Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

So Yummy!


MallysMama

Recommended Posts

MallysMama Explorer

Well, we went to our anniversary dinner at the Stratosphere Tower here in Vegas! I cannot even describe how good the food was (not to mention the amazing view)!! I was tempted to call them beforehand and get the low-down on the ingredients - but I just didn't want to be different, I guess. So anyway - I ate every last bite of my heavenly dinner. So far - I'm just a little gassy but not hurting at all. Maybe, just maybe, I'm safe?? Does anyone know what a bernaise sauce has in it? I wasn't too fond of that...so I just had a little. Everything else seemed pretty safe. The salad had a vinaigrette (raspberry, I think) on it... so I figured that was probably okay. I tasted my hubby's lobster bisque (though I don't think that was safe to eat)....didn't love it so one bite was plenty for me. The baby potatoes, asparagus and artichoke heart didn't seem covered in anything harmful. And though I'm not sure what kind of seasonings they put on the steak (chateau briand?) ....I didn't figure that would hurt me either. From what I've listed - does anyone know for a fact that anything I ate was a "no-no"? I hope not...it was sure yummy - and we paid a lot for it... I'd rather not pay again in another way! ;) I'm trying my hardest not to cheat - but if I did tonight, maybe it'll mark my last day and I'll make a new start tomorrow! Cheers to healthy eating habits! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

Any of that could have had gluten in it. You can't put ANYTHING in your mouth unless you KNOW it doesn't have gluten. "probably" can get you intestinal damage just as easily as anything else, and isn't worth the risk. the bernaise sauce could well have had gluten to thicken it, the vinaigrette could have had modified food starch as a thickener, the bisque almost certainly had flour in it, and the seasonings on the vegetables may have been suspect. You can't know for a fact if something is safe or unsafe unless you ask for the ingredients because ingredients vary all the time.

jenvan Collaborator

I agree with Tiffany, chances are that you did get gluten in that meal. Don't worry about being different, everyone is "different" sooner or later! It is the job of the folks in the restaurant to prepare something you can eat. They are there to serve, so don't be embarassed and ask up. I know you talked about having some issues with feeling different in the past, on your other thread. Needing a special meal doesn't make you any less of a person, or make you weird. Everyone has got something that makes them different--it is the spice of life! It may feel like a big deal asking for it in the beginning, but really, needing a meal that's safe really isn't such a big thing. And I usuallly find that we can set the tone with how others respond to our Celiac. Taking a matter-of-a-fact, this-is-just-my-life, not-a-big-deal attitude, will encourage others will follow suit. ...Whether we are in a large or a small group of people. Restaurants get people asking for that all the time. PS, there are also quite a few restaurants that have gluten-free menus, so try those too. Do make this your turning point! For yourself, your daughter and husband... Try and see if you can turn the situation around in your head. Get involved...know that everytime you ask for safe food you may be making it easier for another Celiac to get their meal in the future. Give yourself a chance to live a long and healthy life ;)

Guest nini

another thing to keep in mind is that fancy restaurants with a chef are actually easier to get a safe meal, yes it takes a litte explaining, but even if you don't have a chance to call ahead of time (which I recommend you do) is ask your server if you can speak to the chef, if they ask why tell them you have special dietary restrictions. When the Chef comes out, you should be able to explain it fairly quickly, especially if you carry a dining card with you. There are many sites where you can order them or print them out, or you can make your own. I've heard the Triumph dining cards are the best. Anyway. Your chef should be able to easily prepare you a special meal AND you may find that you get treated even more like royalty! Just be very sweet and humble about your requests (unless they give you a hard time, then leave) and you should be able to dine out at fancy places quite easily.

Also, I know you said on your other thread that you don't have many of the chain restaurants in your town that have gluten-free menus, but you CAN start calling local restaurants and talk to the chef/cook there. Try calling when they are not busy, after lunch rush and before dinner... and just ask if they can accommodate your dietary requirements. The worst they can say is no.

You do though absolutely have to start asking about ingredients in things, you can't just assume that something is safe. And while you may not be noticing visible symptoms, it only takes a molecule of gluten to continue doing damage to your intestines.

