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Two steps forward 5 back

Gemma stotler

By Gemma stotler
in Related Issues & Disorders

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Gemma stotler Newbie
Gemma stotler
Posted

Hi there! Love this Page. I am one year into my Celiac journey. I am still very frustrated as I am very careful with my diet and do fine for weeks then I seem to have major celiac issues. Hours after eating I will have major bathroom issues. I think Xantham gum may be the cause.  I inadvertently had gluten free bread containing Xantham gum and hours later very sick! Anyone have any thoughts to share?  Thank you 

 

 

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Scott Adams Grand Master
Scott Adams
Posted

Many people do have issues with xanthan gum, and this article may be helpful:

Also, if you eat out at restaurants you may be getting contamination, which is quite common. 

This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):

 

 

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