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BEST Gluten free food😋

Maddie6332
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Maddie6332 Enthusiast
Maddie6332
Posted

I had this ice-cream cake for my birthday, and it was SOOO good! Delicious! 10/10

1617074968_Screenshot2023-01-098_30_13PM.png.2410094830126a5d623c391e65598ce2.png

Try it! I found it at Wegmans!

Just now, Maddie6332 said:

I had this ice-cream cake for my birthday, and it was SOOO good! Delicious! 10/10

1617074968_Screenshot2023-01-098_30_13PM.png.2410094830126a5d623c391e65598ce2.png

Try it! I found it at Wegmans!

Let me know if there are any other good foods that you found and post them on here! I would LOVE to try something new!

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knitty kitty Grand Master
knitty kitty
Posted

Hi, @Maddie6332!

These are my favorite cookies right now...they have oats, so beware if you are sensitive to oats.

https://partakefoods.com/products/birthday-cake-cookies

 

P.S. Unfortunately, I haven't had time to try your recipe for Chocolate Chip Pumpkin Muffins yet.  But I have all the ingredients waiting!  I'm looking forward to making them.  

Scott Adams Grand Master
Scott Adams
Posted

They are a sponsor here, but I am really excited about Bentilia pasta, which is made from 100% red lentils:

 

Maddie6332 Enthusiast
Maddie6332
Posted
  • Author
5 hours ago, Scott Adams said:

They are a sponsor here, but I am really excited about Bentilia pasta, which is made from 100% red lentils:

 

On 1/9/2023 at 8:32 PM, Maddie6332 said:

I had this ice-cream cake for my birthday, and it was SOOO good! Delicious! 10/10

1617074968_Screenshot2023-01-098_30_13PM.png.2410094830126a5d623c391e65598ce2.png

Try it! I found it at Wegmans!

Let me know if there are any other good foods that you found and

 

5 hours ago, Scott Adams said:

They are a sponsor here, but I am really excited about Bentilia pasta, which is made from 100% red lentils:

These sound really good!

post them on here! I would LOVE to try something new

  • 4 weeks later...
Raptorsgal Enthusiast
Raptorsgal
Posted

I like chocolate what your favorite gluten free chocolate 

Scott Adams Grand Master
Scott Adams
Posted

I like dark chocolate, and Lindt is a good one, but it seems that many dark chocolates contain too much heavy metals, at least according to recent news reports.

Maddie6332 Enthusiast
Maddie6332
Posted
  • Author
On 2/5/2023 at 9:11 PM, Raptorsgal said:

I like chocolate what your favorite gluten free chocolate 

I also like dark chocolate! I don't know my favorite kind though.😋

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Raptorsgal Enthusiast
Raptorsgal
Posted

Ok lol 🍫

Raptorsgal Enthusiast
Raptorsgal
Posted

Chinese food and Indian food is it still possible to have gluten free is that done to. 
 

I had pizza cauliflower crust recently it was pretty good did anyone has gluten free pizza any suggestion for vegetarian would help I like quinoa that gluten free. 

  • 2 weeks later...
Raptorsgal Enthusiast
Raptorsgal
Posted

Gnocchi pasta it pototo it’s not to bad has anyone had it 

Scott Adams Grand Master
Scott Adams
Posted

Be careful because even gnocchi pasta usually includes wheat flour (sometimes called semolina in Italy). Be sure it is gluten-free, and there are gluten-free versions of it out there.

Raptorsgal Enthusiast
Raptorsgal
Posted

Gluten free oats are they ok really trying to be gluten free till

i see my specialist 

To see if I need more test if my blood test is High enough 

Scott Adams Grand Master
Scott Adams
Posted

Around 10% of celiacs also have issues with avenin, the protein in oats, and this is considered a separate intolerance. If you eat oats, be sure they are gluten-free, but if you have issues with them best to avoid all oats.

msmcgregor Newbie
msmcgregor
Posted

Hi Scott,

First, I have to say thank you SOOOO much for creating this website and providing this space for support. I am 7 months into this journey and it is tough without support from a great community. I'm sure doctors would like to help but I'm realizing they are learning about Celiac along with the rest of us.

I wanted to respond to the comment about oats. I found this site through gfJules and wondering if their products would be safe? Their packaging says they are grown in gluten-free fields and processed in gluten-free facility.

http://glutenfreeprarie.com

My healing is slow going so I thought I would follow Dr. Fasano's advice in his book Gluten Freedom and avoid oats until my antibodies are normal.

