Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Glucose syrup, friend or foe?


petsgalore
Go to solution Solved by trents,

Recommended Posts

petsgalore Rookie

My first post please be kind. I am getting more and more frustrated by being told that I can not react to glucose syrup derived from wheat when I know I get a bad reaction every time I eat it. Am I missing something or are these people correct and my reaction is down to something else? I also react to malt vinegar even though it's said to be safe.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



trents Grand Master

Welcome to the forum, petsgalore!

May I ask in what context are you encountering glucose? Is this in a medical setting like what is given to counteract insulin overdoses?

Glucose is the simplest of all sugars and is normally not found in high concentrations in foods. It is a metabolite of more complex sugars that are found in grains, fruit and vegetables or milk.

petsgalore Rookie

Glucose syrup derived from wheat that is found in food. I am not diabetic. 

trents Grand Master

Bear with me here. So, your talking about pre-packaged manufactured things like energy bars. I assume on the ingredient labels it gives the source of the glucose as being wheat or you have contacted the manufacturer to investigate the source?

You question is an interesting one as it has a parallel in this forum community in the debate about the possibility of getting glutened from distilled alcoholic beverages.

petsgalore Rookie

Things I have eaten recently that have caused me problems are snickers bars, a Gluten free chocolate cake that states on the ingredients that it has glucose syrup but not what it was derived from, and a soft drink that is made from fruit with glucose syrup listed. I have contacted the makers of snickers bars and this is their response. I am in the UK incidentally.

This is the reply we have rec’d back from our manufacturer.

 

Glucose syrup is made from corn and wheat, but it’s processed so the final product (glucose syrup) doesn’t have to be labeled as allergen (it contains less than 20 ppm gluten -> non declarable, even as a trace).

  • Solution
trents Grand Master

Now, I am assuming you have been diagnosed with celiac disease or at least NCGS. Given that assumption, you would seem to be in that subset of people with a gluten disorder who are quite sensitive such that even traces of gluten cause a reaction. On this forum we see this with people who seem to have a celiac reaction when consuming distilled spirits and "gluten-free" pizzas made from wheat that is supposedly de-glutened by hydrolysis processes during manufacturing. Many or most celiacs don't have reactions when consuming these things but the more sensitive ones do. Apparently, manufacturing techniques used to remove gluten from gluten-containing flour is less than perfect but good enough to meet the 20ppm "gluten-free" standard. 

petsgalore Rookie

Thank you for acknowledging there are people who affected by this small amount of glucose. I have been told that because  coeliac.uk says it's OK then that's it, it must be true. No one will believe that there are people who can be affected. My messages were blocked on a facebook group because I was asking about others that are also sensitive. I was told it's not possible so they would not allow my message. I see people saying they have reacted to things or their children have reacted and they can't understand why because everything they ate was marked gluten free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Raquel2021 Collaborator
6 hours ago, petsgalore said:

My first post please be kind. I am getting more and more frustrated by being told that I can not react to glucose syrup derived from wheat when I know I get a bad reaction every time I eat it. Am I missing something or are these people correct and my reaction is down to something else? I also react to malt vinegar even though it's said to be safe.

I am also very sensitive.  So it is possible you could be reacting to it. I thought malt vinegar was a NO no.

petsgalore Rookie
1 hour ago, Raquel2021 said:

I am also very sensitive.  So it is possible you could be reacting to it. I thought malt vinegar was a NO no.

Here is what coeliac UK says about malt vinegar https://www.coeliac.org.uk/frequently-asked-questions/what-about-barley-malt-vinegar/#:~:text=Foods that contain small amounts,a meal or on chips.

Raquel2021 Collaborator

Yes but some of us can react to even those traces

petsgalore Rookie
16 minutes ago, Raquel2021 said:

Yes but some of us can react to even those traces

That's my question. I was trying to post a message on a facebook page asking if anyone else was sensitive to small amounts found in Glucose syrup derived from wheat and the admin refused to let the message through saying there is no one affected because there are not enough particles and coeliac UK classes it as gluten free. I began to question my sanity and thought I must be wrong. But I know I react to food containing glucose syrup and malt vinegar. Because of this we don't know if the glucose comes from wheat or not so I have to avoid all foods that are labelled as having glucose syrup in the ingredients list.

