Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

do you bake your own bread?


DJFL77I

Recommended Posts

DJFL77I Experienced

is it wise to buy gluten free bread from the store?

I'm trying to find something to eat for Breakfast...   What can I do that i know is 100% Gluten free instead of eating any store bought bread ?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

Sure, buy bread from the store.  I like Northern Bakehouse.  I have made bread, but it is too hot to bake in the summer.  The store- bought bread freezes well.  I just defrost on the counter a few slices as needed.    Toasted tastes best.  
 

My kid makes cinnamon or peanut butter toast.  She likes rice porridge with honey, cinnamon, cream and butter.  We eat eggs every day.  Scrambled with veggies, bacon and cheese.   Poached, boiled,  fried, the list is endless.  We love banana pancakes : two beaten eggs, 1 smashed banana and cinnamon topped with melted butter.  Yum!  Yogurt with fruit.  Steak.  Eat dinner for breakfast!  

DJFL77I Experienced

wha brand rice porridge ?

ravenwoodglass Mentor

I baked when first diagnosed since the only bread available was truley awful and still is IMHO. Now there are lots of good choices. I like Canyon Bakehouse Mountain White. They make another but it has oats and I need to avoid those. Grainless Baker makes a baugette (sp?) that is really good for subs or garlic bread. There are alot of other good brands out there now that are safe. 

If you really want to bake my favorite flour is a Pamela's Baking and Pancake Mix. It already has leavening in it. They make a variety of mixes and their website has lots of good recipes. I made a peach and blackberry cobbler yesterday for breakfast.

I used to really like Cream of Wheat if I wanted a breakfast porridge and now use Pocono Buckwheat porridge in place of it. Great after a glutening as it is high digestable protein and soothing. They also make a less ground Kasha. Since they are only a few miles from me I have also gotten dry hulls to make buckwheat pillows. I was told years ago that they use dedicated fields to grow the buckwheat so little to no rish of CC. Don't know if that is still the case but I am very sensitive and have never had an issue.

cyclinglady Grand Master
4 hours ago, DJFL77I said:

wha brand rice porridge ?

You just make it with any rice (Not instant) and water.  It is called Congee.  
 

Bob’s Red Mill actually makes a porridge.  The rice has been ground up a bit for faster cooking (like quick oats).    I make my rice porridge in my instant pot which I can stick outside on my patio.    It is faster and I do not need to watch it cook on the stove which heats up my kitchen.   (Not good in hot California.). You can make it savory or sweet.  There are lots of recipes on the internet.  We like it sweet.  
 

You can also use cooked rice which is faster.  
 

 

As a celiac, a rice cooker or even an instant pot which can cook so many other things, is invaluable.  Cooking rice on a stove requires supervision or you might get a burnt pot.  Anything cooking on the stove should be watched.  It is why I have a desk in my kitchen.  This is my home office!  

 

 

DJFL77I Experienced

where do you buy congee rice

cyclinglady Grand Master
(edited)

Congee is the Asian name for rice porridge.  You just use any old rice, just not that instant rice or par-boiled rice (Uncle Ben’s).  White is preferred over brown which even takes longer to cook.    I used Japanese short grain or Jasmine rice just because I like it and the short grain rice is grown here in California.  
 

if you make more than you can eat, it heats up well and keeps for a few days,  

Edited by cyclinglady

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,881
    • Most Online (within 30 mins)
      7,748

