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Celiac.com Article:The Lunch Dilemma


Connie Sarros

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      I didn't have the typical intestinal symptoms before I was diagnosed, but had severe allergies, asthma, and failing kidneys. I often felt that horrible body achey felling like when coming down with a super bad flu. Now if I get glutened, I feel like I've been hit by a truck. 
    • Beverage
      I went through issues with oats when first diagnosed. I thought I couldn't eat any oats at all, even certified gluten-free. Then I learned about purity protocol oats. The list here has gotten smaller through the years, so I check it every time I order. I had been ordering one brand on the list that was later found to contain lower levels of gluten. I found that out after having just received a new order that did give me some light symptoms. Apparently I can tolerate oats themselves, but not a low amount of gluten. But I STRONGLY recommend first eliminating all oats for a few months before trying any of these https://www.glutenfreewatchdog.org/news/oats-produced-under-a-gluten-free-purity-protocol-listing-of-suppliers-and-manufacturers/    
    • Bebygirl01
      I have this issue with all glutens, including the gluten found in corn and have gotten immensely better thanks for not just Dr. Osbourne, but also Dr. Hyman, and Dr. Susan Payrovi- an MD with Stanford. Gluten is the protein found in all grains. 
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    • Jsingh
      My daughter showed great improvement in the following weeks of total gluten-free. Then even slightest of contamination is so called gluten-free foods like honey, cooking oil, ketchup, maple syrup, etc. we are at a point now that we’ve stopped everything that comes out of a packet. EVERYTHING. In her case it’s either she is very super sensitive and might remain this way all her life. Or, it could be as others have said that one a you go gluten-free body become super sensitive to contamination, which may go away with time as the gut heals. We’ll see how it goes for her. We’ve been gluten-free 14 months now.    we haven’t been to restaurants every since her diagnosis and we do not miss it. We just go picnics. Also it’s easier for her since she’s only child and we don’t have to account for other kids. 
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