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News: A Field Guide to Gluten-Free Dining in Greater Phoenix


Scott Adams

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Scott Adams Grand Master

However, some dietary needs are more about bodily sensitivity or even disease. Many gluten-free dieters have celiac disease, or maybe non-celiac ...

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      Not being able to implement all elements of a discipline does not necessarily mean going through with the rest of it will not benefit you.
    • aperlo34
      Hi everyone, 29 years old, got my diagnosis in September. This has been the longest 2 months of my life. This was my first real dx and I wasn't having much for symptoms before (1x bad constipation, irregular BM schedule). I struggle with pretty bad health anxiety and I've been freaking out pretty consistently for 4+months (when I was told I needed a colonoscopy).  Basically since the colonoscopy was ordered in July, I started having small muscle twitching all over - this comes and goes but it's about 1 or 2 twitches every minute or so. I've also been super active this summer, riding 4k miles on my bike and accidentally losing 20lbs which I didn't really need to do. Since gluten free I've been all over the place diet/fitness/sleep wise and have had all sorts of weird symptoms: muscle twitching since July sinus(?) headaches since September extremely tired since October Dry eyes for the last 2 weeks worsening headaches in the morning especially and in the back of head/sinus area stiffness in body/neck/hands/joints general shakiness/weakness Vitamins levels from last week: Magnesium 2.3 (ref 1.6-2.3) B12 406 (ref 232-1245) Vit D 43.6 (ref 40-100) Folate 11.4 Glucose 84 (ref 70-99) Ferritin 117 (ref 30-400) Iron Sat 48 (ref 15-55) It's hard for me to know what is and isn't celiac related, and every rabbit hole I go down online leads me to horrible places. I'm just hoping there is some sort of light at the tunnel and that one day I'm going to feel better. I felt great until this diagnosis (as far as I could tell). Does anyone have any experience being relatively asymptomatic and then feeling like complete trash after gluten-free?    Thank you so much.
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    • cristiana
      You are more than welcome.  I think there are quite a lot of different types out there, my own nutritionist was a v. highly qualified scientist as well, but at least you can see what qualifications they are which seem to be quite well stated.  I wish you all well on your son's coeliac journey. Cristiana
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      Thanks for the info @knitty kitty! I really appreciate when people recommend things for me to try, it helps a lot! I will run this stuff by my doctor at my next appointment next week. It is also good to know I am not alone with the continued reactions though. It has been pretty difficult for me and has taken a bit of a toll on my mental health. Trying so hard and dedicating so much time to resolve this issue just to feel like I am running around in circles. But i'm glad to get some insight from people who have experienced the same thing. My family and friends just keep saying i'm crazy andthat i'm a hypochondriac. But the only thing that has gotten me this far in my journey and this close to figuring it out is not listening to them and believing in myself.
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