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Gluten free diet - are these symptoms normal?

Ems10
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Ems10 Newbie
Ems10
Posted

Hi. So for a month or two I had been experiencing extreme pain around my left rib going right up to underneath my breast, I went to hospital and the GP many times and one day it just came across my mind maybe I’m celiac/ gluten intolerant (celiac runs in my family)! I instantly stopped consuming anything with gluten (tbh everything I was eating was full of it) and the day I stopped having gluten the pain instantly disappeared, the next day I had a GP appointment about the pain & I informed him it just stopped instantly and explained why I believe I’m intolerant! I’m waiting on test results as of now, however I have still had absolutely no pain whatsoever today I’ve started to have diarrhea which I haven’t had in at least two months, I was severely constipated whilst consuming gluten! Just wondering would this be a symptom of gluten withdrawal? I’ve done a grocery shop from the “free from” gluten section, I’ve been very careful as I’m terrified the pain will start again! 

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Wheatwacked Veteran
Wheatwacked
Posted

Welcome @Ems10,

Isn't is wonderful how a simple change helps.

Gluten free eating is not a punishment.  It does take attention to details when buying processed foods.

 

trents Grand Master
trents
Posted

Maybe you picked up a little intestinal virus? Maybe some ingredient in the gluten free processed foods you've been consuming is causing this. In order to simulate the texture that wheat provides, a lot of gluten free products contain ingredients that may cause digestive distress. Xanthan gum and similar polysaccharides are among the chief offenders.

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      By trents · Posted

      Maybe you picked up a little intestinal virus? Maybe some ingredient in the gluten free processed foods you've been consuming is causing this. In order to simulate the texture that wheat provides, a lot of gluten free products contain ingredients that may cause digestive distress. Xanthan gum and similar polysaccharides are among the chief offenders.
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      Welcome @Ems10, Isn't is wonderful how a simple change helps. Gluten free eating is not a punishment.  It does take attention to details when buying processed foods.  
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    • Ems10
      Gluten free diet - are these symptoms normal?

      By Ems10 · Posted

      Hi. So for a month or two I had been experiencing extreme pain around my left rib going right up to underneath my breast, I went to hospital and the GP many times and one day it just came across my mind maybe I’m celiac/ gluten intolerant (celiac runs in my family)! I instantly stopped consuming anything with gluten (tbh everything I was eating was full of it) and the day I stopped having gluten the pain instantly disappeared, the next day I had a GP appointment about the pain & I informed him it just stopped instantly and explained why I believe I’m intolerant! I’m waiting on test results as of now, however I have still had absolutely no pain whatsoever today I’ve started to have diarrhea which I haven’t had in at least two months, I was severely constipated whilst consuming gluten! Just wondering would this be a symptom of gluten withdrawal? I’ve done a grocery shop from the “free from” gluten section, I’ve been very careful as I’m terrified the pain will start again! 
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