Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Budgeting Tips For Frugal Celiacs


Claire

Recommended Posts

GlutenFreeManna Rising Star

I am using standard lids (separate lid and band) when I freeze my jars. I try to let them cool a bit on the counter and/or fridge before popping it into the freezer. I had some cracking issues when I was using the jars to make ice blocks last year, but it was more of a problem when I pulled them out of the freezer and thawed them too quickly. I try not to give the jars big temp changes over a short time now. The pint and half pint jars that I have used in the freezer have all been new ones, and most are Ball.

Thanks, I was letting them cool but maybe not enough or maybe they are just too old. I will have to get some new ones this year and try with those.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

Another tip--when cutting veggies (carrots, onions, celery, etc) I save the end pieces/stems in a large ziploc bag in the freezer. When the bag gets full I fill a crock pot with water and make broth from the pieces.

Eventually I hope to have a compost pile so even the leftover pulp that gets strained out wouldgo toward making compost for my veggie garden. Bananna peels, egg shells, and coffee grounds all go right out to the garden right now.

Jestgar Rising Star

Right now my veggie bits go to the chickens.

My local grocery has a 'day of expiration mark down - 30% for most things, 50% for fish. It's usually gone by 11am so I do my shopping early on the weekend. I do all my cooking on the weekend and put it all into plastic ware for meals. Occasionally during the week I'll cook something (fish for breakfast this morning) but any leftovers from that I'll eat the next meal.

Is there a substantial savings on the bulk beans/rice? Worth the trouble of trying to figure out where to store it?

weluvgators Explorer

Is there a substantial savings on the bulk beans/rice? Worth the trouble of trying to figure out where to store it?

I think that depends on many things - what foods your would eat otherwise, how many people you may be feeding, what access you have to stores, what kinds of sales your stores have, how specific your food sourcing requirements are, etc. It works out very well for us. We store our unwashed bulk foods in large, clear tupperwares, and it also makes up our emergency food supply.

sariesue Explorer

I store perishable foods in tupperware, instead of sandwich bags. That way when the food is gone I can wash and reuse the container for something else. Using tupperware also means that dry goods stay fresh longer, so I get a longer shelf life out of them.

I tend to make one dinner than reuse the leftovers for other meals in the week. The other day I made breaded chicken and that night used it for chicken parmesean. The next night I used the leftover breaded chicken as chicken tenders and made some rice and veggies. Side note, I know someone was looking for a way to make chicken nuggets at home, To make the breaded chicken I dipped the chicken into raw scrambled egg, then into kinnicinick's gluten-free bread crumbs. Then baked in the oven. If you cut the chicken breasts into little peices you'd have chicken nuggets.

I go through the grocery stores circular with my husband and we plan out our meal starters based on that. We don't plan out exact meals because of my work schedule does not really allow that since when I get home can vary by an hour or more.

I also stay away from the prepackaged gluten-free stuff like cookies and crackers.

mommida Enthusiast

OOOOPS!

This thread is so old.

Some cost saving advice from the past now longer are options. The co-op I was in doesn't operate anymore. Angel Food Ministries allergen food boxes aren't available anymore. (Do to the Federal investigation and such.)

But I still order in bulk for good deals and double recipes and freeze. Save time, save money. Coupons! More stores are carrying gluten free foods, and the prices are lower than the health food specialty stores.

I also have heard about "salvaged grocery" stores. None are close to me, so I can't speak from experience. Stores sell dented and "damaged" (possible old stlye) packaged products.

Good luck with school!

Jestgar Rising Star

I think one of those type stores just opened in a nearby town, but I haven't gone in yet. I don't buy a lot of processed stuff so I'm not sure if it'll be useful or not, but worth checking out.

Sad about AFM, seemed like a good idea.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Jess, I have solved your budgetary problems, courtesy of an English taxidermist -- roadkill!!! :ph34r: He has been doing it since he was 14 (eating roadkill) but took up the diet full time to save money while at uni :rolleyes: He claims never to feel squeamish while sinking his teeth into dead rats, owls, foxes, seagulls, hedgehogs because he grew up in the countryside. "I used to cut up dead animals to see their insides and when I did all I could see was fresh, organic meat, better than the kind I had seen in the supermarkets. So I never saw a problem with cooking and eating it." He claims his owl curries and rat stir fries were a big hit with friends. He also makes a salad with panfried spiders, celery and raisins - a bit like Waldorf, only with daddy long-legs. "I don't eat the legs though, that would be weird", he said.

Now I don't know what is readily available on BI roads, maybe seagulls, possums, skunks :ph34r:, rabbits, snakes, and it could be a bit of a problem on the bike, going uphill and all, but it's a thought ... :lol:

Jestgar Rising Star

:ph34r: :ph34r: :ph34r: :ph34r: :ph34r: :ph34r:

Racoons and possums mostly :huh:

Maybe you can dig up some recipes for me.....

kareng Grand Master

:ph34r: :ph34r: :ph34r: :ph34r: :ph34r: :ph34r:

Racoons and possums mostly :huh:

Maybe you can dig up some recipes for me.....

That's Ozarks food! Really safest if it's fresh roadkill. I imagine the possibility of cc is small unless it was involved in an accident with the Bud Light or Hostess Snack Cakes trucks.

