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Legumes and grains

Katerific
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Go to solution Solved by ChristinaMo,

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Katerific Explorer
Katerific
Posted

I recently ate home-prepared lentils and was glutened.  I'm sure it was cross-contaminated because I got my characteristic stomach pain and then diarrhea.  I buy my quinoa and millet from Bob's Red Mill, but they don't produce legumes that are certified gluten free.  Is there a place to buy dry lentils, chickpeas, etc that are batch tested for gluten?  

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ChristinaMo Newbie
ChristinaMo
Posted
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2 hours ago, Katerific said:

I recently ate home-prepared lentils and was glutened.  I'm sure it was cross-contaminated because I got my characteristic stomach pain and then diarrhea.  I buy my quinoa and millet from Bob's Red Mill, but they don't produce legumes that are certified gluten free.  Is there a place to buy dry lentils, chickpeas, etc that are batch tested for gluten?  

I buy Arrowhead Mills certified gluten-free red lentils from Vitacost.com.  I see they also have certified gluten-free dry chickpeas. 

Scott Adams Grand Master
Scott Adams
Posted

Thanks for the tip! It probably makes sense to look for "gluten-free" on many alternative grains, flours, beans, legumes, seeds, etc., due to the risk of cross-contamination during transportation, or in various packing areas. 

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