Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice Chex and Cheerios (plain) cereal gluten free

Dbzielinski
 Share

Recommended Posts

Dbzielinski Newbie
Dbzielinski
Posted

I’m finding that I’m still burping and bloated after eating bothe these cereals which makes me question the gluten free claim. I’m also lactose intolerant but I use lactose free milk. I was also told oatmeal was gluten free and now I hear it’s not also oatmeal made me deathly ill after eating. I’m super confused with these claims and yet I’m feeling ill after eating them. Help

denise zielinski

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


rehh05 Apprentice
rehh05
Posted

If they make you feel bad, don’t eat them. I know. Not particularly helpful ? but really, each person reacts differently to different things. My suspicion, in your case, from what you said, is that you might be one of those folks who also reacts to oats. Some do. Make sure they are certified gluten-free oats (not all are) and if what you have had are for sure gluten-free oats, then I’ll bet you react to oats. 
 

Also, if you are using lactose free dairy milk... cow’s milk, then you might be reacting to something in the milk besides the lactose. Try switching to a plant based milk... not oat milk, obviously. 
 

Be sure to read the box on everything you consume. Look for gluten-free until you absolutely know what to look for... Especially if you try a different brand of something you’ve had before. 

MisterSeth Enthusiast
MisterSeth
Posted

oats do not have gluten but they're very close so some unlucky people have the same reaction.

Ennis-TX Grand Master
Ennis-TX
Posted

I think it was 10% of celiacs react to oats regardless....took me a while to find I was one.
Also I ended up with a whey allergy and lactose intolerance so I have to use nut based milks myself.
Another concept is some newly diagnosed celiacs have SIBO, where bacterial overgrowth set in the damaged small intestines. This would trigger gas and bloating in response to carbs.

MisterSeth Enthusiast
MisterSeth
Posted

Also mainstream brands of oatmeal are processed with wheat equipment. quaker oatmeal almost certainly has gluten

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,948
    • Most Online (within 30 mins)
      7,748
    Completely Curious
    Newest Member
    Completely Curious
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.5k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cookiesyum
      Anyone else with very high HDL?

      By cookiesyum · Posted

      The easiest way to remember the difference between the cholesterol types is HDL;   H=healthy equals healthy (omega 3, 7, limit 6 & 9 MCFA'S =Medium Chain Fatty Acids. 3= coconut oil, 7= sunflower oil, avocado. The higher your HDL the healthier you are & less likely to experience strokes, clogged arteries Etc. You can even use cold expeller pressed coconut oil on your skin and that is the best kind of coconut oil to eat as well. You want your HDL much higher than your LDL, it will help you stay healthy.   LDL;    L=Lousy. Meat fats, processed fats.  The higher your LDL is the more likely you will have strokes, clogged artery is, heart disease, fatty liver.   Then there's lipids... they are the culprit to be blamed for many heart attacks and things like that they are very small round particles that transport fats. You can have a low overall cholesterol reading and most of it be healthy cholesterol and have a ton of lipids and there's nothing you can do to change the lipid count. High number of lipids is very dangerous.   I'm going on statins is extremely dangerous if you ask me it's just completely my opinion, because I have seen so many of my elderly friends bleed to death internally because of the statins. I mean you wouldn't take all the oil and grease out of your car or a motorcycle and then try to drive it that way would you? You see that's what statins do they remove all of your bodies fats and it doesn't matter whether it's healthy fats or a lousy fats. It removes all of them and then your body can't function properly. You have to have fats to keep your skin supple and to stay warm. Your body also needs fats to digest & process certain nutrients, amino acids & vitamins.   Your brain is composed of fat so is that something you really want to remove with a pill every morning and night?   The thing about statins is that they also make the blood vessels and capillaries permeable. So this is how my friends who were on cardiac medication for a long time and statins ended up bleeding internally to death.   If you want to make sure that your heart is healthy, take odorless garlic at night and magnesium, vitamin K & calcium.     
    • pdm1981
      Glutening symptom? oily stool

      By pdm1981 · Posted

      It's also a symptom of EPI.
    • Wheatwacked
      3 year old gluten intolerance?

      By Wheatwacked · Posted

      Yes.  Proportionately a small piece to a toddler is like a whole slice to an adult.  This is an important clue.  She was doing well, accidentally ate gluten and later the old behavior returned. I remember reading posts here of people reacting to a kiss from someone who had just eaten gluten. Recent research indicates that 40% of first degree relatives of someone with Celiac have undiagnosed Celiac Disease.  Father, mother, siblings.  There is a whole list of symtoms of "silent celiac".  Here is an article of symptoms possibly mistaken for other causes than Celiac Disease.  When I finally stopped gluten at 63 years old, I counted 19 things that improved, including lifelong mouthbreathing.  I never smelled bad things, so I as a kid, I learned to respond to the other kid's response in order to not seem weird. I really recommend you pursue testing for all the family if you can, and the whole family following GFD.  It is difficult at first, but the benefits will be worth it.  
    • Visionaerie
      Feel Good gluten free chicken soup dumplings

      By Visionaerie · Posted

      I get these but where we are, they are called chicken potstickers. I would obviously suggest that it is the ginger in the product that is causing a stimulative digestive effect! So you might want to do what I do, just cook one of them with the rest of your meal so you don't have the same effect. I love the Feel Good products but they are on the expensive side. (I also drink Reed's ginger brew so in general, ginger is a friend of mine..when delivered at the right dose). Hope this helps and have a warm healthy week!
    • ognam
      Glutening symptom? oily stool

      By ognam · Posted

      Has anyone had Steatorrhea (oily/fatty poop) as a temporary glutening symptom or should I be concerned I've introduced chronic gluten somewhere (like in meds)? I haven't gotten Steatorrhea since before I went gluten free. However, I moved in the past few weeks and haven't been as careful - I've eaten at restauraunts with cross contamination but only experienced minor symptoms like headache. The past week, I ate only gluten free food at home except I went to Red Robin and got fries (told them gluten-free; allergy). The next day I had Steatorrhea and the day after that.   I know it's a symptom of malabsorption so I was wondering if it was the kind of thing that could be caused by one event or if it was due to a more chronic issue. Of course I will speak to a GI but I recently moved and need to find one.   Thank you for any info
×
×
  • Create New...