Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mushy, unformed stools

Charlia Daisey
 Share

Recommended Posts

Charlia Daisey Rookie
Charlia Daisey
Posted

Very worried.. 2 1/2 months gluten free… now having soft, mushy stools. Am I being glutened ? Just don’t think so… Feel fine otherwise, no stomach upset or cramping. Once a day movements. What else could this be? 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


yeeeeeeha Newbie
yeeeeeeha
Posted
13 hours ago, Charlia Daisey said:

Very worried.. 2 1/2 months gluten free… now having soft, mushy stools. Am I being glutened ? Just don’t think so… Feel fine otherwise, no stomach upset or cramping. Once a day movements. What else could this be? 

Been having the same issue for years. Recently had a cat scan that showed no abnormalities. Doctor prescribed some meds for IBS like symptoms. Have not started the meds yet

Charlia Daisey Rookie
Charlia Daisey
Posted
  • Author

Could it be a sign of being glutened or another food intolerance? 

yeeeeeeha Newbie
yeeeeeeha
Posted
32 minutes ago, Charlia Daisey said:

Could it be a sign of being glutened or another food intolerance? 

Could be anything I think..

Scott Adams Grand Master
Scott Adams
Posted

Are you getting enough starches and fiber in your diet? Too little of either can cause this. It's also always a good thing to re-examine your diet just to be sure hidden gluten is not creeping into it.

dani nero Community Regular
dani nero
Posted

Are you taking probiotics?  If not, you might not have enough bacteria culture in your intestines for healthy digestion,  specifically now that you're on a new diet. I have the same issue on and off. Probiotics always solves them.

Damage from gluten often means the healthy bacteria usually living in people's intestines are gone. They are as important  as vitamins. The one I take contains about 3 million bacteria cultures, the more the better. It takes about a month for the probiotics to replenish and start working.

Sorry if you already know this!

Kate333 Rising Star
Kate333
Posted
On 5/16/2022 at 2:57 PM, Scott Adams said:

Are you getting enough starches and fiber in your diet? Too little of either can cause this. It's also always a good thing to re-examine your diet just to be sure hidden gluten is not creeping into it.

Hi Scott.  Could you pls. share what kind of fiber foods (or other sources) and how much fiber a day?   I take a Metamucil supplement pill once a day but still cook my veggies, so not sure whether/when I should try raw veggies (carrots, lettuce, spinach, etc).   I eat a lot of starch (potatoes mainly) and "soft foods".  My TTG/IGA are finally below normal range (after 2 years) but not sure whether I can resume "normal" veggies/salad diet at this point.   

Thanks.  

On 5/15/2022 at 7:57 AM, yeeeeeeha said:

Been having the same issue for years. Recently had a cat scan that showed no abnormalities. Doctor prescribed some meds for IBS like symptoms. Have not started the meds yet

Just curious, what kind of meds did the doc prescribe for IBS?  

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


yeeeeeeha Newbie
yeeeeeeha
Posted
9 hours ago, Kate333 said:

Hi Scott.  Could you pls. share what kind of fiber foods (or other sources) and how much fiber a day?   I take a Metamucil supplement pill once a day but still cook my veggies, so not sure whether/when I should try raw veggies (carrots, lettuce, spinach, etc).   I eat a lot of starch (potatoes mainly) and "soft foods".  My TTG/IGA are finally below normal range (after 2 years) but not sure whether I can resume "normal" veggies/salad diet at this point.   

Thanks.  

Just curious, what kind of meds did the doc prescribe for IBS?  

Glycopyrrolate 1mg 2x/day. Seems to be helping after just a few days.

Scott Adams Grand Master
Scott Adams
Posted
18 hours ago, Kate333 said:

Hi Scott.  Could you pls. share what kind of fiber foods (or other sources) and how much fiber a day?   I take a Metamucil supplement pill once a day but still cook my veggies, so not sure whether/when I should try raw veggies (carrots, lettuce, spinach, etc).   I eat a lot of starch (potatoes mainly) and "soft foods".  My TTG/IGA are finally below normal range (after 2 years) but not sure whether I can resume "normal" veggies/salad diet at this point.   

I eat only whole grain gluten-free breads, usually from Little Northern Bakehouse, Franz Gluten Free, Canyon Bakehouse, Grindstone Bakery, or Food for Life. I also eat several dates each day, and plenty of vegetables and fruit. For Pasta I usually use Barilla, but am now trying Bentilia due to its high fiber, high protein, and amazing nutritionals.

Beverage Rising Star
Beverage
Posted

My guess is you are probably getting glutened, but here is something to try while you are figuring it out.

I had a lot of improvement in overall digestion and consistency in intestines, even being strictly gluten free, by taking Butyrate capsules.  Butyrate is a short-chain fatty acid that's produced in the small intestines, you can do an internet search on it to learn more.

I get them from BodyBio. The Calcium/Magnesium Butyrate is what I take. The Sodium Butyrate is for athletes, i.e., the sodium.  Drink lots of water or you might get constipated.  I started taking 1 a day before breakfast, now about 2 a week as microbiome is improved.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,716
    • Most Online (within 30 mins)
      7,748
    Peggy Bohan
    Newest Member
    Peggy Bohan
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.6k
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Test says no, but body says Yes?