    Sky Dancer
    Newest Member
    Sky Dancer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      @Mynx, how long have you been gluten-free? I ask because many newly diagnosed celiacs react to many things, and often think their reactions are caused by gluten, when in fact, they are really caused by a combination of a sensitive gut due to damage, as well as additional food intolerance/leaky gut issues to other foods which may be temporary until their villi heal.
    • Scott Adams
      Many major brands of distilled vinegar in the USA, including Heinz white vinegar, are typically made from corn. In the United States, corn is a common and cost-effective raw material used in the production of distilled white vinegar. The process involves fermenting the sugars derived from corn into alcohol, which is then further fermented into acetic acid to produce vinegar. Distillation follows, which purifies the liquid and removes impurities, including any residual proteins or allergens. While the source of the vinegar (e.g., corn) is not always explicitly stated on the label, corn-derived vinegar is widely used in the food industry due to its neutral flavor and affordability. For individuals with gluten intolerance or celiac disease, distilled vinegar made from corn is generally considered safe, as the distillation process effectively removes gluten proteins. However, if you have concerns about cross-contamination or specific sensitivities, it’s always a good idea to contact the manufacturer directly to confirm the sourcing and production practices. Heinz, for example, has stated that their distilled white vinegar is gluten-free and safe for those with celiac disease, but verifying this information can provide additional peace of mind. The belief that distilled vinegar is gluten-free is rooted in the scientific understanding that gluten proteins, which are large and complex molecules, are generally too big to pass through the distillation process. Distillation involves heating a liquid to create vapor, which is then condensed back into a liquid form, leaving behind larger molecules like gluten proteins. However, the concern about cross-contamination arises from the possibility that gluten-containing ingredients may have been present in the liquid prior to distillation. While the distillation process itself is highly effective at removing gluten, the equipment used in production could potentially introduce trace amounts of gluten if not thoroughly cleaned between batches. For most individuals with gluten sensitivity or celiac disease, distilled vinegar is considered safe because the gluten content, if any, is typically below the threshold that would trigger a reaction. However, for those with extreme gluten intolerance or celiac disease, even trace amounts can cause adverse effects. This is why some individuals, like yourself, may choose to avoid commercially produced distilled vinegar and opt for alternatives like apple cider vinegar, which can be verified as gluten-free. The meticulous process of researching ingredients and preparing homemade products, such as ketchup, is indeed challenging but crucial for maintaining health and avoiding gluten exposure. It’s important to note that regulatory standards for gluten-free labeling vary by region, and in many places, products labeled "gluten-free" must contain less than 20 parts per million (ppm) of gluten, which is considered safe for the vast majority of people with celiac disease. Nonetheless, individual sensitivity levels can vary, and your approach highlights the importance of personalized dietary management for those with severe gluten intolerance.
    • Bebee
      I have been diagnosed with Microscopic Colitis (LC) for quite a few years, so I have been gluten-free and DF.  I would like to get tested for Celiac Disease because of the possibility of cross contamination and colon cancer.  And if you were hospitalized and didn't have a celiac diagnosis you could not get gluten-free food, I don't know if that is true or not.  Also because there is chance of colon cancer so I want to know if I have Celiac Disease and need to be on very restrictive diet.  The only testing I did was a sigmoid scope and Enter Lab but no gene testing.  I know I can go back to eating gluten for a few months, but I would worry you would have to stay home for the few months while getting gluten.  What other options do I have?  Should I do the gene testing?  Maybe through Entero Lab?  Any other tests?  How important is it to have Celiac diagnosed? Thank you! Barb
    • trents
      Take it easy! I was just prompting you for some clarification.  In the distillation process, the liquid is boiled and the vapor descends up a tube and condenses into another container as it cools. What people are saying is that the gluten molecules are too large and heavy to travel up with the vapor and so get left behind in the original liquid solution. Therefore, the condensate should be free of gluten, no matter if there was gluten in the original solution. The explanation contained in the second sentence I quoted from your post would not seem to square with the physics of the distillation process. Unless, that is, I misunderstood what you were trying to explain.
    • Mynx
      No they do not contradict each other. Just like frying oil can be cross contaminated even though the oil doesn't contain the luten protein. The same is the same for a distilled vinegar or spirit which originally came from a gluten source. Just because you don't understand, doesn't mean you can tell me that my sentences contradict each other. Do you have a PhD in biochemistry or friends that do and access to a lab?  If not, saying you don't understand is one thing anything else can be dangerous to others. 
×
×
  • Create New...