Thankyou for that information yes I totally relate to that it's a very good read and I've felt like that too to the point were going out for dinner was aniexty before I even left home and it's funny her name is jean because that was my grandma's name and I also  believe she  coeliac undiagnosed because I look back now and she couldn't tolerate most things like me unfortunately she got bowel cancer it's such a shame it's so unrecognised by the medical profession and by people too who do t suffer it because it can be very hard living with it so thankyou so much for this 

I've had ibs for years however I have noticed recently when I've had alcohol and then the usual hangover takeaway I get a whole range of symptoms. To start with  Gurgling in stomach  Brain fog Occasional cramps  Diarrhea  Severe constipation where it comes out in slithers and very dry  Knot in lower right abdo side. Sensitive area to touch  Alot of mucus when passing stools  Feel sick    Had tests done but all came back okay apart from low in vitamin d

Your on the right track lactose was a good change for me too this is a great forum keep asking questions I think we both found a pot of gold here to help us 😊 x

Ichthus is the Greek word (using English letters) for fish. The letters in the actual Greek word form an acronym that come from the first letters in the Greek words for "Jesus", "God's Son," "Savior".   Now, back to your family's denial of your celiac disease, I think you can relate to this:  

Thanks for the kind words. It's hard to convince my doctor to investigate further because of a negative blood test and he only tested me for one marker. 🙃 I've come to the point where I need to take this into my own hands because the doctors are infuriating and it's not going anywhere. I've been gluten free for a week and feeling better but I was still consuming dairy and I think that's what's backing me up. Next week no dairy introduced.