Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten free cereals


Haroon

Recommended Posts

Haroon Newbie

Hello  everyone. ,  

I was just diagnosed with a gluten disorder . 
Im trying to replace my breakfast cereals with gluten free options . Although General Mills makes gluten free honey bunches of oats , Raisin bran ect , no retailer carries them . Ive tried amazon , target , walmart , ebay , trader joes ect .  General mills website links with an online retailer that will sell you a 12 pack of each type but thats not very practical . 
Any suggestions ?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



trents Grand Master
(edited)

Move over to gluten free hot cereals. It's a little more trouble but readily available and more nutritious because there is less processing. I use gluten-free oatmeal, gluten-free buckwheat and something else that is gluten-free from Bob's Red Mill called Mighty Tasty Hot Cereal. I rotate among those during the week.

Edited by trents
Scott Adams Grand Master

I've not heard of not being able to find General Mills cereals, at least not in the USA. Do they not have Cheerios, Honey nut Cheerios, etc., at your local market?

Yvonne Casey Rookie

Corn Chex, Rice Chex, Rice Krispies, I also found a Blueberry Rice Chex, Cheerios (plain, strawberry and blueberry flavored).  I haven’t looked for hot cereals yet.  Oatmeal and MaltOMeal were always my favorites…I just haven’t tried anything with Oats yet…even gluten free.

  • 3 weeks later...
trents Grand Master

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,232
    • Most Online (within 30 mins)
      7,748

    Cool river
    Newest Member
    Cool river
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • ellyelly
      Hi all, Such valuable insights shared here - I am so grateful to be able to read along! Thank you all for sharing your wisdom.  I (37yo female) have recently had an endoscopy to screen for celiac given a strong family history and extremely low Ferritin for the past 7 years (not responsive to oral supplements). I am awaiting celiac blood panel results (completed post-endoscopy to provide another piece of the puzzle, I think was just an accidental oversight not doing earlier).  The endoscopy results are as follows: Gastroscopy:  Stomach: Mild gastritis and one 4mm benign appearing inflammatory polyp in the body.  Duodenum: Largely normal but few shallow erosions seen in the duodenal bulb. Microscopy:  1. Sections show specialised and non-specialised gastric mucosa with increased numbers of chronic inflammatory cells within the lamina propria including occasional clusters of plasma cells amounting to mild chronic inflammation. No active inflammation, intestinal metaplasia, dysplasia or malignancy is seen. Immunostains for Helicobacter organisms are negative. 2. Sections show small bowel mucosa with normal villous architecture. A mild non-specific intra-epithelial lymphocytosis is noted at the villous tips of uncertain clinical significance. The lamina propria contains a normal population of chronic inflammatory cells. No granulomas or parasites are seen. There is no dysplasia or malignancy. Conclusion 1. Gastric: Mild chronic inflammation 2. Duodemum: Mild non-specific intraepithelial lymphocytosis with preserved villous architecture.  The GI specialist, assuming blood tests come back normal, feels it is unlikely that it is celiac given the normal villous architecture. Suggested continuing on as usual and monitoring for symptoms etc, screening with blood test if required in the future.  Worth a second opinion or does this seem accurate? Anything else I should be considering? I feel a little lost as to how to best proceed! Thanks again.  
    • knitty kitty
      @TerryinCO, Are you taking a B Complex in addition to your B12?  B 12 needs the other B vitamins to function correctly.  Celiac disease and the damage to the intestines makes absorbing vitamins and minerals difficult.  Talk to your doctor and nutritionist about supplementing while you're healing.   Are you on any medication for your Gerd?  Here is often caused by too little production of digestive juices.  Supplementing with a B Complex will help.  
    • trsprecker
      I definitely try to get those in my diet.  There is most likely a genetic component to the issues.  Thank you so much for the advice!!
    • knitty kitty
      Bless your heart!  That does make for a bumpy journey!  The Takeda ALINAMIN EX Plus really works well for pain relief.  I was surprised at how well it works.  I can't recommend it enough.  I can't tolerate aspirin nor nsaids.   Are you getting enough Omega Threes in your diet?  Healthy fats like olive oil help keep our discs and joints healthy and fluid. 
    • trsprecker
      Thank you!  I will have to look into that.  I have Anklosing Spondylitis, bulging and dehydrated discs so pain is a big part of my life. 
×
×
  • Create New...