Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is There A Safe Drive-thru Food I Can Eat?


Mabc

Recommended Posts

Mabc Apprentice

Help! Is there a safe drive-thru food anyone knows of?

Are taco chips at Taco Bell okay - like Nachos?

Melodi

:unsure:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mbg98 Contributor

The only fast food stuff I am comfortable with so far is Wendys chili and baked potatoes and Chick-filla fries. Still to nervous to order a burger without the bun, but have heard others say they do it, Im afraid of the whole CC thing!

CarlaB Enthusiast

The Chick-fil-a grilled chicken salad is okay, too.

I've also gotten scrambled eggs and sausage, both a la carte, at McDonanld's

How about a Starbuck's Frap, that would be a great lunch for me!

Elizabeth-Elindel Rookie

You can do McDonalds if you go to one that is going to be considerate. I have one in our area that I will eat at, but anywhere else... nope. Their MM Mcflury is gluten-free, along with a bunliss hamburger. OR you could do what I do and order a salid with a bunless hamburger and put the hamburger on the salid. :P Sooo good.... :) Their ranch dressing is not dairy-free, but is gluten-free. :D

olalisa Contributor

My favorite drive thru item is Chick fil a's chargrilled chicken salad. Substitute tortilla strips for the croutons. I personally like it with the Spicy dressing, but you can check the website for other gluten-free dressing choices

At Taco Bell, I like the Southwest Steak bowl without any sauce. No red strips. Also, the Zesty chicken bowl WITHOUT the zesty sauce (which makes it a NON-zesty chicken bowl, really)....and no red strips. I ask them to add a side of jalepeno peppers to get a little zest back.

At wendys I stick with a baked potato and salad. I don't trust the chili since I know someone who works at a wendys and said that, when they make a burger wrong, they remove it from the bun and throw it in a drawer to use in the chili later. That made me sad to find that out.

Enjoy!

tarnalberry Community Regular

If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Lane R Rookie
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What do you get at Chipotle? The basket?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Ditto!

You can have anything at chipotle EXCEPT for their flour tortillas! The only things they fry are the corn tortilla shells and chips, so those are safe too! :)

I avoid the lettuce and cheese, though, since workers use their hands to dish those out.

I always have them change their gloves, and I always get the bol. I've been wanting to try the tacos though!

Smunkeemom Enthusiast

afaik (as far as I know)

the only gluten free stuff at the Taco bell is the tostada and the beans and cheese. I think everything else has gluten, but I haven't called to check it out in at least 3 weeks.

however, I hit the Wendys a lot, the baked potato with chili is good (if you get bored with just eating the baked potato OR the chili, I just buy both then pour the chili on top)

uclangel422 Apprentice

Last time I checked with Taco Bell, the only gluten free items were the Tostada, Pintos and Cheese and the Mexican Rice.

I actually eat there a lot getting the Tostada's and the beans. I really like it.

Chipotle is fantastic though, its a great option. Their burrito bol is so yummy.

VegasCeliacBuckeye Collaborator

Here is the message from Taco Bell's website...

"Because wheat is a part of so many of our recipes, many items served in Taco Bell® restaurants are not suitable for gluten-restricted diets. For product-specific information about gluten and other potential allergens, please visit our Allergen Chart. Or, refer to our detailed Ingredient Statements."

Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

Mango04 Enthusiast
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What does everyone order at Baja Fresh?

elonwy Enthusiast

Whats great about every Baja Fresh I've gone to, is that I show them my Triumph cards, usually to a manager, and they'll whip me up a special taco plate with fun stuff on it. I don't think we can have the rice, but the beans are ok, and the tortillas. They've been great to me. Nothing I get is anything specific on the menu, they just create it for me.

Elonwy

tarnalberry Community Regular

bowls at both places for me, just because it's easy. :-P

Mabc Apprentice

Thankyou thankyou thankyou!

:)

ms-sillyak-screwed Enthusiast
Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

I'm with you. Thanx for the link!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,475
    • Most Online (within 30 mins)
      7,748

