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New intolerance

oliver2023
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oliver2023 Apprentice
oliver2023
Posted

I recently developed new intolerance to multiple foods such as garlic, onion, shrimp. etc. I was totally fine with these foods before. It is suspicious that milk might be the cause, so I stopped eating it along with other foods that I just developed intolerance to. My severe diarrhoea now stopped. However, I looked at this article Silicon Dioxide (Food additive E551) May Trigger Intestinal Damage and Inflammation in People with Celiac Disease or Gluten Sensitivity - Celiac.com  . It is possible my problem is because of this? How can I differentiate?

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Scott Adams Grand Master
Scott Adams
Posted

An elimination diet would be the only way, and it seems like you already may have found your issue, since your symptoms stopped when you excluded milk.

oliver2023 Apprentice
oliver2023
Posted
  • Author
1 minute ago, Scott Adams said:

An elimination diet would be the only way, and it seems like you already may have found your issue, since your symptoms stopped when you excluded milk.

My stool is still a little bit loose. But I'm changing my diet to strict AIP diet to see if it will improve.

Scott Adams Grand Master
Scott Adams
Posted

The first two foods that most people recommend eliminating after gluten would be milk/casein and oats. The AIP diet is also good to try out if you still have issues.

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