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Adverse effects from figs...???


Lotte18

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Lotte18 Contributor

Hi all, I've suddenly got a skin rash on my leg that might be dermatitis herpetiformis...can figs trigger this?  Has anyone else had a similar reaction to eating figs?  And if so, what did you do to treat it?  Or did it go away on its own after a few days?  At the moment I'm just icing it and hoping it dissipates.  Many thanks, Charlotte


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Scott Adams Grand Master

I've never heard of figs triggering celiac disease or DH, and they contain less than 20 micrograms of iodine per 100 grams, so they considered low in iodine--if you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. Is there a chance you could be allergic to them?

This article may also be helpful as it offers various ways to relieve the itch:

 

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    • Scott Adams
      Thank you for sharing your perspective. It's true that many grains contain proteins that are technically classified as "glutens" (like zein in corn and orzenin in rice), but it's important to clarify that these proteins are not the same as the gluten found in wheat, barley, and rye, which contains gliadin and glutenin. These specific proteins are the ones that trigger an autoimmune response in people with celiac disease. For individuals with celiac disease, the primary concern is avoiding gluten from wheat, barley, and rye, as these are the grains scientifically proven to cause damage to the small intestine. While some people with celiac disease or non-celiac gluten sensitivity may also react to other grains, this is not universal and varies from person to person. For most people with celiac disease, grains like corn and rice are considered safe and are widely recommended as part of a gluten-free diet. That said, you raise an important point about systemic inflammation and individual tolerance. Some people may indeed have sensitivities to other grains or find that eliminating additional grains helps them feel better. However, it’s crucial to differentiate between celiac disease, which requires strict avoidance of wheat, barley, and rye, and other conditions or sensitivities that may involve broader dietary restrictions.
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