Thank you again for all you do and everyone in the community that is so open to share!

trents Grand Master
trents
Posted
38 minutes ago, msmcgregor said:

Hi Scott,

First, I have to say thank you SOOOO much for creating this website and providing this space for support. I am 7 months into this journey and it is tough without support from a great community. I'm sure doctors would like to help but I'm realizing they are learning about Celiac along with the rest of us.

I wanted to respond to the comment about oats. I found this site through gfJules and wondering if their products would be safe? Their packaging says they are grown in gluten-free fields and processed in gluten-free facility.

http://glutenfreeprarie.com

My healing is slow going so I thought I would follow Dr. Fasano's advice in his book Gluten Freedom and avoid oats until my antibodies are normal.

Thank you again for all you do and everyone in the community that is so open to share!

msmcgregor, the issue with oats is not only the possibility of cross contamination with wheat but with the oat protein (avenin) itself. For about 10% of celiacs, avenin causes a gluten-like reaction.

Raptorsgal Enthusiast
Raptorsgal
Posted

I have stoked oak they say there gluten free I also had the pc gluten free rolled oats . I’m a vegetarian now going gluten free is very difficult after my blood test I feel I needed to.  It hard to get the right nutrients from m low in iron and I get headaches 

Scott Adams Grand Master
Scott Adams
Posted

@trents is correct and the oats you mentioned are gluten-free, but still contain avenin oat protein, which some celiacs cannot tolerate.

Raptorsgal Enthusiast
Raptorsgal
Posted

This forum been great for me does anyone k ow if balsamic dressing is gluten free or does it depend what kind? I know I need to look into everything more so much research to do. Just wait to see my GI make sure 

Scott Adams Grand Master
Scott Adams
Posted

I always just use pure balsamic vinegar and olive oil, and make my own salad dressing.

Raptorsgal Enthusiast
Raptorsgal
Posted

How long ago did you find out you had Celias ? 

Scott Adams Grand Master
Scott Adams
Posted

In 1994, so it's been a while!

msmcgregor Newbie
msmcgregor
Posted
On 2/21/2023 at 1:49 PM, Scott Adams said:

@trents is correct and the oats you mentioned are gluten-free, but still contain avenin oat protein, which some celiacs cannot tolerate.

thank you @trents and @Scott Adams!

Raptorsgal Enthusiast
Raptorsgal
Posted

Where did you get the ice cream cake. Lol is it really gluten free did it taste good.   
 

is anyone else still having oats or are you to worried . I really need a nutritionist to help me waiting to see the gastroenterologist in a few weeks to see what next for me 

Russ H Community Regular
Russ H
Posted

I reintroduced gluten-free oats after a year on a strict gluten-free diet. I don't have a problem with them at all, and it gives a bit more variety to my diet. The problem with oats is that they are often grown in rotation with other cereal crops so there will be cereals coming up from the previous year's harvest, and they are often processed in the same mill as gluten containing cereals so it is very easy to get contaminated. I have seen studies suggesting  between 1 in 20 and 1 in 5 people with coeliac disease have an immune reaction to oats. Some oat varieties are more reactive than others. People with coeliac disease often react to oats because of the fibre, not because they have an immune reaction. It is common to have a dysbioisis and the ingestion of fibre from oats leads to bacterial overgrowth, bloating and gas.

If someone wanted to try oats, I think the best way would be to adhere to a strict gluten-free diet until symptoms had gone into remission and then try a modest amount of gluten-free oats and check for a reaction. I would try something like a couple of oatcakes rather than tucking into a big bowl of porridge Little Red Riding Hood style.

