Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question For Travelthomas


YankeeDB

Recommended Posts

YankeeDB Contributor

Hi TT, I have enjoyed your many informative posts throughout the site. You have certainly had an interesting life and I envy your extensive travel experiences.

What I was wondering about specifically is how you handle explaining to hotels/motels why are you cooking in your room?

Also, aside from the multi-fuel stove you mentioned, do you like any of the portable electrical devices such as the George Foreman grills or hot plates or electric griddles?

What are the tricks and tips for cleaning cookware in a hotel room? Do you take your own dishes, use throwaways, eat out of the pan, or....?

I suspect for a while my own travel will be limited to the USA and so would like to know how I could be minimalist in my luggage yet able to prepare good food in my room. I suppose I could always stipulate a refrigerator though not necessarily a microwave.

Thanks for your thoughts! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



plantime Contributor

Hi, Yankee. I know I'm not Thomas, but I suggest that if you are going to travel in the continental US, try driving instead of flying. You can store your cooking gear in the trunk, and tailgate cook if you need to. I would use disposable dishes whenever possible, simply because I hate washing dishes! The sinks in hotels are rarely large enough!

tarnalberry Community Regular

Another consideration is that a lot of areas have residence-inn type places that have kitchens (with fridges) in the rooms. Very convenient!

  • 2 weeks later...
celiac3270 Collaborator

I, too, am certainly not "TravelThomas", but when I went skiing, I never ate out. Recently diagnosed, and having been plagued with symptoms for years, I didn't trust the restaurants. As for telling the hotel.......if you clean up well enough and put your cooking gear in a suitcase or bag when maid service comes, you don't have to. :)

Obviously, having a small fridge in the room is helpful...if not, a cooler filled with ice can substitute. I agree with plantime in that I'd recommend driving. I find disposable plates to be best; you don't need to store them, and you can buy them at your destination. I brought a toaster oven and a George Foreman grill. The toaster oven allows you to eat toasted bagels or breads for breakfast, and you can cook potatoes, or whatever else, in it for dinner. The Foreman, obviously is helpful to add meat to your diet. My family has a larger one, which we brought on vacation, but I've seen smaller ones in various bright colors, that might be more suitable for travel. I don't have much to say...I've only gone on vacation on the gluten-free diet once...My ramblings probably had no useful information, but I hope there's something in there that's of use......

YankeeDB Contributor

Thank you everyone for your excellent suggestions! I'm definitely going to invest in an electric grill the next time I travel. celiac3270, how easy is the one you have to clean?

  • 1 month later...
celiac3270 Collaborator

To wash it....you just need to have it over a sink and sponge down the grilling part.....it can get slightly messy, but it's not particularly difficult...and if you just clean up after yourself, the hotel doesn't have to know ;)

-celiac3270

travelthomas Apprentice

Hi YankeeDB,

About cooking in the room; some are understand and some do not. The ones who do not make me cook outside (and they just tolerate that). I do not like to be deceitful, but I have to agree with celiac3270. What the hotel owners don


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



celiac3270 Collaborator
For plane travel I take as much of my own food as possible, and on the real long air trips I take my chances with the airplane food (being real careful to avoid gluten). From what I hear they are starting to eliminate meals on flights, so it will not seem that strange if you bring meals with you.

My dad, who travels A LOT (mostly to Europe and around US, though...sometimes to Singapore or Hong Kong, but not usually). Since I was diagnosed he's more aware about celiac disease, obviously, and he's heard people asking for their gluten-free meals.....they must be relatively accomodating on planes, then.....just a thought ;)

-celiac3270

Thomas Apprentice

some airlines have gluten-free food choices

  • 2 weeks later...
dianne Rookie

Yankee, Just wanted to put my two cents in. Did you know there are meals, which come in a resealable pouch, which only need boiling water to be added? I get them online, through Gluten Solutions. They have them listed under the brand, Gluten Free Cafe. Happy traveling! :rolleyes:

Dianne

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    2. - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    3. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    4. - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    5. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,831
    • Most Online (within 30 mins)
      7,748

    ATownCeliac
    Newest Member
    ATownCeliac
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.