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Spirulina & Chlorella


KennaH

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KennaH Rookie

Has anyone tried taking healthy Spirulina and Chlorella super foods as a way to increase nutrition and fight sypmtoms of fatigue, joint aches etc ?  There are different companies but I am talking about pure algae and no heat treated process. 


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Scott Adams Grand Master

I haven't tried this, but was considering also doing this as well, however, I need to avoid foods high in iron, so I ruled this out. All my research shows that these should be gluten-free and safe for celiacs.

KennaH Rookie
On 4/25/2023 at 1:53 PM, Scott Adams said:

I haven't tried this, but was considering also doing this as well, however, I need to avoid foods high in iron, so I ruled this out. All my research shows that these should be gluten-free and safe for celiacs.

I am going to try it and see if it helps celiac and IBS symptoms. 

Scott Adams Grand Master

Let us know how it goes. I was looking for a more natural way to get nutrients, but unfortunately it won't work in my case.

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