Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Low Potassium

rache

By rache
in Related Issues & Disorders

Recommended Posts

rache Apprentice
rache
Posted

I just had blood work done and it came back saying my potassium was really low. I was prescribed K-DUR for 7 days, and im to go back for more blood work in one week. When i looked up the symptoms, i match all of them. I'm hoping maybe I've found a reason for my nausea, although ive been gluten-free for a year. Has anything else had low potassium? and what has your experience been like with it?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest BERNESES
Guest BERNESES
Posted

I've had low potassium in the past- not super low, but low. I never recieved treatment for it though- other than being told that I should eat bananas (which I hate :blink: ), potatoes with the skin on and orange juice. I wonder if you are not getting enough in your diet or for some reason are not absorbing it???

rache Apprentice
rache
Posted
  • Author

i had this before, couple yeas ago, show up in a blood test, but they never did anything for it. i'm allergic to bananas, but i do eat TONS of potatoes- theyre my favorite. i fry up the skins a lot- yummy. i take a multi-vitamin (w/ potassium) daily. my mom told me the other day my grandma had hypokalemia (low pot. levels). maybe ive always been this way?? i noticed a lot of the symptoms ive been having- still after being gluten-free- are the same as low potassium. im PRAYING that maybe theyve caught on to something and this will work b/c im so tired of feeling so sick all the time. cross your fingers for me!! but i am going to a new GI dr in a month. my luck with them hasnt been so great lately...

penguin Community Regular
penguin
Posted

Mine didn't test low, I don't think, but I have an inherited cramping thing caused by low potassium. Make sure to take calcium, also. I think it helps the potassium? Maybe I made that up, but I think I heard it somewhere. I know that having both potassium and calcium helps with charley horses.

Nothing like a full stable of charley horses :rolleyes:

jerseyangel Proficient
jerseyangel
Posted

Taking diuretics (water pills) can cause a low potassium level. Some blood pressure meds have these.

Ursa Major Collaborator
Ursa Major
Posted

I can't eat bananas either. I had very low potassium levels last summer. My homeopath told me that watermelon contains a lot of potassium, in fact an awful lot more than bananas! So, I ate lots of watermelons last summer, and my potassium level went to normal by the fall.

Guest BERNESES
Guest BERNESES
Posted

Watermelon- now you're talking! I think that you are supposed to take calcium and magnesium together because magnesium helps your body absorb calcium and it also helps prevent constipation (calcium is constipating). The two together definitely help with muscle cramping. I took a potassium supplement once (one day) and I had D like you wouldn't believe. :blink::blink:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


rache Apprentice
rache
Posted
  • Author

ew watermelon. yuck... id rather suffer through an allergic reaction to a banana! and hopefully i dont get D from the potassium... just what i need!

Ursa Major Collaborator
Ursa Major
Posted

Check out these links for other food sources of potassium.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

There, that should keep you busy and out of trouble for a while!

rache Apprentice
rache
Posted
  • Author

Thanks Ursula!! I'll start reading!

Guest BERNESES
Guest BERNESES
Posted
ew watermelon. yuck... id rather suffer through an allergic reaction to a banana! and hopefully i dont get D from the potassium... just what i need!

Rache- You probably won't get D. Ursula- you are the link queen- thank you!

Guest MyKidsMom
Guest MyKidsMom
Posted

Last fall I had a bad bout with the stomach flu and ended up in the hospital b/c of dehydration. Then they found out my heart was beating abnormally slow...they said my potassium was very low. I tried drinking gatarade which has potassium but it bothers me, so now I eat bananas, even though I hate the mushy taste. I will do just about anything not to be in the hospital for dehydration again...my veins kept collapsing and it was very painful!

aaascr Apprentice
aaascr
Posted

Ursula:

Thanks for the links! It seems that I get

a good bit of potassium in my diet, but a

friend scared me (she's new at nursing)

when she said too much potassium can

cause heart arrhythmia. It seems

that it's quite the opposite and since I have a

heart murmur and been feeling that

fluttering now and then - I had cause

for concern!

Now I know, at least that it's not the potassium.

whew!

Lauren M Explorer
Lauren M
Posted

I had low Potassium, and was prescribed some pill (prob the same as you) and routinely tested until I was normal. At this time, I also had very low Phosphorus levels and had to drink something called nutra-phos. I'm not sure if low potassium and low phos. go hand-in-hand, but do you happen to know if they tested your phos levels?

Pototoes are a good source of potassium - more so than bananas actually.

- Lauren

rache Apprentice
rache
Posted
  • Author

Lauren- did you notice any difference after doing the potassium pills and once your levels were up?

Lauren M Explorer
Lauren M
Posted

Well I guess I was just generally a mess, with my vitamins and minerals being off. Once I was back to normal blood levels, the main thing I noticed was more energy!

