Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cross Contamination - Cleaning Kitchen Utensils


tomriddle

Recommended Posts

tomriddle Newbie

I have read a number of articles that suggest that gluten "sticks" to different surfaces and that you should purchase separate cooking utensils to avoid cross contamination even after washing the affected item.

I have read numerous articles that make these claims, but am yet to find a single article that provides a source.

Is this a myth that has been perpetuated or is there some scientific study that has been done that proves this?

I am not interested in anecdotal evidence or articles that simply state you should buy new plastic ware etc.  I am wondering what solid evidence there is for these claims.

Can anyone assist?

I want scientific evidence that shows why I can't just throw a plastic cutting board into a dish washer that has been used with gluten and then re-use it.  

I assume someone must have done a study to determine what surfaces gluten can "stick" to.  What is required to remove the gluten if it has "stuck" and does the item remain forever contaminated or can it be cleaned?

Is this just an urban myth?

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master

Fact, gluten is a protein like blood, smaller then a germ. Some surfaces with scratches, porous etc, it just is harder to get off. Think of trying to clean blood off of some thing where the CSI techs can not find traces.

But like a protein high heat can destroy the proteins like 500F+ like the oven self clean cycle so you can decon some pans and post that way....I do not think scientist have gone and rubbed a gluten roux on cutting boards then done a gluten swab and lab testing after trying to clean them....just the fact so many celiacs have tracked down gluten exposures with symptoms to said items being used constant causing the issues.

I will follow this, the amusement of finding a article of them trying to clean said articles should be amusing.....from personal experience the stuff is a real pain in the arse to get off things and the risk/trouble makes throwing things away easier then 6 weeks of diarrhea after a day or so of agonizing pain.

cyclinglady Grand Master

Unfortunately, all research money is going into helping to diagnosis and treat celiac disease and not studying kitchen tools.   Most suggestions are based on common sense and years of real-life experience avoiding gluten.  

You can choose to manage your celiac disease by following the kitchen safety recommendations of every major celiac organization or not.  The choice is yours!  

 

tomriddle Newbie

Thanks.  I'm not advocating ignoring the suggestion of major celiac organisations.  But their recommendations do vary.  For example coeliac uk simply suggests that you wash pots and pans with soap and water and this is considered to be sufficient.  

Other websites would say that this not enough and you should have separate pots and pans etc.

Seems like the guidelines are based on anecdotal evidence either way.

There seems to be a lot of debate as to how far we should go.  Just interested if there is a definitive answer.  Seems there probably isn't.

Pepper88 Explorer

I've been dabbling with this myself... so far I've found that I'm safest to go with the no scratches and porous surfaces rule. I typically am okay with just re-washing stainless steel and others.

apprehensiveengineer Community Regular

I'm not sure that I would consider the suggestion that food residues (including gluten) may be left in porous or scratched materials is anecdotal in the true sense. There is lots of evidence that it is extremely difficult to truly clean residues from porous materials of, or materials that have lots of pitting/scratches.

It is recommended by most national food safety organizations for example, that dedicated cutting boards be used for different types of food (eg. raw meats, veggies, bread etc.) because it is not possible to clean such surfaces adequately to prevent growth of dangerous bacteria from raw meat. Grooves and pores may not be appear significant to the naked eye, but they have a tremendous amount of surface area that make it nearly impossible to clean properly without industrial methods (eg. autoclave, sophisticated bleach/chemical cleaning, as might be used in a hospital setting to clean surgical equipment).

Allergens are not bacteria, but similar amounts of allergens can make people sick if they are sensitive to the allergen. Unlike bacteria, allergens cannot generally be bleached/heat treated with damaging the cooking utensil/item, and so the concern goes beyond just cutting boards.

If you want some anecdotes, using the stainless steel pots and pans at my parents' house makes me sick. They are 30+ years old, scratched to heck, and all have seen a lot of pasta over the decades. I went to Walmart and bought some cheap dedicated gluten-free replacements, and there was much improvement.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,568
    • Most Online (within 30 mins)
      7,748

    Silver82
    Newest Member
    Silver82
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • xxnonamexx
      Is blending same as cold press? Is there any juice recipe you tried that you feel helped like the ginger turmeric? Is there a brand turmeric powder you used etc? I used Aloe vera years ago but the taste is hard to get down. What are your go to juices you made?
    • Scott Adams
      Your genetic test results confirm that you carry the highest-risk markers for celiac disease, specifically the HLA-DQ2 haplotype (while being negative for HLA-DQ8). The fact that both HLA-DQA1*05 and HLA-DQB1*0201 appear twice means you inherited identical copies from each parent, making you homozygous for these genes. This double dose of the DQ2.5 haplotype is significant because it indicates an even stronger genetic predisposition to celiac disease compared to those who only inherit one copy. Research suggests that people with this homozygous pattern may have a higher likelihood of developing the disease, potentially more severe immune responses to gluten, and a stronger association with dermatitis herpetiformis (which aligns with your diagnosis). While this genetic profile doesn’t guarantee worse symptoms, it does reinforce why strict gluten avoidance is critical for you. Since you’re already diagnosed, the main takeaway is that your results explain your biological susceptibility—no further genetic counseling is needed unless you have family planning questions. The repeating variants simply mean both parents passed you the same high-risk alleles, which is why your body reacts so strongly to gluten. Ultimately, your diagnosis and management remain the same, but this insight helps underscore the importance of lifelong dietary diligence.
    • Scott Adams
      It sounds like you and your daughter are navigating celiac disease with a lot of care and dedication, and it’s wonderful that you’re prioritizing her health and growth during this critical time. Since her antibody levels and growth have plateaued, tightening up her diet by avoiding eating out (except at dedicated gluten-free places) is a smart move—even if it’s challenging socially. Many parents of celiac kids report significant growth spurts once gluten exposure is minimized, so there’s hope she’ll catch up if her levels improve. As for the future, while her growth window closing may reduce some risks, celiac is lifelong, and staying as strict as possible will likely always be best to avoid long-term complications, even if occasional cautious outings become manageable later. Navigating this with a teenager is tough, especially with spontaneous social events. For unplanned outings, keeping safe snacks (like GF protein bars, nuts, or fruit) in her bag or your car can help. To boost nutrition, try sneaking in variety where you can—like lentil or chickpea pasta instead of rice pasta, or adding veggies and proteins to her favorite dishes. Involving her in meal planning might help with pickiness, and connecting with other celiac families or support groups could provide social strategies and emotional support. It’s exhausting, but you’re doing an amazing job—your efforts now will set her up for a healthier future. Hang in there!
    • Scott Adams
      This is good news--I hope we can get this done on a national level!
    • Scott Adams
      I use a blender and have made various juice recipes over the years. 
×
×
  • Create New...