Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Info Urgently!


Estelle

Recommended Posts

Estelle Newbie

Hi all,

Normally I'd do a proper introduction as I'm a new member but I just don't have much time right now-promise to do that later. I'm hoping that you could help me with the following:

I live in Europe and fly to the US (Palo Alto, Ca) this sunday for two weeks for work (It's my 1st time in the States). I'm looking forwards to this! I'll be staying in an apartment where I can cook-this is where the problem comes in...I an intolerant to gluten and would like to know whether it is possible to buy gluten-free products in a "normal" supermarket? I'll be happy with bread and pasta really!

What about restaurants? Do they cater for celiacs at all?

I just discovered this website and I wish I had time to read through it all before I leave but I don't- so I'm hoping someone would give me a few handy tips and info.

Thanks in advance!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular

Regular grocery stores don't have tons of gluten-free stuff normally, but Cali is a good place to go if you're looking for alternative diet food! this site should help you a lot:

Open Original Shared Link

It's gluten-free in San Diego, which isn't anywhere near Palo Alto, but a lot of their resources have to do with chains that are all over the state.

cgilsing Enthusiast

Welcome Estelle!

I'm half way across the country from where you will be, but I will try to offer some advice! Most grocery stores have a health food section where you can find some gluten-free basics. In California you might have even better luck than most, since they are generally a health concious culture and have a few more options than many areas. As groceries go, there is one called Whole Foods that carries a LOT of gluten-free products including fresh baked items. Health food stores in the States also carry a variety of gluten-free products. Just check the phone book in your hotel, or with the concierge and they should be able to help you locate a health food store. Some chain restaurants that have gluten-free menus include Outback Steakhouse, Texas Roadhouse, and Biaggis. I'm not sure if they all have restaurants in California though. My suggestion would be to call ahead to restaurants, explain your situation and see if they have menu items to suit you. It is often best to call the corporate offices of chain restaurants for advice, since they are better informed than the staff at the actual location. I hope this helps!

Mango04 Enthusiast

Hi,

There's a Whole Foods in Palo Alto

Whole Foods Market

774 Emerson Street

Palo Alto, CA 94301

650.326.8676

650.326.0539 fax

Store hours: 8 a.m. to 10 p.m. seven days a week

www.wholefoods.com

If you can get to Whole Foods you will be able to buy plenty of gluten-free food to cook for yourself.

I live in California (but no where near Palo Alto) so I can't offer much restaurant advice. Two of the major US restaurant chains that offer gluten-free menus are PF Changs and Outback Steakhouse.

cgilsing Enthusiast
Two of the major US restaurant chains that offer gluten-free menus are PF Changs and Outback Steakhouse.

I forgot about PF Changs! They do have a great gluten-free menu!

Estelle Newbie

Many thanks for your replies! I'm sure I'll live for 2 weeks! :D

jkmunchkin Rising Star

I live in NY so I can't be all that helpful as far as CA. However there are several chain restaurants that have gluten free menus here, including PF Changs (as someone mentioned), Outback and Legal Seafoods.

Not sure about in California, but I know in NY I am able to find gluten-free pasta in Stop & Shop, which is a normal supermarket. The brand of pasta is Tinkyada, which seems to be a favorite for most around here. I can also find gluten-free pretzels, cookies, cereals, and frozen meals there.

Wish I could be more help.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,219
    • Most Online (within 30 mins)
      7,748

    Wanda OBier
    Newest Member
    Wanda OBier
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      @sillyyak52, If it makes you feel any better, I have a sibling who thinks the dinner table (at fine dining restaurants, and less formal pub grub settings etc.) is a personal buffet table and dips into the food of whoever is sitting beside or opposite to them just to get a taste (no plate is safe!) ... never asks for permission ... and has no consideration of gluten cross contamination even though I've explained it diplomatically with articles, pictures of dermatitis herpetiformis (which I've had for years) like @knitty kitty and I both suggest you do. I avoid that sibling at restaurants now and sit at the opposite end of the table out of arms reach! I've had similar treatment at a recent siblings 60th BBQ with family and friends (brought my own food and burger), where I was told (in a very rude manner) "tough luck, there's nowhere safe ... just cook your burger on the BBQ" which was cross contaminated ... I stood my ground and asked for a clean frying pan to cook my burger safely and separately. 
    • Deanne jones
    • trents
      knitty kitty makes a good point. Avocados are high in histamines. So are bananas. Both also trigger histamine production in the body when consumed so there's a double whammy with those two foods for those struggling with histamine intolerance/MCAS
    • knitty kitty
      @Sharke, The updated guidelines for a gluten challenge are to eat ten grams of gluten per day for two weeks minimum.  Lesser amounts of gluten (3 grams) don't provoke an immune response strong enough that the antibodies leave the gastrointestinal tract and get into the blood where they can be measured in tTg blood tests.   Have no doubt that the antibodies made in the small intestine are doing damage there, even if you don't suffer severe symptoms, yet. Did you react to barley prior to going gluten free? Have you been checked for chronic autoimmune gastritis which is another autoimmune disease that sometimes occurs with Celiac Disease? Have you been checked for nutritional deficiencies?  Thiamine deficiency (Gastrointestinal Beriberi) can cause constipation and/or diarrhea, abdominal pain, and weight loss.   Thiamine Deficiency Disorders https://pmc.ncbi.nlm.nih.gov/articles/PMC8451766/  
    • knitty kitty
      @sillyyak52, Count another one in the same boat!  My family has always been in denial.  They said my tummy aches were a ploy to miss school.  My parents passed from health problems associated with uncontrolled Celiac Disease (Abdominal Aortic Aneurysm and Glioblastoma brain tumor).  My sister still has her head buried in the sand.   I agree with @Rogol72, try the consequences of untreated celiac disease shock treatment.  Sometimes people are just scared of having to change their comfortable lifestyle.
×
×
  • Create New...