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    • knitty kitty
      Welcome to the forum, @alj67, IMO and SIBO are common in Celiac Disease.  Cutting out carbohydrates and following a Paleo diet, like the Autoimmune Protocol Diet, can rid the digestive tract of these bacteria.   Ask for a DNA test to look for the most common genes for Celiac Disease.  
    • knitty kitty
      I like the flushing form of Niacin, nicotinic acid.  I use Nature's Way brand.  I always check for fillers, like rice flour and cellulose, and avoid brands that use those.   I understand about studying the labels!  I've been through that situation frustration.  You'll learn quickly.   Do take a B Complex along with the additional Niacin.  And additional Thiamine, too.  Thiamine and Niacin work in tandem, sort of like a see-saw, to make energy and enzymes.  Don't take more than 500 mg of Niacin a day.  Do take more than 300 mg of Thiamine (Benfotiamine) a day. The B vitamins all need each other to work properly.  The B vitamins are water soluble, so excess is easily p'd out.   Are you taking Vitamin D?  It helps regulate the immune system and lowers inflammation.  D2 is synthetic and not well utilized by the body.  Choose D3, the natural form instead.  
    • knitty kitty
      @TabithaJ, Welcome to the forum! Since you're doing so well on a gluten free diet, I wouldn't recommend undergoing a gluten challenge and endoscopy.  You would be wrecking all the progress you've made.  I agree with your doctor about skipping the endoscopy.  Celiac damage can be patchy or out of reach, so the damage may be missed.  Your healing has already begun.    Ask for a DNA test to check for known Celiac genes.  You don't have to consume gluten for a DNA test.   Do get checked for nutritional deficiencies.  Talk to your doctor and nutritionist about supplementing with essential vitamins and minerals while healing.  Remember, gluten free processed foods don't have vitamins added to them like gluten containing products do.  You need to take more than a daily multivitamin to boost your absorption.   Keep us posted on your progress!
    • Wheatwacked
      Look at all the extra crap they have added.  No wonder you get sick from it.  Get a brand that is just vitamin D3.
    • Wheatwacked
      You got to be in it to win it.  If you are eating gluten free you will test negative.  The tests look for damage and an immune response to gluten.  I agree with you doctor. Unexplained infertility.  Deficient Iodine.  A Medium Urinary Iodine Concentration test will show it.  TSH and T4 will not show low iodine intake until you are very deficient.  Bread with iodine was the best source of iodine until 1970 in the US when they changed dough conditioner.  We limit use of iodized salt and the only good source of iodine left in the US is milk. I take 500 mcg of Liquid Iodine a day.  Improvement in brain fog, hair, skin, nails, slow healing. I was a mouth breather until I started GFD at 63 years old. I have been taking 10,000 IU a day of vitamin D since 2015 to get my vitamin D to 80 ng/ml.  It took 6 years to get there. "Choline also plays a role in regulating hormones and may be important for fertility. Research indicates that increasing choline may increase ovarian function and increase antral follicles, potentially helping women who are trying to conceive" Choline: The lesser-known pregnancy nutrient
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