I had an Elisa blood test for 90 Antigens run looking at IgG4 and there were 23 foods on the list that I reacted to.  Some reactions were mild, some moderate and some severe.  My yeast numbers were off the charts so they also did traditional allergy testing for IgE on both brewers and bakers yeast,  They came back super positive, so all yeast is out.  The other 21 foods were eliminated from my diet for about 2 years to give my overtaxed immune system time to calm down once on the gluten-free and Casein Free diet.  I added them back one at a time, one serving per day every other day and then had to keep track of pulse, BP, rashes, digestive issues etc.  Then I had to wait 2 weeks before...

My husband has had occasional A fib since 1986.  He spent years on Digoxin and Quinidine, with no reduction in the number of episodes.  Then, he was put on Verapamil as a pill in the pocket and did fine for about 5 years until it stopped working for him.  Then he went on Flecainide as a pill in the pocket.  His first 2 cardiologists had him on a "heart healthy diet" that was low in fat, practically no red meat, and high in pasta, Cheerios and Oatmeal and other carbs,  and he regularly went into A Fib.   His new, younger, cardiologist reviewed over 30 years of his medical records and said there was never any indication of heart disease.  All the cardio tests were perfectly normal,  He is...