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Tomorrow Morning Is My Biopsy, And Starting My New Lifestyle...

JessicaB

By JessicaB
in Coping with Celiac Disease

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JessicaB Explorer
JessicaB
Posted

why am i so scared, worried, and sick to my stomach! Help. i hate needles!

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kevsmom Contributor
kevsmom
Posted

Jessica - you will find a lot of understanding and support here. Good luck!.

Cindy

Canadian Karen Community Regular
Canadian Karen
Posted

Jessica,

I know this is probably too late for you to read, but I just wanted to post to support you and let you know that it really isn't as bad as you think....... the prep work is worse than the actual procedure!!!

Please post and let us know how you are doing afterward.....

Hugs and good luck!

Karen

jenvan Collaborator
jenvan
Posted

Jessica-

Don't worry!! An endscopy is pretty painless--being hungry is the worst part! It is a quick procedure to go thru to end up on a road to better health. Don't worry about going gluten-free either. Take it one step at a time. There are literally hundreds of people here who were in your shoes, overwhelmed, not knowing where to start, and now the gluten-free lifestyle seems 'old hat' most of the time. You will figure it out--it will take some time, but you have some great resources here. Also ck into a local support group in your area...and I highly recommend buying a copy of "Wheat Free, Worry Free" by Danna Korn--it will educate you on many facets of the diet and lifestyle. Good luck and let us know how it goes!

frustratedneicey Apprentice
frustratedneicey
Posted

Jessica, The prep for this procedure is actually worse than the actual procedure. Once I got past the prep and the IV, and was wheeled into the room, I talked to my doctor for a minute, and BAM! I woke up and it was over. I have had worse trips to just go and have my blood drawn. Believe me, it is not that bad. I am pretty new to this forum, but you will find that there is alot of support here, and everyone will help you along the way with your diet and the emotional side of this whole thing. Just know that once you start this new lifestyle, the way you start feeling, will be the biggest driving force to keep you on this diet and way of life. It will be difficult, but some people handle it much better than others, and you just may be one of those people who just takes it with a grain of salt!!! I, myself, on the other hand, am one of those emotional wrecks, but you will find that sometimes the ones feeling the same way are the ones who give you the support you need.

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      Bitters for digestion?

      By Jess270 · Posted

      This sounds to me like histamine intolerance. Some foods have more or less histamine. processed or aged meats, fermented food like yoghurt or kimchi and bread (yeast), spinach, eggplant and mushroom are high in histamine. Other foods like tomatoes are histamine liberators, they encourage your mast cells to release histamine, which can also trigger the reactions you describe, flu like symptoms, joint pain, urinary tract irritation, rash, stomach upset, nausea, diarrhoea & fatigue. I had liver pain like you describe, as part of the intolerance is usually a sluggish liver that makes processing all the histamine difficult. There are multiple possible root causes of histamine intolerance, usually it’s a symptom of something else. In my case, leaky gut (damaged gut wall)caused by undiagnosed celiac, but for others it’s leaky gut caused by other things like dysbiosis. Some people also experience histamine intolerance due to mould exposure or low levels of DAO (the enzyme that breaks down histamine in the gut). I’d try a low histamine diet & if that doesn’t improve symptoms fully, try low oxalate too. As others have suggested, supplements like vitamin d, b, l-glutamine to support a healthy gut & a good liver support supplement too. If you’re in a histamine flare take vitamin c to bowel tolerance & your symptoms will calm down (avoid if you find you have oxalate intolerance though). Best of luck 
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