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    • llisa
      I've tried magnesium before. Twice in 2 years. It really upset my stomach. And that was before this celiac disease diagnosis. (Finally, after 2 years of trying to find out what was wrong with me.) I have no idea how sensitive I am. When my stomach was upset, I'd go to my comfort foods: cream of wheat, cheese and crackers, scrambled eggs and toast...so, making myself worse by trying to feel better.  Just got results of biopsy yesterday, so today is first day of trying no gluten and reading that it can be hiding in vitamins and meds. So, I welcome ALL advice and personal experiences. No advice is too basic. I know nothing. Thank you!
    • trents
      Have you considered also supplementing with magnesium and zinc? We usually recommend these two as well. D3, Calcium and Magnesium all important for bone and nerve health.
    • trents
      Not sure if it's the same formulation as what they sell to Costco. Look for "Gluten Free" on the packaging. And realize that "Gluten Free" does not mean "no gluten". It simply means not more than 20 ppm of gluten. That's fine for most celiacs but if you are of the super sensitive subset it may not be.
    • llisa
      Trents: I read the label and it does say gluten-free. I have used these before, so will be getting some from our local Jewel. Bonus: they are Buy One Get One right now! Thanks.
    • llisa
      Thank you. Not near a Costco. Near Jewel, Kroger, Walgreens,  Walmart,  Aldi's.  I just looked, and Jewel carries a Nature Made vitamin line. I wonder if it's the same?
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