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Fainting, blackouts and anxiety

Eldene
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Eldene Contributor
Eldene
Posted

Fainting, blackouts and anxiety. A psychiatrist explained to me that anxiety can make your body go into fight or fight mode. Your pancreas pumps glucose into your bloodstream, but if you do not use it to fly or fight, it leads to non-diabetic lów bloodsugar, which could let you faint (hypoglycemia). Balanced diet (enough fibre and protein), regular meals and sparce on sugar helps me.

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  • Scott Adams changed the title to Fainting, blackouts and anxiety
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Scott Adams Grand Master
Scott Adams
Posted

Yes, this is typically referred to as a panic attack, and these can be fairly common on undiagnosed celiacs who still eat gluten. I had this symptom for years before being diagnosed.

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  • 2 weeks later...
Eldene Contributor
Eldene
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Posted

I have long passed panic attacks and do not eat gluten. I was trying to pass some helpful info on some other posts. Chronic high stress also affects your blood sugar levels and could make you faint. I never did, because I took preventing measures by having a healthy glucose snack handy.

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