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English Yorkshire Pudding {It is unfortunate that about 95% of British people eat everything that is bad for you. Fish and Chips, Black Pudding, Bangers and Mash just to mention a few


Yvonne (Vonnie) Mostat, RN

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Yvonne (Vonnie) Mostat, RN Collaborator

Pre-Heat the oven at 110C or 425F

Spray your muffin tin, or  if you are fortunate to find one - get the  six pan official Yorkshire pudding tins if you are fortunate to find one

Spray the pan with one of the Coating sprays  [Don't want to give one company the credit for their Oil Spray)

Beef Roast    (if you can afford it) or use a leg of lamb or a Rump of pork.In a bowl mix our gluten-free Flour, adding the 4 Well beaten eggs

Ensure you have your oven hot enough to create a tasty gravy,{likely 400 degrees) Cook your roast until it is tender. We use the meat thermometer. It is well worth it, and roast beef is so 

expensive  you do not want your meat to be overcooked.  (We always play "Hide and Seek" with our garlic cloves. If you are not fussed, you are really missing a tasty treasure. If you can find

VELOUTINE on your grocery shelves, jump at it.  It is a gravy mix in the brown, and a white sauce mix with the white Veloutine.  I usually brush on some Mazola Oil or Olive Oil. (You are not trying 

to make the roast swim in it. Use enough to create more flavor. Heard a suggestion a month ago about Sprinkling the roast with a seasoning mix, but be sure it does not contain Gluten. and also laying some mint leaves on top of your roast lamb. Have always made a mint sauces for the roasting lamb, but never thought of laying the leaves across the top of the roast. (If you are a person that likes to "flip" their roast; this process is lost half way through.

IN A BOWL mix or whisk the eggs, milk and water. I still use my little mixer.... since I found out that overbeating does not see to bother Yorkshire Pudding.

Sift  A  "One to One"  Gluten Free flour mix  {| HAVE ONLY TRIED THE Bob's Red Mill One-to-One, and the King Arthur Flour.  If you can find the Robin Hood Flour mix in your great Country, I know Yorkshire Puds. turn out well with that mix also.  Add  95mn of milk and 75 ml of water. .

Heat your puffin pan or Yorkshire Pudding pan in your nice hot oven.  Some people pour the oil right into the tins prior to adding the Yorkshire Puds., Do this at your own discretion!. My Mom was a Pro at this.  It needs about a teaspoon of oil in the bottom of your baking pans to pre-heat the pans, not burn down the house proportions. Pour your batter into the hot tins,, being very careful not to burn yourself.  If you are heating this at 400 degrees and spill or spatter any of that oil you are not our responsibility.

(Nothing nicer than the smell of a roast beef for "after church" on Sunday.  And, complaints, sniffs, and NUTRITIONAL VALUE:)

NURTIONAL VALUE:   Likely the eggs)

Yvonne (Vonnie) Mostat

Retired Nurse, Freelance Journalist Journalist for:

 The Celiac Journal of Gluten Sensitivity


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Scott Adams Grand Master

Another great one, thank you!

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    • cristiana
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    • trents
      Welcome to the forum, @Marie70! The first thing to know is that celiac disease has a genetic base. The two main genes that have been identified as providing the potential to develop celiac disease are HLA-DQ2 and HLA-DQ8. About 40% of  the general population carries one or both of these genes. However, only about 1% of the general population ever develops celiac disease. So, we know that in addition to possessing the genetic potential to develop celiac disease, there has to be some triggering environmental or medical "stress" factor (or factors) that switches the gene or genes on such that they are awakened from their latent condition and become active. What may be the triggering factor (or factors) is the subject of much debate. Here is an article that discusses this subject: Second, what will your daughter have to say if her testing for celiac disease is negative? She may have to add crow to her diet. Third, and this is what I really want to focus on because my wife and I are dealing with something similar in our relationship with our own adult daughter: the real problem is not whatever shortcomings you, as the family cook, may have had when providing meals, the real problem is with your daughter's heart/soul/attitude. If it turns out to be true that she has celiac disease, it is likely she would have developed the condition sooner or later even if her diet had been healthier while growing up. She is angry about the prospect of having to deal with the dietary and social limitations that having celiac disease would impose upon her. She doesn't want to face up to the fact that this may be a new reality that will dramatically changer her life and she is looking for someone or something to blame. And she has conveniently turned her wrath on you rather than saying to herself, "Okay, this is what it is. Now what can I do to make adjustments in order to with it the best way I can?"  When faced with a life-changing reality, people will either accept it for what it is, make adjustments and move on or they will become angry and look for something or someone to blame and get stuck. For now, at least, your daughter has chosen the latter option. Don't let her problem destroy both of you.
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      It sounds like you’re carrying a lot of guilt, but please know that you didn’t cause your daughter’s potential celiac disease or your son’s Crohn’s. These conditions have strong genetic components, and while diet can influence symptoms, it does not cause autoimmune diseases. You did the best you could with the knowledge you had at the time, and no parent is perfect. Your daughter’s frustration is understandable, but it’s likely coming from a place of fear and uncertainty rather than true blame. Let her get tested, and if she does have celiac disease, you can support her moving forward. Instead of focusing on guilt, try shifting the conversation toward healing and learning together. You’re not alone, and you don’t deserve to carry this weight on your own. This article might be helpful. She needs to be screened for celiac disease before she can be sure that she has it. Another approach not discussed in the article is a genetic test for celiac disease, which she could do without eating gluten.      
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