Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is There A Safe Drive-thru Food I Can Eat?

Mabc

By Mabc
in Gluten-Free Restaurants

Recommended Posts

Mabc Apprentice
Mabc
Posted

Help! Is there a safe drive-thru food anyone knows of?

Are taco chips at Taco Bell okay - like Nachos?

Melodi

:unsure:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mbg98 Contributor
mbg98
Posted

The only fast food stuff I am comfortable with so far is Wendys chili and baked potatoes and Chick-filla fries. Still to nervous to order a burger without the bun, but have heard others say they do it, Im afraid of the whole CC thing!

CarlaB Enthusiast
CarlaB
Posted

The Chick-fil-a grilled chicken salad is okay, too.

I've also gotten scrambled eggs and sausage, both a la carte, at McDonanld's

How about a Starbuck's Frap, that would be a great lunch for me!

Elizabeth-Elindel Rookie
Elizabeth-Elindel
Posted

You can do McDonalds if you go to one that is going to be considerate. I have one in our area that I will eat at, but anywhere else... nope. Their MM Mcflury is gluten-free, along with a bunliss hamburger. OR you could do what I do and order a salid with a bunless hamburger and put the hamburger on the salid. :P Sooo good.... :) Their ranch dressing is not dairy-free, but is gluten-free. :D

olalisa Contributor
olalisa
Posted

My favorite drive thru item is Chick fil a's chargrilled chicken salad. Substitute tortilla strips for the croutons. I personally like it with the Spicy dressing, but you can check the website for other gluten-free dressing choices

At Taco Bell, I like the Southwest Steak bowl without any sauce. No red strips. Also, the Zesty chicken bowl WITHOUT the zesty sauce (which makes it a NON-zesty chicken bowl, really)....and no red strips. I ask them to add a side of jalepeno peppers to get a little zest back.

At wendys I stick with a baked potato and salad. I don't trust the chili since I know someone who works at a wendys and said that, when they make a burger wrong, they remove it from the bun and throw it in a drawer to use in the chili later. That made me sad to find that out.

Enjoy!

tarnalberry Community Regular
tarnalberry
Posted

If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Lane R Rookie
Lane R
Posted
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What do you get at Chipotle? The basket?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


penguin Community Regular
penguin
Posted
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Ditto!

You can have anything at chipotle EXCEPT for their flour tortillas! The only things they fry are the corn tortilla shells and chips, so those are safe too! :)

I avoid the lettuce and cheese, though, since workers use their hands to dish those out.

I always have them change their gloves, and I always get the bol. I've been wanting to try the tacos though!

Smunkeemom Enthusiast
Smunkeemom
Posted

afaik (as far as I know)

the only gluten free stuff at the Taco bell is the tostada and the beans and cheese. I think everything else has gluten, but I haven't called to check it out in at least 3 weeks.

however, I hit the Wendys a lot, the baked potato with chili is good (if you get bored with just eating the baked potato OR the chili, I just buy both then pour the chili on top)

uclangel422 Apprentice
uclangel422
Posted

Last time I checked with Taco Bell, the only gluten free items were the Tostada, Pintos and Cheese and the Mexican Rice.

I actually eat there a lot getting the Tostada's and the beans. I really like it.

Chipotle is fantastic though, its a great option. Their burrito bol is so yummy.

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Here is the message from Taco Bell's website...

"Because wheat is a part of so many of our recipes, many items served in Taco Bell® restaurants are not suitable for gluten-restricted diets. For product-specific information about gluten and other potential allergens, please visit our Allergen Chart. Or, refer to our detailed Ingredient Statements."

Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

Mango04 Enthusiast
Mango04
Posted
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What does everyone order at Baja Fresh?

elonwy Enthusiast
elonwy
Posted

Whats great about every Baja Fresh I've gone to, is that I show them my Triumph cards, usually to a manager, and they'll whip me up a special taco plate with fun stuff on it. I don't think we can have the rice, but the beans are ok, and the tortillas. They've been great to me. Nothing I get is anything specific on the menu, they just create it for me.

Elonwy

tarnalberry Community Regular
tarnalberry
Posted

bowls at both places for me, just because it's easy. :-P

Mabc Apprentice
Mabc
Posted
  • Author

Thankyou thankyou thankyou!

