Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is There A Safe Drive-thru Food I Can Eat?


Mabc

Recommended Posts

Mabc Apprentice

Help! Is there a safe drive-thru food anyone knows of?

Are taco chips at Taco Bell okay - like Nachos?

Melodi

:unsure:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mbg98 Contributor

The only fast food stuff I am comfortable with so far is Wendys chili and baked potatoes and Chick-filla fries. Still to nervous to order a burger without the bun, but have heard others say they do it, Im afraid of the whole CC thing!

CarlaB Enthusiast

The Chick-fil-a grilled chicken salad is okay, too.

I've also gotten scrambled eggs and sausage, both a la carte, at McDonanld's

How about a Starbuck's Frap, that would be a great lunch for me!

Elizabeth-Elindel Rookie

You can do McDonalds if you go to one that is going to be considerate. I have one in our area that I will eat at, but anywhere else... nope. Their MM Mcflury is gluten-free, along with a bunliss hamburger. OR you could do what I do and order a salid with a bunless hamburger and put the hamburger on the salid. :P Sooo good.... :) Their ranch dressing is not dairy-free, but is gluten-free. :D

olalisa Contributor

My favorite drive thru item is Chick fil a's chargrilled chicken salad. Substitute tortilla strips for the croutons. I personally like it with the Spicy dressing, but you can check the website for other gluten-free dressing choices

At Taco Bell, I like the Southwest Steak bowl without any sauce. No red strips. Also, the Zesty chicken bowl WITHOUT the zesty sauce (which makes it a NON-zesty chicken bowl, really)....and no red strips. I ask them to add a side of jalepeno peppers to get a little zest back.

At wendys I stick with a baked potato and salad. I don't trust the chili since I know someone who works at a wendys and said that, when they make a burger wrong, they remove it from the bun and throw it in a drawer to use in the chili later. That made me sad to find that out.

Enjoy!

tarnalberry Community Regular

If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Lane R Rookie
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What do you get at Chipotle? The basket?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Ditto!

You can have anything at chipotle EXCEPT for their flour tortillas! The only things they fry are the corn tortilla shells and chips, so those are safe too! :)

I avoid the lettuce and cheese, though, since workers use their hands to dish those out.

I always have them change their gloves, and I always get the bol. I've been wanting to try the tacos though!

Smunkeemom Enthusiast

afaik (as far as I know)

the only gluten free stuff at the Taco bell is the tostada and the beans and cheese. I think everything else has gluten, but I haven't called to check it out in at least 3 weeks.

however, I hit the Wendys a lot, the baked potato with chili is good (if you get bored with just eating the baked potato OR the chili, I just buy both then pour the chili on top)

uclangel422 Apprentice

Last time I checked with Taco Bell, the only gluten free items were the Tostada, Pintos and Cheese and the Mexican Rice.

I actually eat there a lot getting the Tostada's and the beans. I really like it.

Chipotle is fantastic though, its a great option. Their burrito bol is so yummy.

VegasCeliacBuckeye Collaborator

Here is the message from Taco Bell's website...

"Because wheat is a part of so many of our recipes, many items served in Taco Bell® restaurants are not suitable for gluten-restricted diets. For product-specific information about gluten and other potential allergens, please visit our Allergen Chart. Or, refer to our detailed Ingredient Statements."

Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

Mango04 Enthusiast
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What does everyone order at Baja Fresh?

elonwy Enthusiast

Whats great about every Baja Fresh I've gone to, is that I show them my Triumph cards, usually to a manager, and they'll whip me up a special taco plate with fun stuff on it. I don't think we can have the rice, but the beans are ok, and the tortillas. They've been great to me. Nothing I get is anything specific on the menu, they just create it for me.

Elonwy

tarnalberry Community Regular

bowls at both places for me, just because it's easy. :-P

Mabc Apprentice

Thankyou thankyou thankyou!

:)

ms-sillyak-screwed Enthusiast
Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

I'm with you. Thanx for the link!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Thoughtidjoin's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Dried Chickpeas

    2. - knitty kitty replied to Thoughtidjoin's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Dried Chickpeas

    3. - trents replied to Thoughtidjoin's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Dried Chickpeas

    4. - Scott Adams commented on Scott Adams's article in Origins of Celiac Disease
      7

      Do Antibiotics in Babies Increase Celiac Disease Risk Later in Life? (+Video)

    5. - Thoughtidjoin posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Dried Chickpeas

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,431
    • Most Online (within 30 mins)
      7,748

