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cake


james johnston

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james johnston Newbie

how to make a gluten free cake mix without eggs


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cyclinglady Grand Master

There are some commercially made “egg replacers” that are found online or at a health food store or you can use any of these items that might be in your pantry:

https://www.thekitchn.com/best-egg-substitutes-baking-23003895

Are you allergic or have an intolerance to eggs? Often newly diagnosed celiacs can not eat an egg fried, but can have it in cake (small amount).  Or maybe you are vegan and then you will want to find a substitute.  

Good luck on the cake!  

 

  • 1 month later...
lizza johnson Newbie

Last week, I tried gluten free mug cake that is not only gluten free, but also vegan and paleo.

Ingredients:

Dry: 

2 TBSP coconut flour

1 tsp baking powder

2 tsp cacao powder (can be left out to make a banana mug cake) 

1/2 tsp cinnamon

Sprinkle of salt

Desired amount of chocolate chips (I used Enjoy Life baking chunks)

Wet:

1/4 cup of rice milk (or your choice of milk)

1/3 a mashed ripe banana 

1 tsp vanilla extract

1 tsp nut butter (I used sunflower butter, but anything would work!)

One of the best parts of this recipe? It's easy and quick! If you don't care about having a molten chocolate center, your dessert prep is as simple as mixing all of your ingredients together in a mug, topping with extra chocolate chips, and popping it in the microwave. 

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    • Scott Adams
      You had the wrong link to the menu, so I fixed that for you 😉. Trying to eat gluten-free at Chili's is risky due to cross-contamination, even if you go with items marked gluten-free on their menu. Every person with celiac disease has a different level of sensitivity, and you've not mentioned anything about your situation in that regard. Whenever I eat out I take GliadinX (a sponsor here), but of course, the best option would be to avoid eating out. 
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      @Nicbent35, are there any other symptoms besides altered mood when your daughter gets "glutened"? Behavior like that in children often belies physical discomfort of some kind. Does she complain of stomach aches? Is she constipated?
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    • Den Copper
      Hi everyone, I'm exploring gluten-free options at various restaurants and recently came across some chatter about Chili's offering gluten-free dishes. I'm curious if anyone has tried their gluten-free options or has any insights into how safe and tasty they are. Questions to Discuss: Which dishes at Chili's are truly gluten-free? Have you experienced any issues with cross-contamination? Do you have any tips or recommendations when ordering from Chili's menu? How does the taste and portion size compare to other gluten-free restaurants? Looking forward to hearing your experiences and any advice you might have! Thanks,
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