:)

ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted
Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

I'm with you. Thanx for the link!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      Thank you for sharing this — it’s really important. The FDA is actively seeking public input on improving gluten and ingredient labeling, which could directly impact how people with celiac disease and gluten sensitivity shop and stay safe. Clearer labeling would help reduce accidental gluten exposure and make it easier to identify hidden sources of gluten in ...
    2. Scott Adams
      - Scott Adams replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Low iron and vitamin d

      A low tTG is great news, but it doesn’t always mean the small intestine has fully healed yet—iron and vitamin D absorption can lag behind for months or even years, especially in young children. Many kids need supplements for a period of time while the gut repairs itself, and that doesn’t necessarily mean it will be lifelong. Morning stomach pain is also ...
    3. Scott Adams
      - Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Healthy Gluten Free Foods low sugar that you found?

      A lot of gluten-free packaged foods do rely on extra sugar, starches, or sodium to replace texture and flavor, so focusing on simpler options makes sense. Many people do better with naturally gluten-free proteins like eggs, plain yogurt, nuts, seeds, hummus, beans, and minimally processed protein bars with lower added sugar and higher fiber. Pairing those...
    4. Scott Adams
      - Scott Adams replied to lizzie42's topic in Traveling with Celiac Disease
      1

      Trip to Anaheim/Disney

      This article is a few of years old, but my still be helpful.
    5. trents
      - trents commented on Scott Adams's article in Winter 2026 Issue
      14

      Can You Really Trust Gluten-Free Menus? What Every Celiac Needs to Know Before Eating Out

      This is likely dependent on the sensitivity of the individual celiac.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,242
    • Most Online (within 30 mins)
      7,748
    Maya Baum
    Newest Member
    Maya Baum
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Scott Adams
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By Scott Adams · Posted

      Thank you for sharing this — it’s really important. The FDA is actively seeking public input on improving gluten and ingredient labeling, which could directly impact how people with celiac disease and gluten sensitivity shop and stay safe. Clearer labeling would help reduce accidental gluten exposure and make it easier to identify hidden sources of gluten in foods. I encourage everyone here who is affected by celiac or gluten sensitivity to read the announcement and submit their own suggestions — real lived experience matters and can influence policy changes that benefit the whole community.
    • Scott Adams
      Low iron and vitamin d

      By Scott Adams · Posted

      A low tTG is great news, but it doesn’t always mean the small intestine has fully healed yet—iron and vitamin D absorption can lag behind for months or even years, especially in young children. Many kids need supplements for a period of time while the gut repairs itself, and that doesn’t necessarily mean it will be lifelong. Morning stomach pain is also commonly reported in celiac kids and can be related to slow healing, reflux, motility, or even low iron itself. It sounds like the supplements are clearly helping, which is reassuring, and ongoing monitoring with her doctor can help determine when (or if) doses can be reduced as absorption improves. The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. This article has more info:    
    • Scott Adams
      Healthy Gluten Free Foods low sugar that you found?

      By Scott Adams · Posted

      A lot of gluten-free packaged foods do rely on extra sugar, starches, or sodium to replace texture and flavor, so focusing on simpler options makes sense. Many people do better with naturally gluten-free proteins like eggs, plain yogurt, nuts, seeds, hummus, beans, and minimally processed protein bars with lower added sugar and higher fiber. Pairing those with whole foods can help you feel more “normal” without triggering symptoms. Subscription boxes can be hit or miss, so checking labels carefully and using them as an occasional supplement—rather than a staple—often works best.
    • Scott Adams
      Trip to Anaheim/Disney

      By Scott Adams · Posted

      This article is a few of years old, but my still be helpful.  
    • knitty kitty
      Accuracy of testing concerns

      By knitty kitty · Posted

      Welcome to the forum, @McKinleyWY, For a genetic test, you don't have to eat gluten, but this will only show if you have the genes necessary for the development of Celiac disease.  It will not show if you have active Celiac disease.   Eating gluten stimulates the production of antibodies against gluten which mistakenly attack our own bodies.  The antibodies are produced in the small intestines.  Three grams of gluten are enough to make you feel sick and ramp up anti-gluten antibody production and inflammation for two years afterwards.  However, TEN grams of gluten or more per day for two weeks is required to stimulate anti-gluten antibodies' production enough so that the anti-gluten antibodies move out of the intestines and into the bloodstream where they can be measured in blood tests.  This level of anti-gluten antibodies also causes measurable damage to the lining of the intestines as seen on biopsy samples taken during an endoscopy (the "gold standard" of Celiac diagnosis).   Since you have been experimenting with whole wheat bread in the past year or so, possibly getting cross contaminated in a mixed household, and your immune system is still so sensitized to gluten consumption, you may want to go ahead with the gluten challenge.   It can take two years absolutely gluten free for the immune system to quit reacting to gluten exposure.   Avoiding gluten most if the time, but then experimenting with whole wheat bread is a great way to keep your body in a state of inflammation and illness.  A diagnosis would help you stop playing Russian roulette with your and your children's health.      
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.