      By knitty kitty · Posted

      @PlanetJanet, Sorry to hear about your back pain.  I have three crushed vertebrae myself.  I found that a combination of Thiamine, Cobalamin and Pyridoxine (all water soluble B vitamins) work effectively for my back pain.  This combination really works without the side effects of prescription and over-the-counter pain meds.  I hope you will give them a try. Here are articles on these vitamins and pain relief... Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/ And... Role of B vitamins, thiamine, pyridoxine, and cyanocobalamin in back pain and other musculoskeletal conditions: a narrative review https://pubmed.ncbi.nlm.nih.gov/33865694/
    • Scott Adams
      Canned tomato sauce, ricotta?

      By Scott Adams · Posted

      Here is the info from their website. If you don't trust them, you may find products that are labelled "gluten-free," but I don't see any reason to believe there is any gluten in them. Hunt's Tomato Paste: https://www.hunts.com/tomato-sauce-paste/tomato-paste   Hunt's Tomato Sauce: https://www.hunts.com/tomato-sauce-and-paste/tomato-sauce  
    • PlanetJanet
      Test says no, but body says Yes?

      By PlanetJanet · Posted

      Hi, trents, Thanks for responding! One book I read is called, Doing Harm, by Maya Dusenbery.  She has wonderful perspective and insight, and it's all research-based.  It's about how women can't get treated.  Everyone should read this!  I wouldn't mind reading it again, even.  She believes that women are so busy taking care of families, working, etc., that we are more likely to ignore our pain and symptoms for longer.  Men have women bugging them to go to the doctor.  Women don't have anyone telling us that.  We don't have time to go.  Providers think we are over-emotional, histrionic, depressed, have low tolerance to pain...Men get prescribed opioids for the same symptoms women are prescribed anti-depressants.  My car crash in January 2020 made going to the doctor a full-time job.  I grew up with 2 rough and tumble brothers, played outside, climbed trees.  I was tough and strong, pain didn't bother me, I knew it would heal.  But do you think I could get treated for back pain--as a woman?  I am so familiar now with the brush-offs, the blank looks, the, "Take your Ibuprofen," the insinuation that I am just over-reacting, trying to get attention, or even, "Drug Seeking."  Took almost 2 years, but what was happening was Degenerative Sacroiliitis.  I couldn't walk right, my gait was off, effected my entire spine because gait was off.  I had braced myself with my legs in a front-impact, slightly head-on crash with someone who made a left turn in front of me from the opposite direction.  I finally had SI Joint Fusion surgery, both sides.  It's not a cure. I have given up on trying to get properly treated.  There is so much pain with these spine issues caused by bad gait:  scoliosis, lithesis, arthropathy, bulged disc, Tarlov cysts.  And I can't take anything because of my bad tummy. Not that I would ever hurt anyone, but I can relate to Luis Mangione who couldn't get treated for his back injury. I feel so alone.
    • PlanetJanet
      Modified Food Starch

      By PlanetJanet · Posted

      They say maltodextrin is gluten-free, even if it's made from wheat, because the gluten is processed away.  It makes no difference to my body.  I still get uncontrollable flatulence and leakage.  Happens every time, even if I refuse to believe it will happen.  Once I was taking Gas-X chewables to hang around with people I was visiting and staying with, to make sure I would feel safer and more comfortable.  WRONG.  I forgot to read the label. I didn't realize it till after I left and went home--MALTODEXTRIN.  I was miserable the whole time. The second gastroenterologist I saw made the tentative diagnosis of microscopic colitis.  Usually occurs in women over 60, I was 59, had been in a crash, (2020) was taking alot of NSAIDS, muscle relaxants.  Had constant diarrhea, gas, leaking.  Unbearable, and I didn't know it was NSAIDS.  I was scheduled for two-way endoscopy, mouth to butt, but they wanted $2,000 up front.  Finally, had a colonoscopy in 2022, 10 biopsies, didn't find a thing!  MC can go into remission, which I was, of course, desperate to do.  No more NSAIDS, tried to cut down on all the other pain killers, everything, chemicals that I knew triggered me.  So, no, they didn't find anything.  So sad that we have to make ourselves sicker and more injured to get a proper diagnosis! Microscopic colitis is being seen concurrently with gluten problems.  MC can be triggered by NSAIDS, SSRI's, all kinds of things. https://my.clevelandclinic.org/health/diseases/17227-microscopic-colitis Some links for maltodextrin health effects: https://pmc.ncbi.nlm.nih.gov/articles/PMC6409436/#:~:text=Altogether%2C these findings show that,the development of intestinal inflammation. https://www.mdedge.com/internalmedicine/article/193956/gastroenterology/maltodextrin-may-increase-colitis-risk  
    • PlanetJanet
      Modified Food Starch

      By PlanetJanet · Posted

      Titanium dioxide is that chemical in vitamins, toothpaste, and processed white foods that is the whitener for the pill coloring.  It is inflammatory for me.  I have an intestinal reaction to it, every time. https://www.webmd.com/diet/titanium-dioxide-in-food https://pmc.ncbi.nlm.nih.gov/articles/PMC11295244/#:~:text=EFSA concluded that titanium dioxide,uncertainties in recent toxicological studies.
×
×
  • Create New...