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Nausea when working out.

BakaBoi

By BakaBoi
in Sports and Fitness

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BakaBoi Newbie
BakaBoi
Posted

Hey people!

I have been recently diagnosed with celiac disease. Before diagnosis I had terribe stomach pains etc, but that could have been cause by the helicobacter that was also tormenting me.
Anyway, before the diagnosis and the eradication of my H.pylori, for a couple of month I got very nauseas during workouts. I mostly did bodyweight training. Because of the stomach pains that get more intense later on, and because of the nasuea, I stopped working out.
After all of these, I tried working out just last week. And nasuea hit me again, at the point when I started to do push ups.
I have been gluten free for 2 and a half months now, and what I want to ask is that, is there a connection between celiac disease and the nasuea I get when I workout? Is it because my small intestine needs healing and my body can't handle the stress it gets from the excercises?

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trents Grand Master
trents
Posted

Have not heard of this problem with nausea before in connection with celiac disease. But if I were to take a wild guess I would suspect it may have to do with vitamin and mineral deficiencies. Celiac disease damages the villi of the small bowel where most all of our nutrients are absorbed. This typically results in vitamin and mineral deficiencies. Are you taking a high potency multi vit? I would also recommend a B complex, magnesium and zinc. And make sure they are gluten free. 

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