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Has Anyone Had Any Issues With Any Vitamins

Clark Bent as Stupor-Man

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Clark Bent as Stupor-Man Contributor
Clark Bent as Stupor-Man
Posted

I had to stop taking vitamins for a little over a week due to some tests I was getting done. I started taking vitamins again on Monday and have felt off since Monday night with various symptoms. I'm trying to pinpoint what could have caused the reaction, but vitamins are clearly one of the possible culprits, considering the majority of my diet is very constant. It could of course be cc, some product I used, etc.

After considering this, I checked out my vitamins from one local market, and they say "no added dairy, wheat, soy".... However, they don't mention gluten, just wheat, and I'm not sure why they say "no added" as opposed to simply "no" like another vitamin I have from a different company, which also specifies having no wheat or gluten.

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jerseyangel Proficient
jerseyangel
Posted

When something says "wheat free" as opposed to "gluten-free", I wouldn't use it. Unless, of course, you call and speak to a person who can explain exactly what's in there. Hard to say anything beyond that, as I don't know which products you are refering to. I use Centrum--those are certified gluten-free.

Clark Bent as Stupor-Man Contributor
Clark Bent as Stupor-Man
Posted
  • Author
When something says "wheat free" as opposed to "gluten-free", I wouldn't use it. Unless, of course, you call and speak to a person who can explain exactly what's in there. Hard to say anything beyond that, as I don't know which products you are refering to. I use Centrum--those are certified gluten-free.

the products are from a local health food market, Dean's. I think there are only 2 store locations.

With any foods I buy currently, I don't buy them unless they say gluten-free (or are just veggies/fruits or meats). But I bought these vitamins when I didn't know as much about gluten and didn't put much thought into it until this week. I'm leaning towards switching them at this point, it's just such a process trying to find every source of allergens.

I guess it would also be good if I could get recommendations for gluten-free vitamins for calcium-magnesium, fish oil, ester-c, and a multi (w/out any soy from vitamin e or other sources). Thanks.

jerseyangel Proficient
jerseyangel
Posted

I know it's a pain to check everything! You mentioned fish oil-- I use Carlson's Cod Liver Oil--lemon flavored. Good luck with all your suppliments!

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