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How To Gain Weight And Still Stay Active?

skinnyminny

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lorka150 Collaborator
lorka150
Posted

skinnyminny, i take Bio-K (Dairy Free) and it helped me gain some weight and keeps my appetitite going. Otherwise, I would probably dissolve.

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skinnyminny Enthusiast
skinnyminny
Posted
  • Author
skinnyminny, i take Bio-K (Dairy Free) and it helped me gain some weight and keeps my appetitite going. Otherwise, I would probably dissolve.

Aww, thanks! I need all the help I can get where do you get the Bio-K?

lorka150 Collaborator
lorka150
Posted

Where are you from? It is available in Canada, and the states (my friend in California also uses it).

tmac Newbie
tmac
Posted
Where are you from? It is available in Canada, and the states (my friend in California also uses it).

Is the Bio-K a vitamin? Do you get this from a pharmacy or health food store?

lorka150 Collaborator
lorka150
Posted

Here is a store locator:

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I use the Dairy Free liquid. The other ones say they are casein free, but it made me nervous, so I am taking the soy based one.

  • 2 weeks later...
nilam Newbie
nilam
Posted

hi every1 in new 2 this site.. im 20 yrs old from uk, n 4 the past yea ive lost so much weight n become so weak!.. its onli till last week a diff doc suggested ive got celiac n avoid nethin with gluten.. n its literally been been 2days since ive changed my diet n ive notived tht my stomach isnt churning as much as how it wud!.. sooo pretty much think ive got this... im havin my endscopy on monday!...n im scared :( in the past year ive lost so much weight n beme so thin.... i wana b nice n healthy agen.. but at least i no im not alone...

well guys i thort id introduce myself!!.... B)

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