Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Travel and Gluten-free Food

Outlier Babe
 Share

Recommended Posts

Outlier Babe Newbie
Outlier Babe
Posted

I have travelled, but finding safe foods on my trips has been TERRIBLY difficult:  Lost an average of 15 lbs per trip due to literally going without at times--Western Euro. nations.  Granted, I am both gluten- and corn- (and corn-products) restricted, adding more challenge.

Regarding eating out:  Shout-out to Denny's cooks, and those at mom-and-pop diners!  ❤️ Often, these lovely folk really listen & respect food issues and one can get a safe omelette done in safe oil in a just-cleaned pan, and a side of fruit or steamed plain veggies.

 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Scott Adams Grand Master
Scott Adams
Posted

It is possible to get gluten-free meals at restaurants, but there is always a risk of contamination. 

If you eat outside your home, you may want to consider taking AN-PEP enzymes with a meal, as there have been many studies done on AN-PEP which show that it can break down small amounts of gluten in the stomach, before it reaches your intestines. One of our sponsors here, GliadinX is the original brand to include AN-PEP, and has links to the studies on AN-PEP their site:
https://www.gliadinx.com/publications 

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams replied to hjayne19's topic in Traveling with Celiac Disease
      3

      Mallorca Guide

      Mallorca sounds like a great travel destination! This article may also be helpful--it contains a gluten-free restaurant card that might be handy when eating out:
    2. Scott Adams
      - Scott Adams replied to tiffanygosci's topic in Introduce Yourself / Share Stuff
      3

      Celiac support is hard to find

      I am so glad you found this forum and shared your journey. Hearing about your experience navigating those major food holidays so soon after your October diagnosis truly highlights your strength and resilience, even through the inevitable learning curves with cross-contamination. It's normal to feel isolated, especially when in-person support seems scarce...
    3. Scott Adams
      - Scott Adams replied to Surinder's topic in Related Issues & Disorders
      2

      Gluten intolerance and coughing fits

      This is an old article from 2007, but interesting:
    4. trents
      - trents replied to mamaof7's topic in Parents, Friends and Loved Ones of Celiacs
      4

      Help understand results

      It takes weeks/months for the celiac-related antibodies to dissipate once gluten is withdrawn but it also takes that amount of time for them to build up to detectable levels in the blood once gluten is reintroduced. I'm not certain about this but unlike the individual IGA celiac antibody tests results, I don't think IGA deficiency is tied to gluten consumption...
    5. Flash1970
      - Flash1970 commented on Scott Adams's article in Latest Research
      1

      New "Glowing Bacteria" Pill Could Transform Gut Disease Detection (+Video)

      Wow what a great advancement this would be for people.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,976
    • Most Online (within 30 mins)
      7,748
    JimmyRu
    Newest Member
    JimmyRu
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Scott Adams
      Mallorca Guide

      By Scott Adams · Posted

      Mallorca sounds like a great travel destination! This article may also be helpful--it contains a gluten-free restaurant card that might be handy when eating out:  
    • Scott Adams
      Celiac support is hard to find

      By Scott Adams · Posted

      I am so glad you found this forum and shared your journey. Hearing about your experience navigating those major food holidays so soon after your October diagnosis truly highlights your strength and resilience, even through the inevitable learning curves with cross-contamination. It's normal to feel isolated, especially when in-person support seems scarce in your area. Your idea to reach out to your GI and dietitian at NW Medicine is an excellent one, as they often have knowledge of local resources or even virtual networks. It’s wonderful to hear you’ve already secured a connection point with the Celiac Disease Foundation’s Zoom meeting and the podcast—those are fantastic steps toward building your community. Your feeling that celiac can be uniquely isolating is so true, but be sure to know that you are not walking this path alone. This community is here for you, and I sincerely hope that as you continue to reach out, both virtually and through your medical team, you will find more of the personal, local connections you’re seeking. We’re all in this together.
    • Scott Adams
      Gluten intolerance and coughing fits

      By Scott Adams · Posted

      This is an old article from 2007, but interesting:  
    • trents
      Help understand results

      By trents · Posted

      It takes weeks/months for the celiac-related antibodies to dissipate once gluten is withdrawn but it also takes that amount of time for them to build up to detectable levels in the blood once gluten is reintroduced. I'm not certain about this but unlike the individual IGA celiac antibody tests results, I don't think IGA deficiency is tied to gluten consumption. You all seem to be in a Catch 22 situation here. You GP ordered the wrong test. He/she should have ordered an IGG panel.
    • mamaof7
      Help understand results

      By mamaof7 · Posted

      Ok.. these test was ordered by her primary. There was one other test showing that she is IGA deficient. I am hoping that the GI is able to give us more info in April. That just seems like an extremely long time from now.   We don't typically eat much gluten because it makes me feel awful (bloating, fatigue, abdominal pain, extreme joint pain, mouth sores, migraines...) but I've never been diagnosed with anything because i refuse to eat gluten in order to be tested. I dont need a dr to tell me it makes me feel poorly.. But, anyway,  2 weeks prior to this test, shortly before she started having symptoms, we dramatically increased the amount of gluten consumption in the household due to holidays and visitors and easy meals due to family sickness.. so I'm wondering if she just hadn't eaten enough to test positive??? Symptoms just kept getting worse and now that she's been off gluten again all the symptoms have disappeared.    Husband and I are going to keep her off gluten for a while and try again to see if symptoms reoccur after reintroduction to gluten. Gi Dr isn't going to see her until the end of April anyways.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.