Yes this is a turning point. You can be more assertive about your needs. Your mother did it for you for years, now it's your turn. You CAN do it! I know you can!

jenvan Collaborator

Oh, ps--so you live in Vegas? Last time I was there, Olives made me a gluten-free meal (Bellagio). Also ate at PF Changs and know there is an Outback there too--gluten-free menus at both. PS--Have you cked out the LV Celiac support group? If not, I think it might be a good help for you: Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      39

      Severe severe mouth pain

    2. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      1

      New issue

    3. - knitty kitty replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Blood Test for Celiac wheat type matters?

    4. - trents replied to Charlie1946's topic in Related Issues & Disorders
      39

      Severe severe mouth pain

    5. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      39

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,085
    • Most Online (within 30 mins)
      7,748

    kk007
    Newest Member
    kk007
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Do talk to your doctor about making changes to your medication.    I'm not a medical doctor.   I'm a microbiologist.  I studied nutrition before switching to microbiology because I was curious what vitamins were doing inside the body. I would hate to give advice that jeopardizes your health, so do discuss things with your doctor.   
    • knitty kitty
      @Jmartes71, Sorry you've been feeling so poorly.   Are you taking any medication to treat the SIBO?   Are you taking any Benfotiamine?  Benfotiamine will help get control of the SIBO.  Thiamine deficiency has symptoms in common with MS. Have you had your gas appliances checked for gas leaks and exhaust fume leaks?  Carbon Monoxide poisoning can cause the same symptoms as the flu and glutening.  Doctors have to check venous blood (not arterial) for carbon monoxide.  Are other inhabitants sick, or just you?  Do they leave the house and get fresh air which relieves their symptoms?  
    • knitty kitty
      European wheat is often a "soft wheat" variety which contains less gluten than "hard wheat" varieties found in the States.   In European countries, different cooking methods and longer  fermentation (rising or proofing) times allow for further breakdown of gluten peptides. Wheat in the States is a blend of hard and soft wheat.  Gluten content can vary according to where the wheat was grown, growing conditions, when harvested, and local preference, so a blend of both hard and soft wheat is used to make a uniform product.   I moved around quite a bit as a child in a military family.  I had different reactions to gluten in different areas of the country every time we moved.  I believe some wheat breeds and blends are able to provoke a worse immune response than others.   Since European soft wheat doesn't contain as much gluten as American wheat, you may try increasing your intake of your soft wheat products.  A minimum of ten grams of gluten is required to get a sufficient immunological response so that the anti-gluten antibodies leave the intestines and enter the bloodstream where they can be measured by the tTg IgA test.  Your whole wheat bread may only have a gram of gluten per slice, so be prepared...  
    • trents
      From my own experience and that of others who have tried to discontinue PPI use, I think your taper down plan is much too aggressive. It took me months of very incremental tapering to get to the point where I felt I was succeeding and even then I had to rely some days on TUMS to squelch flareups. After about a year I felt I had finally won the battle. Rebound is real. If I were you I would aim at cutting back in weekly increments for two weeks at a time rather than daily increments. So, for instance, if you have been taking 2x20mg per day, the first week cut that down to 2x20mg for six days and 1x20 mg for the other day. Do that for two weeks and then cut down to 2x20mg for five days and 1x20 for two days. On the third week, go 20x2 for four days and 20x1 for 3 days. Give yourself a week to adjust for the reduced dosage rather than reducing it more each week. I hope this makes sense. 
    • knitty kitty
      Talk to your doctor about switching to an antihistamine, and supplementing essential vitamins and minerals.  Dietary changes (low carb/paleo) may be beneficial for you.  Have you talked to a dietician or nutritionist about a nutrient dense gluten free diet?   It's harder to get all the vitamins needed from a gluten free diet.  Gluten containing products are required to be enriched or fortified with vitamins and minerals lost in processing.  Gluten free facsimile processed foods are not required to be enriched nor fortified.  So we have to buy our own vitamin supplements.   Glad to be of help.  Keep us posted on your progress!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.