Raquel2021 Collaborator
9 minutes ago, petsgalore said:

That's my question. I was trying to post a message on a facebook page asking if anyone else was sensitive to small amounts found in Glucose syrup derived from wheat and the admin refused to let the message through saying there is no one affected because there are not enough particles and coeliac UK classes it as gluten free. I began to question my sanity and thought I must be wrong. But I know I react to food containing glucose syrup and malt vinegar. Because of this we don't know if the glucose comes from wheat or not so I have to avoid all foods that are labelled as having glucose syrup in the ingredients list.

Hi there 

Every individual is unique even in the celiac community,  so don't feel bad. We might even react to other foods as well. Corn, dairy soy and eggs. 

petsgalore Rookie
16 minutes ago, Raquel2021 said:

Hi there 

Every individual is unique even in the celiac community,  so don't feel bad. We might even react to other foods as well. Corn, dairy soy and eggs. 

Yes I and lactose intolerant too. I also suffer a violent reaction to duck and mussels. I vomit within 20 minutes of ingestion.

trents Grand Master
(edited)

The link about barley malt says the fermentation process breaks down the gluten into smaller particles (i.e., it becomes a different molecule) and therefore is safe but that may be begging the question. Apparently, even when gluten is altered and broken down, the immune system of some celiacs seems to recognize it as gluten. This also may explain cross reactions of any kind I'm thinking. Or perhaps the dysfunctional immune system is just expanding it's list of proteins that it interprets as invaders even if they don't resemble gluten peptides.

Edited by trents
glutenmaestro Rookie

Glucose syrup is definitely a problem for some, including myself. Given it’s made from wheat starch (where gluten content varies) and further processing renders most of the gluten undetectable (but not necessarily absent), it’s no surprise some of us have problems with it. Different people react to different gluten components (including components not detected on testing) so in my experience anything from wheat is an issue. Don’t get tripped up thinking it’s unrelated until proven otherwise. If it looks like a duck, sounds like a duck, quacks like a duck… 

Wheatwacked Veteran

In the US it is listed as High Fructose Corn Syrup and was introduced in the 70's as a "healthier, less expensive alternative" to sugar cane.  It is made using a procedure similar to that of biodiesel fuel.  Sadly virtually all soft drinks in the US are made with it.  It has to be processed by the liver so if you have low choline, which 90% of the UK population does, it can clog you up.  I avoid vinegar, causes itchiness in my throat.  Eat fermented pickles, not quick pickled with vinegar pickles to increase your gut beneficial lactbacillus to fix lactose intolerance.  Use 100% grass fed milk to lower digestive discomfort from the added palmitic acid used to increase milk fat and volume.  Currently Ireland and New Zealand are the only countries that don't use it in commercial dairies.

     What Is Palmitic Acid?  Palmitic acid has a bad reputation, primarily because it has been shown to have negative health effects...Palmitic oil can also cause digestive issues, primarily in the upper gastrointestinal tract. This issue is known as eosinophilic esophagitis.

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - RMJ replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

    2. - Aretaeus Cappadocia replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

    3. - Aretaeus Cappadocia replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten challenge - Need some guidance

    4. - Xravith posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten challenge - Need some guidance

    5. - cristiana replied to cristiana's topic in Related Issues & Disorders
      3

      Low iron/high normal haemoglobin

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,179
    • Most Online (within 30 mins)
      10,442

