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I Just Started gluten-free Diet - Is It Normal To Have...
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Recent Activity
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- trents replied to kopiq's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9
Just diagnosed (blood work) awaiting endo. many questions. please help.
Okay, that sounds a lot better from a protein and calorie intake standpoint. -
- kopiq replied to kopiq's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9
Just diagnosed (blood work) awaiting endo. many questions. please help.
I eat a lot through out the day. 4 boiked eggs, chicken breast, pork chop, three bowls of rice, a potato, at least 2 two or three 1/3 cup buckwheat pancakes as snacks and some gluten free rice crackers as snacks and mix veggies with at least one meal. This is a normal day for me. Also the pancakes sometimes have eggs mixed in them Sometimes ground... -
- trents replied to kopiq's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9
Just diagnosed (blood work) awaiting endo. many questions. please help.
No, this is certainly not normal. Besides 4 eggs a day, what else are you eating to get protein? Four eggs only gives you about 32-36 g. of protein daily. At your height and weight you ought to be consuming 3-4x that much at least. Have you had your pancreatic enzyme levels checked? I fear your are experiencing some kind of metabolic syndrome... -
- kopiq replied to kopiq's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9
Just diagnosed (blood work) awaiting endo. many questions. please help.
I now i need vitamins, but how am i suppose to work when i feel comastose at 1500IU vitamin d and headaches? -
- kopiq replied to kopiq's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9
Just diagnosed (blood work) awaiting endo. many questions. please help.
thanks, sorry for the late reply, i havent been well. my dr said my vitamin D is low at 36 and to take 3000 iu a day. I tired it for two days all i could manage was 1500IU and i felt like i was in a coma for hours, then massive headaches. i cut the vitamin d out and got my own all natural multivitamin with 40IU D alongside a calcium//magnesium and zinc multi...
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