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Does anyone have any trouble with food acids?

Holden c

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Holden c Rookie
Holden c
Posted

What i meant was this food acid additives such as E330. 

What i feel is that it causes an irritation, perhaps in the stomach lining and also down the line etc so that the stomach empties its content too early and things go wrong starting from there , resulting in a premature need to go. 

Just as what these acidic citrus fruits or vinegar do.

Am i the only one who feels this among those who’re “healing from celiac”?

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cyclinglady Grand Master
cyclinglady
Posted

Food intolerances are common when you have celiac disease.  Some resolve and some never do.  I still can not tolerate garlic, onions or hot peppers, but I got lactose (dairy) back!  A repeat endoscopy revealed healthy villi after being gluten free for five years.  However, it revealed chronic autoimmune gastritis.  ? Not everything can be blamed on celiac disease.  

Try keeping a food diary to help identify food intolerances.  Also, try a non-processed foods diet.  That has really helped me.  

 

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