Open Original Shared Link

These recipes appear to be for corn- fed, farm raised possum so you might want to marinate first?

mushroom Proficient

You might try these on for size:

Open Original Shared Link

T.H. Community Regular

It might even work in a soup? Has anyone tried this?

-- Alexandra

I haven't, but I bet it would work, based on what I HAVE tried. I've been meaning to, as well!

If you get zucchini and peel it over and over, until there is no more zucchini, you can use it like noodles. Especially if you peel it with a specialty peeler that makes smaller strips. Then let it sit a few hours, uncovered in the fridge, until it's a little soft. same with carrots. I've done this with a tomato/italian kind of soup, that had zucchini in it, and it turned out great. I imagine the spaghetti squash would work well, too.

When we've used it, we tend to make more tart tomato sauce, so the sweetness of the spaghetti squash blends well.

Jestgar Rising Star

You learn something every day! :o :o

Open Original Shared Link

kareng Grand Master

You learn something every day! :o :o

Open Original Shared Link

There is something about that website that keeps shutting my iPad down!

I was able to read a bit. I do have lots of old tshirts that could be recycled.

mushroom Proficient

There is something about that website that keeps shutting my iPad down!

Your iPad is not keen on the concept?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,308
    • Most Online (within 30 mins)
      7,748

    Cindy Lou who
    Newest Member
    Cindy Lou who
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.8k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Cathijean90! I went 13 years from the first laboratory evidence of celiac disease onset before I was diagnosed. But there were symptoms of celiac disease many years before that like a lot of gas. The first laboratory evidence was a rejected Red Cross blood donation because of elevated liver enzymes. They assume you have hepatitis if your liver enzymes are elevated. But I was checked for all varieties of hepatitis and that wasn't it. Liver enzymes continued to slowly creep up for another 13 years and my PCP tested me for a lot of stuff and it was all negative. He ran out of ideas. By that time, iron stores were dropping as was albumin and total protein. Finally, I took it upon myself to schedule an appointment with a GI doc and the first thing he did was test me for celiac disease. I was positive of course. After three months of gluten free eating the liver enzymes were back in normal range. That was back in about 1992. Your story and mine are more typical than not. I think the average time to diagnosis from the onset of symptoms and initial investigation into causes for symptom is about 10 years. Things are improving as there is more general awareness in the medical community about celiac disease than there used to be years ago. The risk of small bowel lymphoma in the celiac population is 4x that of the general population. That's the bad news is.  The good news is, it's still pretty rare as a whole. Yes, absolutely! You can expect substantial healing even after all these years if you begin to observe a strict gluten free diet. Take heart! But I have one question. What exactly did the paperwork from 15 years ago say about your having celiac disease? Was it a test result? Was it an official diagnosis? Can you share the specifics please? If you have any celiac blood antibody test results could you post them, along with the reference ranges for each test? Did you have an endoscopy/biopsy to confirm the blood test results?
    • Cathijean90
      I’ve just learned that I had been diagnosed with celiac and didn’t even know. I found it on paperwork from 15 years ago. No idea how this was missed by every doctor I’ve seen after the fact. I’m sitting here in tears because I have really awful symptoms that have been pushed off for years onto other medical conditions. My teeth are now ruined from vomiting, I have horrible rashes on my hands, I’ve lost a lot of weight, I’m always in pain, I haven’t had a period in about 8-9 months. I’m so scared. I have children and I saw it can cause cancer, infertility, heart and liver problems😭 I’ve been in my room crying for the last 20minutes praying. This going untreated for so long has me feeling like I’m ruined and it’s going to take me away from my babies. I found this site googling and I don’t know really what has me posting this besides wanting to hear from others that went a long time with symptoms but still didn’t know to quit gluten. I’m quitting today, I won’t touch gluten ever again and I’m making an appointment somewhere to get checked for everything that could be damaged. Is this an automatic sentence for cancer and heart/liver damage after all these symptoms and years? Is there still a good chance that quitting gluten and being proactive from here on out that I’ll be okay? That I could still heal myself and possibly have more children? Has anyone had it left untreated for this amount of time and not had cancer, heart, fertility issues or liver problems that couldn’t be fixed? I’m sure I sound insane but my anxiety is through the roof. I don’t wanna die 😭 I don’t want something taking me from my babies. I’d gladly take anyone’s advice or hear your story of how long you had it before being diagnosed and if you’re still okay? 
    • trents
      Genetic testing cannot be used to diagnose celiac disease but it can be used to rule it out and also to establish the potential to develop celiac disease. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% actually develop it. To develop celiac disease when you have the genetic potential also requires some kind of trigger to turn the latent genes "on", as it were. The trigger can be a lot of things and is the big mystery component of the celiac disease puzzle at this point in time with regard to the state of our knowledge.  Your IGA serum score would seem to indicate you are not IGA deficient and your tTG-IGA score looks to be in the normal range but in the future please include the reference ranges for negative vs. positive because different labs used different reference ranges. There is no industry standard.
    • Scott Adams
      Since nearly 40% of the population have the genes for celiac disease, but only ~1% end up getting it, a genetic test will only tell you that it is possible that you could one day get celiac disease, it would not be able to tell whether you currently have it or not.
    • KDeL
      so much to it.  the genetic testing will help if i don’t have it right? If theres no gene found then I definitely don’t have celiac?  I guess genetic testing, plus ruling out h.pylori, plus gluten challenge will be a good way to confirm yes or no for celiac. 
×
×
  • Create New...