I don't know if they are available on your side of the pond but these are excellent:

https://nairns.com/wellbeing/gluten-free

RecoveredCeliac Apprentice
RecoveredCeliac
Posted

caulipower pizza.. certified gluten free..  i eat it at least once a week..  and tastes great

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  • Recent Activity

    1. Ann13
      - Ann13 replied to Iris Kraft's topic in Gluten-Free Foods, Products, Shopping & Medications
      14

      Inhaler problem

      Not everyone will be allergic to whatever they're using in food. There is another forum re people who are posting they have vocal cord & throat issues after they eat breads & pastas which stopped after they removed those foods from their diets. Same as me...gluten doesn't react as gastrointestinal it reacts orally. Which is why I'm saying ensure all...
    2. trents
      - trents replied to Iris Kraft's topic in Gluten-Free Foods, Products, Shopping & Medications
      14

      Inhaler problem

      I certainly agree with all that. However, you also mentioned cornflakes with barley malt but that would obviously not be gluten free since barley is a gluten-containing grain. And the chemicals they spray on grains would affect everyone, not just those with gluten disorders. I'm just trying to figure out what this thread has to do with the main subject this...
    3. Ann13
      - Ann13 replied to Iris Kraft's topic in Gluten-Free Foods, Products, Shopping & Medications
      14

      Inhaler problem

      Re food, I said the gluten free thing isn't necessarily about gluten itself, but chemical sprays they use on GRAINS which cause allergic throat & vocal cord issues regardless of the inhaler you're using. Your issue may not be the inhaler but eating gluten free food that still will bother you because they have been sprayed with certain chemicals. Barley...
    4. trents
      - trents replied to Iris Kraft's topic in Gluten-Free Foods, Products, Shopping & Medications
      14

      Inhaler problem

      There could be other reasons you are reacting to the inhalers. There is no concrete evidence to believe they contain gluten. Anecdotal experiences can be misleading do not establish fact.
    5. trents
      - trents replied to Iris Kraft's topic in Gluten-Free Foods, Products, Shopping & Medications
      14

      Inhaler problem

      Are you saying you believe there is gluten in the inhaler products? I mean you talk a lot about reacting to foods that are supposed to be gluten free but this thread is about inhalers.
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  • Posts

    • Ann13
      Inhaler problem

      By Ann13 · Posted

      Not everyone will be allergic to whatever they're using in food. There is another forum re people who are posting they have vocal cord & throat issues after they eat breads & pastas which stopped after they removed those foods from their diets. Same as me...gluten doesn't react as gastrointestinal it reacts orally. Which is why I'm saying ensure all your food isn't what you're having a reaction to.  ...& I used Cornflakes as an example because some gluten free people would assume it's gluten free but if they're allergic to barley they will have a reaction...nothing to do with their inhaler.  You're missing my points a lot & frustrating so I'm done commenting. You really need to ensure your food isn't what's causing the issue. I am checking with symbicort manufacturer to check their ingredients.  Good bye... I'm done with this. 
    • trents
      Inhaler problem

      By trents · Posted

      I certainly agree with all that. However, you also mentioned cornflakes with barley malt but that would obviously not be gluten free since barley is a gluten-containing grain. And the chemicals they spray on grains would affect everyone, not just those with gluten disorders. I'm just trying to figure out what this thread has to do with the main subject this online community is focused on. Is the point of this thread that having a gluten disorder makes someone more susceptible to reacting adversely to inhalers? That could be but it may have nothing to do with the inhaler having gluten. It could have to do with, say, having higher systemic yeast counts because the celiac community generally suffers from gut dysbiosis. So it would be easier for celiacs using inhalers to develop thrush.
    • Ann13
      Inhaler problem

      By Ann13 · Posted

      Re food,  I said the gluten free thing isn't necessarily about gluten itself, but chemical sprays they use on GRAINS which cause allergic throat & vocal cord issues regardless of the inhaler you're using.  Your issue may not be the inhaler but eating gluten free food that still will bother you because they have been sprayed with certain chemicals. Barley & oats cause vocal and throat issues with me as well as gluten free flours. We didn't have gluten issues in the world yrs ago...the food changed somehow or they're using sprays that cause reactions in some people.  Re inhaler: Symbicort is registered as gluten free but companies can change their ingredients at any time so you may want to check with the company who makes it and get an ingredient list.  I don't believe I'm reacting to the inhaler...I believe it's a gluten free pasta I've been eating so I'm taking it out of my diet. I've used the inhaler for over 1 year and no problems up until now so I suspect it's the pasta. 
    • trents
      Inhaler problem

      By trents · Posted

      There could be other reasons you are reacting to the inhalers. There is no concrete evidence to believe they contain gluten. Anecdotal experiences can be misleading do not establish fact.
    • trents
      Inhaler problem

      By trents · Posted

      Are you saying you believe there is gluten in the inhaler products? I mean you talk a lot about reacting to foods that are supposed to be gluten free but this thread is about inhalers. 
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