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Views on vinegar


Holden c

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Holden c Rookie

Hi everyone (i’m new),

what i wonder is if anyone has any trouble with vinegar (even with such small amounts that comes, for instance, from the gluten free mayo you use ,  or simply if you put some vinegar into your salad). That’s first. 

Second is, do you experience any bad effects of even smidgen amounts of spicey stuff(or anything derived from that). I actually am certain that you’re very likely to, in case of chili ingestion or something but , what about “paprika oleoresins” which is only a coloring ingredient?

Every response will be appreciated.

note: Posted under the wrong topic sorry. Tried to delete it to repost it under the right one but couldn’t


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Ennis-TX Grand Master
2 hours ago, Holden c said:

Hi everyone (i’m new),

what i wonder is if anyone has any trouble with vinegar (even with such small amounts that comes, for instance, from the gluten free mayo you use ,  or simply if you put some vinegar into your salad). That’s first. 

Second is, do you experience any bad effects of even smidgen amounts of spicey stuff(or anything derived from that). I actually am certain that you’re very likely to, in case of chili ingestion or something but , what about “paprika oleoresins” which is only a coloring ingredient?

Every response will be appreciated.

note: Posted under the wrong topic sorry. Tried to delete it to repost it under the right one but couldn’t

I find after a flare with UC or after glutening I have to avoid vinegar and spices...Compare your damaged intestines to a carpet burn......
Anyway I tend to stick to coconut vinegar, Apple Cider Vinegar, and Smidgens of balsamic but find it can make me feel off.

Mayo...I use only primal kitchen now days. They do not use any grains in any of their condiments, expensive but with my other issues the peace of mind and not getting sick is priceless. (they use beet vinegar)
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