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Recent Activity
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- Known1 replied to Known1's topic in Introduce Yourself / Share Stuff20
Diagnosed Marsh stage 3C in January 2026
Thanks again, I'll keep pressing on. 🤞 -
- knitty kitty replied to Known1's topic in Introduce Yourself / Share Stuff20
Diagnosed Marsh stage 3C in January 2026
@Known1, Search for "niacin flush fades the longer you use it" and "Niacin flush worse if deficient". It takes a couple to three weeks for the body to adjust and you're at that point now, so things should improve. Riboflavin makes the neon color, which glows under black light. If not absorbed, excreted. Absorption of riboflavin will improve... -
- HectorConvector replied to HectorConvector's topic in Related Issues & Disorders321
Terrible Neurological Symptoms
The conversion factor for mg/dl and mmol/L is 18. So 5 = 90, 7 = 126, and so on. In the US, blood sugar regulations now are the same as what we use in the UK except for this difference in units. In terms of how they compare in the past, the numbers today that I quoted are stricter than they used to be. Blood sugar numbers for +1 and +2 hour postprandial are... -
- Known1 replied to Known1's topic in Introduce Yourself / Share Stuff20
Diagnosed Marsh stage 3C in January 2026
@knitty kitty For me, the flushing lasts about 10 hours and not just 60-90 minutes after consuming the vitamins. I am 10-days into taking this already. My urine is neon colored around the clock and I drink between 1/2 to 3/4 of a gallon of water per day. I'll stick with 2 a day for now, but am honestly quite hesitant to do so. I am curious, where... -
- knitty kitty replied to Known1's topic in Introduce Yourself / Share Stuff20
Diagnosed Marsh stage 3C in January 2026
Oh, dear, the niacin flush! I've heard repeatedly that the worse the flush, the more your body needs the niacin. If you stick with it, the flushing will not be as bad in a few days. Another way to correct low Niacin level is to take 100 mg of Niacin (nicotinic acid, the flushing kind) every three hours for several days. I've done this myself, and...
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