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Great Book For Weight Loss

CMCM

By CMCM
in Related Issues & Disorders

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CMCM Rising Star
CMCM
Posted

I was browsing in Barnes & Noble last week and came across a book which looked fascinating....so I bought it and have already read it twice and have highlighted the dickens out of this book! The title is "Mastering Leptin", and as I read about leptin I realized that here is another topic (like celiac disease!!) that virtually no doctor seems to understand in spite of the fact that there is a ton of research out there....but the nutritionist author of the book gathered all the info into this book. It explains why popular diets tend not to work, and outlines a very different approach to weight loss. I really recommend this to everyone! Here's the amazon link, and when you get there, read all the reviews.

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nettiebeads Apprentice
nettiebeads
Posted

I'll definitely have to check that out. I went to the link and browsed a little. Looks promising! Thanks!

Annette

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