    Lilstorm
    Newest Member
    Lilstorm
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.4k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mmar
      Hello! I have been on a strict gluten-free diet for 20 years after my initial diagnosis, but in July had an endoscopy that showed villous atrophy (but multiple ttgs have all been normal). I have gone through everything in my house to eliminate any gluten and have been eating almost no processed foods, and will be getting a second endoscopy in a month because my GI doctor thinks it could be refractory celiac. She told me that if it’s refractory, I would need to see a “specialist” because she doesn’t know enough.  I live in Philadelphia and the Celiac Center at Jefferson has 0 appointments with any doctors, I keep trying. Does anyone know of either a doctor in Philadelphia that treats refractory celiac or a doctor elsewhere that does virtual appointments to treat refractory? Thank you!
    • knitty kitty
      @GardeningForHealth, On my journey, I found following the Autoimmune Paleo Diet most helpful in reducing reactions to various foods.  It's very restrictive, but it really helps improve gut health.  It's worth the effort for a few weeks or months. Tea from any grocery store; Tea, organic; Tea, grown in USA, never-sprayed, loose leaf Tea contains TANNINS which can inactivate Thiamin resulting in Thiamin deficiency.  Tannins inhibit the absorption of other vitamins and minerals, especially iron. Tannins can inactivate digestive enzymes.  So drink tea between meals.  Choose a tea with lower levels of tannin, like green tea or Oolong tea.  Oolong tea contains amino acid Theanine which reduces inflammation in the digestive tract. Dairy; Rice, any brand, even after washing 3 times Many people develop Lactose intolerance because damaged villi in the intestinal lining of the digestive tract cannot produce the enzyme Lactase needed to digest the sugar in dairy, Lactose.   Many people with Celiac Disease react to the protein Casein the same as they react to the protein Gluten.  This is because both Casein and Gluten, as well as the protein in rice, carry a similar segment of a protein building block chain (33 mer peptide) that triggers the autoimmune response in Celiac Disease.  Basmati rice is less likely to carry this protein chain and may be better tolerated.  Don't wash rice before cooking.  The added vitamins get washed away.  Some of those grains of rice are extruded vitamins.  They dissolved into the cooking water and are reabsorbed into the grains as the rice cooks. Organic catchup, Potatoes; Tomatoes are a member of the Nightshade vegetables which have been shown to increase gastrointestinal permeability and "leaky gut syndrome."  Potatoes, Peppers and Eggplant also belong to the Nightshades, and should be avoided until healed.  Catsup usually is acidic which can be irritating to the digestive system. Any and all brands of gluten-free breads and dessert items; Cassava flour; Gluten-free flour Often these contain cross contamination with gluten.  @Scott Adams recently posted a new article about this.  Gluten free products are not enriched with vitamins and minerals needed to digest and process them.  They are high in insoluble fiber and saturated fats.  These may also contain microbial transglutaminase, see below. Sausage, Any processed meat These foods contain microbial transglutaminase, a flavor and texture enhancer, called "meat glue" in the food processing industry, which triggers and provokes anti-gluten antibodies to attack the microbial transglutaminase as well as the tissue transglutaminase produced by our own bodies as with Celiac Disease.  We have articles about microbial transglutaminase, too.  Cassava also contains Thiaminase, an enzyme which destroys Thiamin. Cucumbers from a grocery store, but not from my garden, Most apples, Zucchini, Plums Cucumbers, like these other fruits and veggies, contain lots of soluble fiber, pectin, which intestinal bacteria can ferment and then make short chain fatty acids, which are beneficial.  So that's a good thing.  However, commercially produced breeds of veggies and fruits may contain higher levels of pectins than historically home grown varieties.  Excess consumption of pectins can result in gas, bloating and diarrhea.   Bottled spices  There's an article (perhaps @Scott Adams can help us find, please) about how some spices can cause gastrointestinal symptoms. Gluten-free dairy-free ice cream These can cause reactions if one reacts to oats.  Products made from nuts or nut milks may contain high levels of lectins which are hard to digest and can cause all the usual symptoms.   Smoke from a fire; Strong cleaning chemical fumes These contain Sulfites.  Developing a hyperensitivity to Sulfites is possible in Celiac Disease.  We can be low in vitamins and minerals needed to process Sulfites.  I have Hypersensitivity Type Four where the immune system identifies Sulfites as something to be attacked.  Celiac Disease is another Hypersensitivity Type Four disorder. Packaged sweet potato chips; Packaged plantain chips;  Rice; Any and all brands of gluten-free breads and dessert items; Cassava flour; Gluten-free flour; Gluten-free dairy-free ice cream A High Carbohydrate diet can lead to Small Intestinal Bacterial Overgrowth (SIBO).  Adopting a Paleo diet like the AIP diet is a great way to change your gut biome without using antibiotics which kill off the bad with the good bacteria.  Taking probiotics may not be very effective as long as SIBO bacteria are entrenched in the digestive tract.  You change what you eat and you change what grows inside you.  You starve out the bad SIBO bacteria, repopulate and feed the good ones.  Supplementing with Benfotiamin helps because thiamine has antibacterial properties that keeps the bad bacteria in check and benefits the good bacteria.  Benfotiamin is needed to process all those carbs turning them into energy instead of them turning to fat.   I hope this has been helpful.
    • trents
      Welcome to the forum @Newhere19! Yes, we have had many forum members that for one reason or another cannot go forward with the confirmation step of the endoscopy with biopsy. Usually it is because they have already been gluten free for a significant period and react so severely to gluten ingestion that they cannot undertake the gluten challenge without endangering their health. But we also have had more than a few who have severe anxiety surrounding the endoscopy itself and cannot bring themselves to go forward with it. May I ask, what was your antibody score or scores, what was the name of the test or tests done and what were the ranges given for normal/negative vs. positive?  What symptoms do you have? What caused you to seek out celiac testing? And to answer your question, many on this forum have had to go forward with the gluten free diet without an official diagnosis for the reasons already stated. You should start seeing symptom improvement within weeks. But realize that achieving a truly free gluten lifestyle is more challenging than most of us realize at the outset. There is a real learning curve involved in order to achieve consistency. That is partly due to the many unexpected places gluten is tucked away in the food supply/supplements/medications and partly because of CC (Cross Contamination) issues. I will offer this primer to get you off to a good start:  
    • Newhere19
      I recently had bloodwork done with a GI specialist and was told that I have celiac.. .but they will not confirm the diagnosis without an endoscopy and biopsy. Due to severe trauma I cannot endure the endoscopy and they made it quite clear full sedation is not an option. So now I have to venture forward assuming this is in fact what is causing all of my symptoms. Has anyone else here had the same experience and started the gluten free diet to see if you're really suffering from celiac? If so, how long did you commit before safely saying the results are accurate? My thought was at least three months would be necessary. Much love to everyone ❤️ 
    • trents
×
×
  • Create New...