Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cant seem to stop eating gluten and I dont know what to do.


Kirstyn Craig

Recommended Posts

Kirstyn Craig Newbie

I'm kind of at wits end here. 

I was diagnosed with celiac disease 4 years ago, I was 16, having stomach issues, etc. 

At first I didnt take the diet seriously AT ALL. like I just didnt care. I'm now rearing 20, and over the past 2 years or so I've been on and off and then on and off again the celiac diet. Sometimes I do great! I always fail though. I always just get a craving and i give in. i dont know what to do! I know I want to stop eating it. I have gained weight and I'm just MISERABLE. but I always seem to go back to it. 

Does anyone have any advice? I'm desperate. 

I live in a house full of gluten eaters, btw. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master
(edited)

Getting off gluten is like getting off drugs, it literally even has withdrawal symtoms. Like someone trying to get off drugs the same approach of having to live in a place absent of said temptations is best if your having issues.

Judging by the phasing are you wanting to hear worse case issues and get a scared straight approach? We have had members die of cancer, I think it was in their intestines, we have had one who had their intestines rupture (Someone might find that post and share it), many develop other Auto Immune diseases like UC, Crohns, etc. Most actually end up getting food intolerance issues and food sensitivities which can limit your diet more, by example you can see my list in my profile signature of foods I can not have. Common foods like oats, corn, dairy, soy, peanuts, garlic, onions, and even nightshades like tomatoes and potatoes.
I also ended up with ataxia where my immune system attacked my nervous system in response to gluten.....this developed after years of undiagnosed celiac. End result was brain damage that made most of my college education useless, nerve damage that left me for years without heat sensitivity and very little pain response in my hands and feet, and damage in my spinal cord connections to my pancreas so I can not eat carbs anymore like a diabetic and have to take pig pancreas enzymes with every meal.

 

Edited by Ennis_TX
Kirstyn Craig Newbie
17 minutes ago, Ennis_TX said:

Getting off gluten is like getting off drugs, it literally even has withdrawal symtoms. Like someone trying to get off drugs the same approach of having to live in a place absent of said temptations is best if your having issues.

Judging by the phasing are you wanting to hear worse case issues and get a scared straight approach? We have had members die of cancer, I think it was in their intestines, we have had one who had their intestines rupture (Someone might find that post and share it), many develop other Auto Immune diseases like UC, Crohns, etc. Most actually end up getting food intolerance issues and food sensitivities which can limit your diet more, by example you can see my list in my profile signature of foods I can not have. Common foods like oats, corn, dairy, soy, peanuts, garlic, onions, and even nightshades like tomatoes and potatoes.
I also ended up with ataxia where my immune system attacked my nervous system in response to gluten.....this developed after years of diagnosed celiac. End result was brain damage that made most of my college education useless, nerve damage that left me for years without heat sensitivity and very little pain response in my hands and feet, and damage in my spinal cord connections to my pancreas so I can not eat carbs anymore like a diabetic and have to take pig pancreas enzymes with every meal.

 

I am so, so sorry to hear all of that. I didnt know that continued exposure to gluten could cause cancer. Cancer already runs in my family, so that is actually terrifying. Nor did I know about any neurological complication possibilities. You've given me a lot to reconsider and I thank you for that. I'm lucky enough that my boyfriend (whom I'm moving in with in the next couple months and have every intention to marry) is more than willing to help me with my gluten issues and intake, but I'm planning on once again hoping on the wagon tomorrow with a fresh grocery shopping visit. I appreciate you sharing your story with me. 

  • 2 weeks later...
Zenith Explorer
On ‎3‎/‎7‎/‎2020 at 12:21 PM, Ennis_TX said:

Getting off gluten is like getting off drugs, it literally even has withdrawal symtoms. Like someone trying to get off drugs the same approach of having to live in a place absent of said temptations is best if your having issues.

Judging by the phasing are you wanting to hear worse case issues and get a scared straight approach? We have had members die of cancer, I think it was in their intestines, we have had one who had their intestines rupture (Someone might find that post and share it), many develop other Auto Immune diseases like UC, Crohns, etc. Most actually end up getting food intolerance issues and food sensitivities which can limit your diet more, by example you can see my list in my profile signature of foods I can not have. Common foods like oats, corn, dairy, soy, peanuts, garlic, onions, and even nightshades like tomatoes and potatoes.
I also ended up with ataxia where my immune system attacked my nervous system in response to gluten.....this developed after years of undiagnosed celiac. End result was brain damage that made most of my college education useless, nerve damage that left me for years without heat sensitivity and very little pain response in my hands and feet, and damage in my spinal cord connections to my pancreas so I can not eat carbs anymore like a diabetic and have to take pig pancreas enzymes with every meal.

