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Gluten detox

Emjean
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Emjean Rookie
Emjean
Posted

Hi all 

I wanted some reassurance I think I'm experiencing the gluten detox now .

 

It's been about a week since I went gluten free so I feel better and my symptoms have gone away however now I think is the detox .

I'm hoping because I'm young it goes quicker but I've been feeling nausious, lots of body chills , dihorrea , waking up struggling to sleep again and then dizziness .

I'm assuming this is normal and hope it passes fast as I am not good with sickness at all!

BTW I am 17 

Emily 

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Emjean Rookie
Emjean
Posted
  • Author

Hi I really need some advice .

I think I'm in the gluten detox stage since one week of being gluten free .

But the body shivers , and nausea is making me really struggle to try drink and eat enough 

Any tips please I'm begging !

 

Emily ,17

Emjean Rookie
Emjean
Posted
  • Author

A week after going gluten free I'm waking up in the night with diarrhea and struggling in the day due to nausea .... is this the part of getting worse before better? Please help

Scott Adams Grand Master
Scott Adams
Posted

Welcome to the forum!

There is a period of detox after you go gluten-free, and for some it can be pretty intense. Be sure your diet is 100% gluten-free, but if that is the case, then you might be going through this. 

Depending on the level of damage to your intestines (I am assuming that you have been diagnosed with celiac disease), it can take months, or even up to two years for you to recover, and this time frame is very dependent on how strict you are with your diet.

Also, gluten withdrawals should go away in days to a few weeks. This article might be helpful:

 

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