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Bad Joint pain


Solafide3

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Solafide3 Apprentice

Hey friends, 

    I am still in the learning process with what gluten does to me. How long does joint pain last for you after you have been glutened?


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cyclinglady Grand Master

No joint pain, but I experience GI issues for a month and other systemic issues (like daily hives for six months) after a serious gluten exposure.  

DebJ14 Enthusiast

Mine lasted months.  I got relief when my doctor suggested a 5 day water fast.  At the end of the time, all my aches and pains were gone.  He said it was because it might not just be gluten causing the inflammation.  So, giving your body a rest from all inflammatory food helps it to heal.  I have made intermittent fasting part of my daily routine and usually I do a 5-7 day water fast quarterly to keep me feeling great.

Solafide3 Apprentice
9 hours ago, DebJ14 said:

Mine lasted months.  I got relief when my doctor suggested a 5 day water fast.  At the end of the time, all my aches and pains were gone.  He said it was because it might not just be gluten causing the inflammation.  So, giving your body a rest from all inflammatory food helps it to heal.  I have made intermittent fasting part of my daily routine and usually I do a 5-7 day water fast quarterly to keep me feeling great.

Thanks for replying Deb!

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