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Is There A Safe Drive-thru Food I Can Eat?

Mabc

By Mabc
in Gluten-Free Restaurants

Recommended Posts

Mabc Apprentice
Mabc
Posted

Help! Is there a safe drive-thru food anyone knows of?

Are taco chips at Taco Bell okay - like Nachos?

Melodi

:unsure:

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mbg98 Contributor
mbg98
Posted

The only fast food stuff I am comfortable with so far is Wendys chili and baked potatoes and Chick-filla fries. Still to nervous to order a burger without the bun, but have heard others say they do it, Im afraid of the whole CC thing!

CarlaB Enthusiast
CarlaB
Posted

The Chick-fil-a grilled chicken salad is okay, too.

I've also gotten scrambled eggs and sausage, both a la carte, at McDonanld's

How about a Starbuck's Frap, that would be a great lunch for me!

Elizabeth-Elindel Rookie
Elizabeth-Elindel
Posted

You can do McDonalds if you go to one that is going to be considerate. I have one in our area that I will eat at, but anywhere else... nope. Their MM Mcflury is gluten-free, along with a bunliss hamburger. OR you could do what I do and order a salid with a bunless hamburger and put the hamburger on the salid. :P Sooo good.... :) Their ranch dressing is not dairy-free, but is gluten-free. :D

olalisa Contributor
olalisa
Posted

My favorite drive thru item is Chick fil a's chargrilled chicken salad. Substitute tortilla strips for the croutons. I personally like it with the Spicy dressing, but you can check the website for other gluten-free dressing choices

At Taco Bell, I like the Southwest Steak bowl without any sauce. No red strips. Also, the Zesty chicken bowl WITHOUT the zesty sauce (which makes it a NON-zesty chicken bowl, really)....and no red strips. I ask them to add a side of jalepeno peppers to get a little zest back.

At wendys I stick with a baked potato and salad. I don't trust the chili since I know someone who works at a wendys and said that, when they make a burger wrong, they remove it from the bun and throw it in a drawer to use in the chili later. That made me sad to find that out.

Enjoy!

tarnalberry Community Regular
tarnalberry
Posted

If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Lane R Rookie
Lane R
Posted
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What do you get at Chipotle? The basket?

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penguin Community Regular
penguin
Posted
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

Ditto!

You can have anything at chipotle EXCEPT for their flour tortillas! The only things they fry are the corn tortilla shells and chips, so those are safe too! :)

I avoid the lettuce and cheese, though, since workers use their hands to dish those out.

I always have them change their gloves, and I always get the bol. I've been wanting to try the tacos though!

Smunkeemom Enthusiast
Smunkeemom
Posted

afaik (as far as I know)

the only gluten free stuff at the Taco bell is the tostada and the beans and cheese. I think everything else has gluten, but I haven't called to check it out in at least 3 weeks.

however, I hit the Wendys a lot, the baked potato with chili is good (if you get bored with just eating the baked potato OR the chili, I just buy both then pour the chili on top)

uclangel422 Apprentice
uclangel422
Posted

Last time I checked with Taco Bell, the only gluten free items were the Tostada, Pintos and Cheese and the Mexican Rice.

I actually eat there a lot getting the Tostada's and the beans. I really like it.

Chipotle is fantastic though, its a great option. Their burrito bol is so yummy.

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Here is the message from Taco Bell's website...

"Because wheat is a part of so many of our recipes, many items served in Taco Bell® restaurants are not suitable for gluten-restricted diets. For product-specific information about gluten and other potential allergens, please visit our Allergen Chart. Or, refer to our detailed Ingredient Statements."

Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

Mango04 Enthusiast
Mango04
Posted
If I'm doing fast food, I prefer to find a Chipotle or Baja Fresh.

What does everyone order at Baja Fresh?

elonwy Enthusiast
elonwy
Posted

Whats great about every Baja Fresh I've gone to, is that I show them my Triumph cards, usually to a manager, and they'll whip me up a special taco plate with fun stuff on it. I don't think we can have the rice, but the beans are ok, and the tortillas. They've been great to me. Nothing I get is anything specific on the menu, they just create it for me.

Elonwy

tarnalberry Community Regular
tarnalberry
Posted

bowls at both places for me, just because it's easy. :-P

Mabc Apprentice
Mabc
Posted
  • Author

Thankyou thankyou thankyou!

:)

ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted
Here is their food allergen list:

Open Original Shared Link

Bear in mind that I don't think they take into account cross contamination at their restaurants..

I just avoid them completely.

I'm with you. Thanx for the link!

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes!
    • NanceK
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      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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