    Dave162
    Newest Member
    Dave162
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      If a package of dried chickpeas or lentils says “may contain” or “may have been cross contaminated,” that usually means they were processed in facilities that also handle wheat, barley, or rye. The concern is not gluten dissolved on the surface like dust that can simply be rinsed away, but small fragments of gluten-containing grains that may be mixed in during harvesting, storage, or packaging. Rinsing and sorting can reduce surface flour and remove visible stray grains, and many people do this successfully, but it does not guarantee that all gluten contamination is eliminated. Some limited testing has shown that naturally gluten-free grains and legumes can contain measurable gluten when cross-contact occurs in shared facilities, which is why manufacturers use precautionary labeling. The seriousness depends on the individual: for someone with celiac disease, even small amounts of gluten can trigger intestinal damage, so choosing certified gluten-free legumes is the safest option. Manufacturers are not necessarily being overly cautious; they are often acknowledging real cross-contact risk in complex agricultural supply chains.
    • knitty kitty
      Welcome,  While picking through chickpeas and lentils I have found little pebbles and on occasion, a kernel or two of wheat.  Farm equipment and transport trucks are used to harvest different crops.  It would be really expensive to have separate trucks and packaging lines for each crop.   I have found sorting or picking through the peas or lentils along with a good rinse sufficient to make them safe for me.  Do remember that lentils and such are high in carbohydrates.  Eating a diet high in carbs can lower thiamine B1.  Good sources of Thiamine and other B vitamins are meats.  Extra thiamine is needed for tissue repair to grow the villi back and recovery from malabsorption.  Low thiamine symptoms (gastric Beriberi) are very similar to symptoms of a glutening.  Try adding thiamine hydrochloride or Benfotiamine and see if you still react to chickpeas and lentils the same way. Supplementing with extra thiamine is safe and nontoxic.   Best wishes.
    • trents
      Welcome to the celiac.com community, @Thoughtidjoin! I would think so, yes. But you need to realize that cross contamination studies with lintels have shown the real problem isn't only coming in contact with gluten containing grains in processing but in the actual mixing in of cereal grain seeds in significant quantities with the lentils. I think it was a study done by Gluten Free Watchdog I'm thinking of but they did an actual count of the seeds in a purchased mainline food company bag of lintels and found something like 20% of the content was wheat seeds. So, you'd better do some sorting first.
    • Thoughtidjoin
      Can I wash gluten off dried chickpeas or green lentils when the packet says “may have been cross contaminated?” Has there been any research into this?  If so what are the results? If no research has been done why not? I am getting mixed advice from different sources, how serious is this or are the food manufacturer being over cautious? Many thanks Catherine
    • catnapt
      I've got some lab work results going back to 2010, various MRIs and CT scans and ultrasounds. I discovered two things that MIGHT be of interest to the GI doc tell me what you think? one is the results to an abdominal CT scan with contrast in 2013 that includes this:  "there is some thickening seen in the second and third portions of the duodenum"    Since this CT scan was for left lower quad pain, it was not followed up on   Then in May of 2024 I saw a foot specialist for problems with my feet. Some of that pain is due to a very obvious deformity of both of my legs- the right worse than the left. The dr suggested that my symptoms sounded like an auto immune condition (???) and I thought he was nuts but he ordered some lab work- it came back negative except for a weak positive on one test HLA-B27 and there was a follow up test recommended but that was never ordered and this dr gave me a useless Rx for custom insoles which he refused to address - and my calls to his office were never returned.   At that time I was having all over joint pains, plus some numbness in my feet (also stiffness) and some burning pain in my toes- esp the big toe on the right foot (the more deformed side of my body)   The last time I was eating any appreciable amount of gluten containing foods was in the period of Nov 2024 to around sometime in the summer of 2024. I regularly ate a barley soup that I loved and had subs and pizza and toast etc. I was no longer eating wheat pasta, had already switched to brown rice pasta but otherwise I had not yet made a clear connection between what I was calling 'refined grain products' and any symptoms that I had. And the symptoms were vague and could be attributed to other things.   I was referred to a neurologist in late 2023 for symptoms  of confusion/disorientation, that included loss of balance that I attributed, in part, to the inability to feel where my feet were. Some symptoms such as high spikes in blood pressure (some close to 200 over 100! scary stuff) were later determined to be due to covid or long covid (also had loss of sense of smell and taste)    I had periods of dizziness that did NOT include any spinning sensations, it was more of a feeling of lightheadedness as if my mind would go blank- very strange, never really got any answers about that but that eventually went away so not worried about that   WHAT OTHER THINGS from my past records might be good for the GI dr to know? I had my very first Vit D test done in 2023 and it was low at 23, supplements have gotten that up in the range of adequate but values varied up and down... most recent test was Nov 2025 and it was 45ish I think. That's on a min of 5000Ius per day (there are some fortified foods I eat sometimes that have added vit D)   I thought my serum calcium ran on the low side but it turns out that the reference ranges have changed for the labs that I use- one changed their RR back around er, 2014 I think? so I have no clue how to compare the results before and after those changes   calcium has never been below normal and most of my blood work looks "normal" except during illness or other issues like if I'm in afib- blood work looks insane LOL    I don't know what to make of all this but it sure will be nice to get some answers!         
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.