mostly mix my own blends now.

Protes Makes a protein chip out of pea protein and even the zesty nacho is vegan.

 

Hey Ennis, can I make protein powder just the same with hemp hearts/ shelled hemp seeds? 

Ennis-TX Grand Master
Ennis-TX
Posted
32 minutes ago, Pepper88 said:

Hey Ennis, can I make protein powder just the same with hemp hearts/ shelled hemp seeds? 

It will have the full fat profile of the seeds but yes. Whole shell will be bit more gritty but have the added fiber. A burr grinder is needed and needs to be done in pulses to prevent it from getting hot and making it into a paste. (I have tried in a blade grinder and it makes a thick paste if you run it long enough to grind it all uniformly.)

I use the whole shell myself, I mix the gritty flour into baked goods for added fiber, and protein, it does have gritty texture....I have not tried the shelled hemp and always get the whole when ordering from Mygerbs.

  • 2 weeks later...
Pepper88 Explorer
Pepper88
Posted
  • Author

Gotcha. Thanks :)

  • 10 months later...
JamesM66 Newbie
JamesM66
Posted

I'm sure this reply seems late, but You should definitely check out

the IronVegan product line. I've got Celiac disease and IBS and have

no problems whatsoever. Their protein bars and powders for shakes are

so great!

James

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Whitepaw Enthusiast
Whitepaw
Posted

James, thank you for the Iron Vegan recommendation. I may try their Sprouted Protein. 

Ennis, what is the sunflower protein one you mentioned? 

I seek out gluten-free, low fodmap, recently tried Whey Factors.  It is gluten-free and met low FODMAP criteria, but is dairy based.  

Ennis-TX Grand Master
Ennis-TX
Posted
1 hour ago, Whitepaw said:

James, thank you for the Iron Vegan recommendation. I may try their Sprouted Protein. 

Ennis, what is the sunflower protein one you mentioned? 

I seek out gluten-free, low fodmap, recently tried Whey Factors.  It is gluten-free and met low FODMAP criteria, but is dairy based.  

https://www.luckyvitamin.com/p-1356911-natures-plus-organic-sunflower-protein-powder-1-22-lbs
 

 

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,079
    • Most Online (within 30 mins)
      7,748
    Kassie S
    Newest Member
    Kassie S
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Has anyone found Ozempic affected their symptoms?

      By Wheatwacked · Posted

      Could be the Ozampic is masking your expected symptoms.  Like an analgesic masks pain.  Qzampic slows digestion to lower the rate glucose enters the intestine to slow its effect on glucose level.  It seems it might also slow down the gluten entry into the intestine, reducing its trigger level for the antibodies.  Ultimately the damage from gluten is the same, just not as fast so the pain is less.  Sourdough bread has less gluten.  Ozampic siows its entry.
    • Wheatwacked
      Options - 7 year old boy - Helicobacter pylori and serology

      By Wheatwacked · Posted

      You can sell it better if the whole family does gluten free.  If he does have Celiac Diease, it is genetic so either you, your spouse, or both have a 40% chance of also having Celiac.  There are over 200 non classic symptoms also caused by celiac disease not often considered by doctors. Joint pain, muscle pain, muscle cramps, osteoporosis, and allergies for starters.  
    • Wheatwacked
      On the cusp of facing a new life of managing a life with Celiac Disease

      By Wheatwacked · Posted

      Hello @MHavoc, thank you for your question and welcome to the clinic. First, has the contstipation abated with the GFD? If your are pursuing further diagnostics you must continue to eat gluten. Each lab has their own reference range for their test, but they indicate an H for high.  Typically anything above 11 is considered positive. Mild chronic inflammation (gastritis) can interfere with intrinsic factor for B12 leading to low B12 causing low MCHC (anemia). So what is causing your gastritis?  A high tTG IgA level generally indicates potential gastrointestinal problems most commonly associated with celiac disease.  Although the biopsy is the Gold Standard for diagnosis, not finding damage in the biopsy does not rule out Celiac Disease. It means they did not find damage where they looked.  The small intestine is over 20 feet long. Many here have been blood positive and biopsy negative, it just delays the diagnosis until you have enough damage to find and fit their diagnostic profile. The Ttg-iga is not only sensitive (90%) but highly specific (98%) and won’t show positive until the damage is severe.  It is estimated that 40% of first degree relatives of diagnosed Celiacs have undiagnosed Celiac Disease, so your sister is a big risk factor in whether you have it. Are You Confused About Your Celiac Disease Lab Results?  This article explains it better and is quite readable. Celiac Disease can cause deficient vitamin D.  Low vitamin D compromises the immune system.  Any other symptoms? liver enzymes?  Recent cold or flue? Celiac Disease and the malabsorption it causes through vitamin and mineral deficiencies can elicit symptoms not usually associated with Celiac Disease. Case in point maybe your gastritis and anemia.  
    • MHavoc
      On the cusp of facing a new life of managing a life with Celiac Disease

      By MHavoc · Posted

      As with most of the people that come here, I have questions and need perspective/info from this wonderful community.  Some background, started having severe constipation that would not abate even with softners (not really fun to talk about), so I was able to finally get in to see my primary and she scheduled some blood work.  One of things she wanted to test for is Celiac Disease due to my sister having celiac disease since a young child. Here are my test results: MCHC = 31.4 so considered slightly low TISSUE TRANSGLUTAMINASE AB, IGA = 78.8 H So with that result, I was scheduled for an endoscope for confirmation of celiac disease, but I am very confused with the results: Diagnosis 1. Duodenum, biopsy: -No pathologic alteration. 2. Stomach, biopsy: -Mild chronic inflammation with reactive epithelial change -H. pylori not identified on immunostained section. -No intestinal metaplasia or dysplasia I am now scheduled to meet with a GI Specialist from the Celiac team, but that won't be until after the New Year.  I would appreciate thoughts about the biopsy report to understand whether it confirms the celiac disease as was indicated by the blood test results. I have been gluten free for two weeks and it is a very difficult adjustment for me as an older 50+ person.
    • Vozzyv
      Weird Symptoms

      By Vozzyv · Posted

      Anyone else have intermittent left ear ringing and outer right ear pain? Both seem to happen in the evenings. 
×
×
  • Create New...