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Intestine healing

EdenLaShae
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EdenLaShae Newbie
EdenLaShae
Posted

Hey there! I was recently diagnosed with celiac disease about six months ago, but I’m still having bm trouble that I’m assuming is due to my intestine. My bowel movements are just very frequent, like usually after I eat, which is like 3-4 times a day and they are very loose. I was wondering if anyone had any tips to heal my intestine any faster. I’ve heard a lot of people return to normal bowel habits after a month or two, so I’m starting to get worried. Is there anything I can take to help? Like a probiotic? I don’t think I’m somehow still digesting gluten but anything’s possible. Thank you! Have a nice day 

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Scott Adams Grand Master
Scott Adams
Posted

Probiotics are helpful, and I use this one because it contains Bifidobacterium Infantis, and lots of research has been done on this in connection with celiac disease:

https://www.amazon.com/dp/B08NSXBYVV?psc=1&ref=ppx_yo2_dt_b_product_details

Double check your diet and make sure you are not getting any hidden gluten, and note that the average time to recovery for celiacs is two years.

This article might also be helpful:

 

EdenLaShae Newbie
EdenLaShae
Posted
  • Author
3 hours ago, Scott Adams said:

Probiotics are helpful, and I use this one because it contains Bifidobacterium Infantis, and lots of research has been done on this in connection with celiac disease:

https://www.amazon.com/dp/B08NSXBYVV?psc=1&ref=ppx_yo2_dt_b_product_details

Double check your diet and make sure you are not getting any hidden gluten, and note that the average time to recovery for celiacs is two years.

This article might also be helpful:

 

Thank you so much I appreciate the feedback!

 

GodsGal Community Regular
GodsGal
Posted

Hi EdenLaShae!

Have you checked for gluten in non food sources? Have you checked your toothpaste, soaps, detergents, shampoo, lotions, cosmetics, medications, or any pet food you may come in contact with? Gluten seems to be everywhere. 

Are you eating any processed food? If so, look for certified gluten free labels, and check the ingredients list. In the USA, food can contain up to 20 ppm of gluten and still be labeled as gluten free. 

Have you eliminated milk products and oats? They are often problematic for those of us with celiac disease. Especially while healing our guts. Sometimes these things can be added back in later, and sometimes they can't.

I hope this helps! Keep us posted!

EdenLaShae Newbie
EdenLaShae
Posted
  • Author

I actually haven’t checked any of my toothpaste and stuff, I’ll look into that! Thank you so much for your feedback! 

GodsGal Community Regular
GodsGal
Posted

You are very welcome! @Scott Adams mentioned a website awhile back that has been very helpful for me when checking for gluten in medication. 

dailymed.nlm.nih.gov

 

Posterboy Mentor
Posterboy
Posted
On 5/28/2021 at 10:16 PM, EdenLaShae said:

Hey there! I was recently diagnosed with celiac disease about six months ago, but I’m still having bm trouble that I’m assuming is due to my intestine. My bowel movements are just very frequent, like usually after I eat, which is like 3-4 times a day and they are very loose. I was wondering if anyone had any tips to heal my intestine any faster. I’ve heard a lot of people return to normal bowel habits after a month or two, so I’m starting to get worried. Is there anything I can take to help? Like a probiotic? I don’t think I’m somehow still digesting gluten but anything’s possible. Thank you! Have a nice day 

Eden,

You might want to cut out Lactose (Casein Really) for 6 months to see if it doesn't help your loose stools.

Here is a thread about it entitled "Is Lactose Intolerance, In Part, responsible for Refractory Celiac Disease"

You might also take some Tryptophan, Thiamine and Niacinamide.

Here is the research on how Tryptophan can help Intestioanl Healing in Celiac's.

https://www.news-medical.net/news/20201022/Tryptophan-found-in-turkeys-can-accelerate-intestinal-healing-in-people-with-celiac-disease.aspx

You might also read this thread on how Low/NO Stomach is common in Celiacs.

We react to proteins in our diet when get TOO Low in Stomach Acid.

Try treating your Low Stomach Acid going misdiagnosed/undiagnosed and I think you will happy with your results.

Here is my Posterboy Open Letter about it to the Many GI Sufferers still suffering....

Maybe it will help you to read it....

I hope this is helpful but it is not medical advice.

Posterboy,

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Jabreu81 Newbie
Jabreu81
Posted
On 5/28/2021 at 11:16 PM, EdenLaShae said:

Hey there! I was recently diagnosed with celiac disease about six months ago, but I’m still having bm trouble that I’m assuming is due to my intestine. My bowel movements are just very frequent, like usually after I eat, which is like 3-4 times a day and they are very loose. I was wondering if anyone had any tips to heal my intestine any faster. I’ve heard a lot of people return to normal bowel habits after a month or two, so I’m starting to get worried. Is there anything I can take to help? Like a probiotic? I don’t think I’m somehow still digesting gluten but anything’s possible. Thank you! Have a nice day 

Hi, it took me about 6 months to just begin to feel a bit better. Probiotics do help. I took Maalox for while given to me at the hospital. However the main thing I contribute to healing my intestines is having a cup of beef bone broth daily for several months. Then I had it sparingly. Depending on how severe your symptoms have been. It can take a long time to feel normal and recover from all the weight loss and even cognitive brain fog. Having to be hyper aware of all the food and even products and seasonings you use can cause a lot of anxiety but it’s worth getting all the gluten out. Once you get into a routine, you’ll become more comfortable and secure in what you eat. Again, I highly recommend making your own bone broth. 

EdenLaShae Newbie
EdenLaShae
Posted
  • Author

Oh wow, ok! I’ll definitely give that a try , thank you so much! 

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