    Nancy sirois
    Newest Member
    Nancy sirois
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • RMJ
      Ginger38, that sounds very difficult.  Each dietary restriction makes it harder to figure out what to eat. Before my celiac diagnosis I already watched out for my cholesterol level and migraine triggers, but those are much easier than diabetes restrictions. One “bad” meal isn’t that much of a problem for cholesterol levels, and my migraines only happened if I consistently ate the triggers. After many years I’ve figured out how to bake gluten free but I think many recipes have more starch which wouldn’t work for diabetes. If you go with the elephant eating analogy, I think the first portion to work on would be the diabetes, since the immediate consequences of not being careful (passing out from low blood sugar, or diabetic coma from high blood sugar) are so severe. The next portion would be celiac. The serious consequences aren’t as immediate, but if you have celiac disease, I think of eating gluten like a booster shot - revving up the immune system, but to attack yourself leading to long term damage. It sounds like you are experiencing this damage now. I did a google search on “gluten free food for diabetics” and a number of sites with advice came up.  If your insurance will cover it and you can find one, a registered dietician who knows about both diabetes and celiac disease might help you figure out what to eat safely. Hopefully my post will both scare and encourage you, as requested, with a big dose of compassion because this sounds very difficult and you are clearly suffering.
    • Aretaeus Cappadocia
      Reading the original post on this thread made me think of "How To Eat An Elephant". The key point is that a whole, big problem can seem insurmountable but if you break it into bite-sized pieces it is much easier to accomplish. Here is the google description. It's not bad: If you're facing a daunting goal, you can use these steps to "eat your elephant": Identify the Elephant: Clearly define the large project or goal that feels overwhelming. Break it Down: Divide the major task into smaller "bite-sized" pieces. If a piece still feels too big, break it down further. Prioritize: Decide which "bite" to take first based on necessity or impact. Focus on the Now: Instead of worrying about the whole animal, focus only on the single step you are taking right now. Maintain Consistency: Progress comes from taking the "next right step" every day until the task is complete. Celebrate Small Wins If I understood Ginger38's post correctly, you are facing the prospect of a gluten challenge, but you are already eating gluten on an intermittent basis. It also sounds like many of the symptoms you attribute to gluten consumption are in full expression. Step back and take a deep breath. Get a notebook and start a gluten-related diary. Don't try to make it perfect; just record what you can about food intake and what you experience as you go along. Talk to your Dr's office (nurse, Dr, whomever) about the challenge. The most rigorous challenge is for someone who has already gone truly gluten free but now needs a clear diagnosis. Someone who is already eating gluten should not need as much "challenge". Even at that, google describes an example challenge as 1-2 slice of bread or 1/2 cup of pasta a day. If that describes your existing diet you are already there. For the moment, try to focus on getting past the challenge and test. Once you have the results, start planning accordingly.
    • Aretaeus Cappadocia
      I don't know the answer to your question any better than a google search, but I am sure someone else will step up and answer. I am popping up to recommend that you keep a careful diary (in case you weren't already). Try to catalog what you are eating and experiencing. Bring a copy to your next visit (and if you have access to the Dr, also send a copy a couple days in advance). Don't assume that they will read it. They might, but they also might be under tremendous time pressure and not get to it. Two other suggestions: if your healthcare provider has a web portal, sign on and search for "gluten challenge". They may have a standard page and Dr assumed you would find it on your own. If that doesn't work, call the Dr's office and ask the office for their official advice. You probably wouldn't need to speak to the Dr directly. There should be some nurse or staff member who could answer that
    • Xravith
      After few months going gluten free, I decided to reintroduce gluten in my diet so I can do a proper diagnosis for Celiac disease. During the gluten free period I felt incredibly good. I stopped having hypoglycemia symptoms, I gained some muscle (Still, I am considerably underweight) and my anxiety totally disappeared. I felt totally like a new person. Now, I almost reached the second week of gluten challenge and all my symptoms are progressively coming back. The first days I was ok, just a bit of acid reflux I could control with medicines. However, after the first week I started to feel real stomach pain and tiredness, my face is growing acne and sometimes (specially when I walk) i feel painful migraines.  I am afraid If I am eating too much gluten or not enough, the "4 slices of bread" indication confuses me. I am actually eating 20 g of bread, 3 biscuits and 40 g of croissant each day. My doctor was not very specific when he gave me the medical order for the gluten challenge, so I invented my own daily gluten menu. Do you have any suggestions? 4 weeks will be enough to do the blood test with my current gluten intake?  Thank you
    • cristiana
      V. interesting. It might well explain the tiredness, and the increased headaches, then.   I'm trying to get my TTG numbers down a bit by avoiding eating out.  Hopefully then if I've healed more I guess I will be able to absorb more iron.  Will find out at the next blood test in the autumn. Thanks so much for your help.  
×
×
  • Create New...