Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fructose intolerance now???

Lboisvert

By Lboisvert
in Related Issues & Disorders

 Share

Recommended Posts

Lboisvert Rookie
Lboisvert
Posted

I was diagnosed with Celiac Disease this past January and have been gluten free since the day I found out.  Fast forward a few months and I have symptoms like abdominal distension, pain in stomach and back.   My GI did a couple breath tests and it appears now I have a fructose intolerance and I am having trouble processing this idea.  Going gluten free was tough but I did it and now I feel like why do I have to give up more foods.  I barely eat fructose anyways unless it is hidden in the ingredients, was kind of hoping I had SIBO so at least antibiotics would get this under control but nope.  I find it hard to believe that eating fruit can cause me to look 6 months pregnant and to be in so much pain.

Has anyone else had this issue????

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


knitty kitty Grand Master
knitty kitty
Posted

Yes, I have.  I followed the Autoimmune Protocol Diet (AIP diet) and noticed improvement within a few weeks.  

https://www.healthline.com/nutrition/aip-diet-autoimmune-protocol-diet

Low fructose fruits or fruits with an equal ratio of glucose to fructose are allowed, like dates.

I also take Benfotiamine, a form of thiamine that can easily enter cells, which is needed to turn fructose into energy and heal the gastrointestinal tract, and a B Complex.

Changing what you eat will regulate which bacteria grow in your microbiome.  Antibacterial drugs will kill off the good as well as the bad bacteria.  Change your diet, remove fructose, and the fructose loving bacteria will starve and die off, leaving the good bacteria room to proliferate.  

Thiamine helps keep bad bacteria from overgrowth into the small intestine.  High fructose corn syrup has been found to form a substrate in the lower small intestine where bacteria can gain a foothold and overgrow into the small intestine.  

Hope this helps!

Scott Adams Grand Master
Scott Adams
Posted

Is there any chance gluten has been sneaking into your diet? The would also explain the sudden change. If you eat at restaurants it is likely you could be getting regular cross-contamination.

  • 2 weeks later...
Lboisvert Rookie
Lboisvert
Posted
  • Author
On 11/5/2022 at 2:37 PM, Scott Adams said:

Is there any chance gluten has been sneaking into your diet? The would also explain the sudden change. If you eat at restaurants it is likely you could be getting regular cross-contamination.

I’ve had a breath test for fructose so unfortunately it is that. 

Scott Adams Grand Master
Scott Adams
Posted

We've done some articles on the low FODMAP diet which may be of interest:

https://www.celiac.com/search/?&q=FODMAP&type=cms_records2&search_and_or=and&search_in=titles 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,271
    • Most Online (within 30 mins)
      7,748
    Clare Hawkings-Byass
    Newest Member
    Clare Hawkings-Byass
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.6k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • xxnonamexx
      What would a diagnosis tell me?

      By xxnonamexx · Posted

      Thanks so the blood test will tell if I need to take endoscopy to check damage done? The villi grows back over time. I am on elimination diet and don't feel like eating gluten for 6 weeks to take the blood test since I have vacations planned with my family and would love to feel good for the summer then after I will go for it. Eating 10g of gluten for 6 weeks I know I will have the running to bathroom moments again and cant probably deal with it easier during that time frame. I didn't realize cross contamination and have been really watching. Since I wnet for physical my blood was fine as far as vitamins etc. So I think I don't have malabsorption of nutrients vitamins.  I have been taking a protein shake from Revive for years to increase protein, fiber vitamins nutrient intake so I feel that has been helping. Thanks for the insight. Do you feel different when taking gluten-free cross contaminated? I have read about some items claim gluten free but may bother you when out at restaurants especially so I am trying to see if I encounter a cross contamination or a gluten product that said gluten-free. Thanks
    • xxnonamexx
      Elimination diet think I may be Gluten tolerant next steps to get tested? Questions

      By xxnonamexx · Posted

      Thanks I figured that much as a dietician won't be of much help. Since summer is coming and in 6-8 weeks I will be on vacation with my family I think I will maintain my gluten free diet and not get tested yet as it appears eliminating glute is helping me and for a test to say your right isn't going to hep me much. Does eating gluten vs. cross contamination do you feel any different? Reason I ask is to see if I ate something cross contaminated or that had gluten. I have been using FODMAP to track everything I eat which is an excellent app tracks your feeling, bowel movements etc. I remember I could go out and eat french toast without any issues then somedays eat regular oatmeal and maybe right after go to the bathroom or 2hrs later need to go. Since elimination gluten from oatmeal much better. however in 3 weeks that I eliminated gluten I had 2 instances of diarrhea and unsure if contributed to increase in fiber intake. I am also lactose but have eliminated dairy for yeas as well.
    • Jane07
      any advice would be helpful

      By Jane07 · Posted

      im do have low zinc and iron i know. thanks for the feedback. maybe i should be off dairy i feel i need dairy for calcium  im also a vegetarian. 
    • knitty kitty
      any advice would be helpful

      By knitty kitty · Posted

      @Jane07, welcome to the forum! Have you been checked for nutritional deficiencies?  Malabsorption of essential nutrients is common in Celiac Disease.  Supplementing with vitamins and minerals that are commonly low in the newly diagnosed can help immensely with recovery.   Vitamin D is frequently low.  Vitamin D helps regulate the immune system and calm it down.  The eight essential B vitamins help repair and maintain our body's health.  Magnesium, calcium, zinc and other minerals are necessary, too.  Vitamin C helps, as well.  Benfotiamine, A form of Thiamine, has been shown to promote intestinal healing. Are you still consuming dairy?  Eliminating dairy may bring some improvements.  Have you tried the low histamine Autoimmune Protocol diet?  Developed by a Celiac, Dr. Sarah Ballantyne, the AIP diet can improve symptoms while healing.  
    • knitty kitty
      What would a diagnosis tell me?

      By knitty kitty · Posted

      Welcome to the forum! A blood test for Celiac looks for the amount of antibodies your body is producing in response to gluten.  An endoscopy looks at the damage done by the antibodies attacking the villi lining the intestines.   When you have a cold or infection, antibodies are made that attack the foreign invader.  In Celiac Disease, our immune system recognizes gluten as a foreign invader and launches antibodies against it.  However, the gluten particles resembles the same structural components in our body cells.  As a result, the anti gluten antibodies attack our own cells, causing damage like flattening villi in the intestines and also potentially attacking vital organs like the thyroid, the pancreas, the brain, and the heart.   Gluten itself does not stay in the body for years.  The anti gluten antibodies stay in the body for years.  Our bodies remember gluten and continue making antibodies against gluten which continue to damage our bodies for years.  Eventually, if not triggered by gluten ingestion for two years or longer, our bodies may go into remission and stop producing the antibodies and thus end the inflammation and damage. You should be afraid.  You should be very afraid.  Consuming gluten accidentally or intentionally can start the while cycle over again from the beginning.  And getting to that state of remission again can take years.   A dietician or a nutritionist can advise you on how to start and sustain a gluten free diet while meeting your nutritional requirements.  We need essential vitamins and minerals to heal and maintain our health.  The gluten free diet can be lacking in essential nutrients unless we eat mindfully.  A nutritionist can teach us which foods will help us meet our nutritional requirements, and help us correct nutritional deficiencies with vitamin and mineral supplements.  
×
×
  • Create New...