 

Thanks for that info. Well I guess like YOU, I get ataxia too where I shake so bad that it is like METH withdrawals or something. It lasts for like 30 minutes. I am glad you are well now. The  O P apparently is NOT having horrid stomach pains yet upon eating gluten. Maybe she will get that then she will stop. Wow you know of people on here who actually died? I totally believe these disease can cause death.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,881
    • Most Online (within 30 mins)
      7,748

    Sky Dancer
    Newest Member
    Sky Dancer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      @Mynx, how long have you been gluten-free? I ask because many newly diagnosed celiacs react to many things, and often think their reactions are caused by gluten, when in fact, they are really caused by a combination of a sensitive gut due to damage, as well as additional food intolerance/leaky gut issues to other foods which may be temporary until their villi heal.
    • Scott Adams
      Many major brands of distilled vinegar in the USA, including Heinz white vinegar, are typically made from corn. In the United States, corn is a common and cost-effective raw material used in the production of distilled white vinegar. The process involves fermenting the sugars derived from corn into alcohol, which is then further fermented into acetic acid to produce vinegar. Distillation follows, which purifies the liquid and removes impurities, including any residual proteins or allergens. While the source of the vinegar (e.g., corn) is not always explicitly stated on the label, corn-derived vinegar is widely used in the food industry due to its neutral flavor and affordability. For individuals with gluten intolerance or celiac disease, distilled vinegar made from corn is generally considered safe, as the distillation process effectively removes gluten proteins. However, if you have concerns about cross-contamination or specific sensitivities, it’s always a good idea to contact the manufacturer directly to confirm the sourcing and production practices. Heinz, for example, has stated that their distilled white vinegar is gluten-free and safe for those with celiac disease, but verifying this information can provide additional peace of mind. The belief that distilled vinegar is gluten-free is rooted in the scientific understanding that gluten proteins, which are large and complex molecules, are generally too big to pass through the distillation process. Distillation involves heating a liquid to create vapor, which is then condensed back into a liquid form, leaving behind larger molecules like gluten proteins. However, the concern about cross-contamination arises from the possibility that gluten-containing ingredients may have been present in the liquid prior to distillation. While the distillation process itself is highly effective at removing gluten, the equipment used in production could potentially introduce trace amounts of gluten if not thoroughly cleaned between batches. For most individuals with gluten sensitivity or celiac disease, distilled vinegar is considered safe because the gluten content, if any, is typically below the threshold that would trigger a reaction. However, for those with extreme gluten intolerance or celiac disease, even trace amounts can cause adverse effects. This is why some individuals, like yourself, may choose to avoid commercially produced distilled vinegar and opt for alternatives like apple cider vinegar, which can be verified as gluten-free. The meticulous process of researching ingredients and preparing homemade products, such as ketchup, is indeed challenging but crucial for maintaining health and avoiding gluten exposure. It’s important to note that regulatory standards for gluten-free labeling vary by region, and in many places, products labeled "gluten-free" must contain less than 20 parts per million (ppm) of gluten, which is considered safe for the vast majority of people with celiac disease. Nonetheless, individual sensitivity levels can vary, and your approach highlights the importance of personalized dietary management for those with severe gluten intolerance.
    • Bebee
      I have been diagnosed with Microscopic Colitis (LC) for quite a few years, so I have been gluten-free and DF.  I would like to get tested for Celiac Disease because of the possibility of cross contamination and colon cancer.  And if you were hospitalized and didn't have a celiac diagnosis you could not get gluten-free food, I don't know if that is true or not.  Also because there is chance of colon cancer so I want to know if I have Celiac Disease and need to be on very restrictive diet.  The only testing I did was a sigmoid scope and Enter Lab but no gene testing.  I know I can go back to eating gluten for a few months, but I would worry you would have to stay home for the few months while getting gluten.  What other options do I have?  Should I do the gene testing?  Maybe through Entero Lab?  Any other tests?  How important is it to have Celiac diagnosed? Thank you! Barb
    • trents
      Take it easy! I was just prompting you for some clarification.  In the distillation process, the liquid is boiled and the vapor descends up a tube and condenses into another container as it cools. What people are saying is that the gluten molecules are too large and heavy to travel up with the vapor and so get left behind in the original liquid solution. Therefore, the condensate should be free of gluten, no matter if there was gluten in the original solution. The explanation contained in the second sentence I quoted from your post would not seem to square with the physics of the distillation process. Unless, that is, I misunderstood what you were trying to explain.
    • Mynx
      No they do not contradict each other. Just like frying oil can be cross contaminated even though the oil doesn't contain the luten protein. The same is the same for a distilled vinegar or spirit which originally came from a gluten source. Just because you don't understand, doesn't mean you can tell me that my sentences contradict each other. Do you have a PhD in biochemistry or friends that do and access to a lab?  If not, saying you don't understand is one thing anything else can be dangerous to others. 
×
×
  • Create New...