Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Withdraw after gluten elimination


Ddowda74

Recommended Posts

Ddowda74 Rookie

How long should I wait after giving up gluten to not feel withdrawal symptoms? It’s been two weeks and 2 days and I still feel nauseous and sometimes dizzy. 
Forgot those of you that stopped feeling anxiety after cutting gluten did it take this long?  Thank you!

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CNez Newbie
20 minutes ago, Ddowda74 said:

How long should I wait after giving up gluten to not feel withdrawal symptoms? It’s been two weeks and 2 days and I still feel nauseous and sometimes dizzy. 
Forgot those of you that stopped feeling anxiety after cutting gluten did it take this long?  Thank you!

Hi there, 

I went through what is known as “The Keto Flu” after I went cold turkey off gluten!!  I was sick (and I mean Sick!!  Could barely get out of bed, when I did my legs were so shaky that I was holding onto anything and everything in order to walk, I couldn’t eat, couldn’t drink (even water made me nauseous and vomit), we won’t get into the other end of the digestive tract (but it was not pleasant!!)!!!  This went on for over a week and a half!!  I can’t remember exactly how long but everyone is different!!  
Recommendations for easing the symptoms are:  stay hydrated, avoid strenuous exercise, replace electrolytes (any kind of sports drink (ex. Gatorade) or pedialyte),  get adequate amounts of sleep….   If you can!!  
I would think that you are probably coming to the end of your symptoms…. Good Luck because I personally wouldn’t want to do it all over again!!  

Link to comment
Share on other sites
Scott Adams Grand Master

I think this can vary greatly from person to person, including how severe the withdrawal symptoms can be. For me it was bad for the first week, and improved greatly during my second week after going gluten-free. I also experienced so much symptom relief during that initial couple of weeks that the positive benefits I was experiencing far outweighed my withdrawal symptoms.

Link to comment
Share on other sites
Ddowda74 Rookie
1 hour ago, CNez said:

Hi there, 

I went through what is known as “The Keto Flu” after I went cold turkey off gluten!!  I was sick (and I mean Sick!!  Could barely get out of bed, when I did my legs were so shaky that I was holding onto anything and everything in order to walk, I couldn’t eat, couldn’t drink (even water made me nauseous and vomit), we won’t get into the other end of the digestive tract (but it was not pleasant!!)!!!  This went on for over a week and a half!!  I can’t remember exactly how long but everyone is different!!  
Recommendations for easing the symptoms are:  stay hydrated, avoid strenuous exercise, replace electrolytes (any kind of sports drink (ex. Gatorade) or pedialyte),  get adequate amounts of sleep….   If you can!!  
I would think that you are probably coming to the end of your symptoms…. Good Luck because I personally wouldn’t want to do it all over again!!  

Thank you so much! I just keep getting shaky and nauseated. I hope it ends soon!!! I really appreciate hearing your experience and it gives me hope!

Link to comment
Share on other sites
Ddowda74 Rookie
13 minutes ago, Scott Adams said:

I think this can vary greatly from person to person, including how severe the withdrawal symptoms can be. For me it was bad for the first week, and improved greatly during my second week after going gluten-free. I also experienced so much symptom relief during that initial couple of weeks that the positive benefits I was experiencing far outweighed my withdrawal symptoms.

Thank you so much! It gives me hope that I am almost to the end of this crazy withdrawal time! ❤️

Link to comment
Share on other sites
knitty kitty Grand Master

Do keep in mind that when you cut out Gluten, you are also cutting out the vitamins that are required by law to be added in order to replace those lost in processing. 

Supplementing with a B Complex and extra Thiamine (Benfotiamine, Allithiamine, Thiamine HCl) will help provide your body with the vitamins it is no longer getting.  

Nausea, dizziness, diarrhea, weakness or shaky legs are early symptoms of Thiamine deficiency.  

Hope you feel better soon!

Link to comment
Share on other sites
  • 1 month later...
CNez Newbie
On 9/25/2022 at 2:30 PM, Ddowda74 said:

Thank you so much! I just keep getting shaky and nauseated. I hope it ends soon!!! I really appreciate hearing your experience and it gives me hope!

You’re very welcome!!  It’s been 3 years this past summer but I remember that so well!!  Even more so than the pain I experienced giving natural births!!!   
 

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      125,791
    • Most Online (within 30 mins)
      7,748

    Paula4unc
    Newest Member
    Paula4unc
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.8k
    • Total Posts
      68.9k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • RMJ
      I’ve had on and off swelling of a salivary gland below my jaw - sialoadenitis.  It was very visible when it swelled though.
    • trents
      Thanks for getting back to us Geordie. From time to time we do get reports of what seems like remission from those who have been diagnosed with celiac disease but it doesn't always last. I don't recall you saying you have been diagnosed with celiac disease, but just having various food intolerances and also implying in your last post that these intolerances are autoimmune related. So, I don't know where you are with celiac disease which is an autoimmune disorder.
    • GeordieGeezer
      Update: Just realised i never updated this post with a major development. since May 2023 i can now eat whatever i want 7 days a week. I accidentally ate the same type of food two days in a row and suffered no reaction so immediately realised my body had recovered. And of all places to discover it i was in a 5 star resort in Greece where there was all you can eat breakfast lunch and dinner buffets so yeah you can maybe imagine i tucked in nicely after so many years of not being able to. Been about 18 months now with zero reactions so even though the modern medical way of thinking is that auto immune disease cant be cured....my stomach says different.
    • sh00148
      Thanks.  So something has come up on his blood tests and I have an appointment to discuss the findings on Monday. My son has been soya free and dairy free for a while as we did York food testing to check for allergies intolerances.     
    • cristiana
      Hi @sh00148 I am so glad that your son is going to have a blood test next week.    If the blood test is that soon, and he has been consuming normal levels of gluten up until now, he should have had enough exposure to gluten to test positive should you decide to stop the gluten immediately, as Scott suggest.  However, one thing you may wish to change in the short term instead/as well is to stop him consuming dairy products.  If he is a coeliac, he may have become temporarily dairy intolerant.  The tips of the villi, which line the gut and are damaged in coeliacs, produce lactase, an enzyme essential for the digestion of dairy.  If they are damaged it can contribute to diarrhea and gas.  I had this some months after my own coeliac diagnosis, and it improved no end when I gave up dairy for a while.  Once on a gluten free diet they heal, and most coeliacs can return to consuming dairy. I would have thought that with those bowel issues in a young child what is happening to him is entirely normal.    
×
×
  • Create New...