- Lauren

slpinsd Contributor
slpinsd
Posted

I've had low Potassium on 2 different blood tests. I believe it is from malabsorption. I'm also intolerant to bananas, if that means anything. At the time of testing I was eating bananas daily so I don't know why I came back low. My friend is a nurse and she says that Potassium, since it is an electrolyte, is something that is abnormal or more of a big deal if you are lower than the recommended range on the testing.

Guest Robbin
Guest Robbin
Posted

I had low potassium problems which the dr. told me was caused by the D. If you don't eat a lot of carbohydrates, this can cause it too. Orange juice is good to make a banana smoothie. Just freeze a banana and put it in a blender with a cup of orange juice. It helps if you don't like the taste of bananas.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,410
    • Most Online (within 30 mins)
      7,748
    Nstvns03
    Newest Member
    Nstvns03
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.9k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Abscesses on legs

      By knitty kitty · Posted

      The AIP diet restricts carbohydrates for the first few weeks.  Excluding carbohydrates changes your microbiome.  The bacteria that live in the intestines that feed on carbs get starved out when you don't eat carbs.  Small Intestinal Bacterial Overgrowth (SIBO) occurs frequently in Celiac Disease.  SIBO can cause gas, bloating, and diarrhea, symptoms similar to Celiac symptoms.   When the digestive system is feeling better, then additional foods are added back slowly to look for reactions.  I did not consume carbs for a several months because I felt better without them.  Currently, a "Modified AIP diet" has allowed rice, but doing this won't starve out the SIBO that occurs in celiac disease. I took vitamins and minerals throughout the day and felt great improvement because those essential nutrients were finally being absorbed. Thanks for letting me share what made my celiac journey better.
    • knitty kitty
      Headaches / Migraines and Hypoglycaemia

      By knitty kitty · Posted

      Hello there!  Just wondering how things are going for you.  Did you try the Benfotiamine?  I'm always curious how others fare after taking thiamine.  Hope you can post an update. Hope you're doing well!  
    • Liquid lunch
      How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?

      By Liquid lunch · Posted

      @knitty kitty maybe I’m a little out of touch with fashion having been pretty much bed ridden for so long but this seems ridiculous to me.. ‘As a result of their potential for toxicity and their “anti-nutritional effects” it is almost inevitable that lectin exclusion could well become a big food fad‘ I just can’t imagine anyone avoiding lectins if they didn’t have to. When I first looked at the gundry avoid list I couldn’t understand why so many things were on it that are not high lectin (fruit ect.) and assumed high sugar items must’ve been added because people use the diet for weight loss so I tried eating them and got sick. He’s recently added honey and maple syrup to the approved list by popular demand but I can’t eat them. For me it seems to be almost all lectins, sugar, and possibly tannins because I can’t have tea and not sure what else could be causing the nausea. I’ve had some luck with pressure cooked mashed potato but pressure cooking white rice as gundry recommends didn’t help. The aip diet doesn’t match the foods I can tolerate as well as the gundry list and it seems to be mostly the high sugar things, also some of the aip avoid foods I’m fine with, hazelnut, pistachio. Yogurt and butter is on the aip avoid and again my guts agree with gundry on this, cheese yogurt and butter fine, milk not so much. Now it’s possible to get an igg test it seems an unnecessarily painful and slow process to attempt aip or total lectin avoidance and reintroduction, I wish I’d known about these tests before, it’d have saved me a lot of bother.  
    • knitty kitty
      How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?

      By knitty kitty · Posted

      @Liquid lunch, I prefer the AutoImmune Protocol Diet, developed by a Celiac, Dr. Sarah Ballantyne.   I would be interested on your point of view about the AIP diet compared to the Lectin Free diet.   Here's some research on both.... Dietary Lectin exclusion: The next big food trend? https://pmc.ncbi.nlm.nih.gov/articles/PMC6603809/   Autoimmune protocol diet: A personalized elimination diet for patients with autoimmune diseases https://pmc.ncbi.nlm.nih.gov/articles/PMC11755016/ An Autoimmune Protocol Diet Improves Patient-Reported Quality of Life in Inflammatory Bowel Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6892563/#:~:text=The AIP dietary intervention consisted,week maintenance phase%2C during which Effects of Autoimmune Protocol (AIP) diet on changes in thyroid parameters in Hashimoto's disease https://pubmed.ncbi.nlm.nih.gov/37772528/
    • Liquid lunch
      How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?

      By Liquid lunch · Posted

      Thanks, sorry for all the questions but in the above link.. ’Remember, nearly all tests and screening for celiac disease require the patient to be eating a gluten-containing diet before testing’ I guess this also applies to other lectins so you would need to be eating them in order to find out via igg/ige testing which ones you’re reacting to? It says ‘nearly all tests’, is there one that will identify problematic lectins if you’re not eating them?
×
×
  • Create New...