Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Travelling To Exotic Places


Huey Vincent

Recommended Posts

Huey Vincent Newbie

Hey,

I was just wondering about travel, especially to places like let's say Peru, Vietnam, Africa and all that. My girlfriend's can't eat the gluten and anyone here knows if we'll be able to someday travel to those places? Like is it actually possible to live without being sure that the things she's eating is completely gluten-free in places like those?

Did anyone travel to those places?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mango04 Enthusiast

I haven't traveled to those places, but I would. It's hard to be gluten-free in the US becasue we rely so much on processed food.

I can't imagine a place where it would be impossible to find things like fruit, veggies, rice and meat. You can always get international dining cards to communicate with the local people about food if you need to. I'd imagine that it would be doable.

gfp Enthusiast
Peru, Vietnam, Africa and all that.

Haven't been to Peru but I have been to Venezuela and Columbia.

It all depends what you eat when you are there.

If you buy and cook your own food then no problems but eating in local places is risky.

Vietnam: Well they seem to have kept the French pencant for croissants and pastries. I haven't been back since diagnosis but I would say language is your biggest hurdle. The same can be said for laos and myanmar unless you stop in international hotels.

Africa is .. well large and diverse.

North Africa is heavily reliant on cous-cous and bread. Bread comes with everything ... indeed in Libya its a legal requirement any resto should supply bread and water for 20 pestari (a few cents depending on exchange) indeed when I lived there is was a common joke to send a newly arrived expat to the bakery with a dinar and ask for bread. The resulting bread would fill an average car.

Sub-saharan Africa is similarly mixed ... places like Kenya will tend to be more international and places like Nigeria simply a huge mess. There are at least two worlds in every African country depending on class but Nigeria is special. You have 9 official languages and most of the peoples hate everyone else. Culturally everyone is part of a tribe first, a race second and Nigerian last. In the North they still stone women for witchcraft and in the south everyone is continually trying to screw anyone who isn't in their tribe (and that includes you). I can think of no reason to go to Nigeria other than being paid a huge danger bonus.

You can't complain about being made ill by food when people are literally dying and rotting in the streets.

However go next door to Cameroon or Benin and they people are much more hospitable .. even though they are the same "peoples" that would kill you to steal a watch in Nigeria. The problem with Nigeria is Nigeria... not specifically any individual peoples.

Angola... not bad if you can manage not to get involved in the civil war although this periodically sums up most of Africa.

Congo is .. well pretty much a great tropical paradise and Zambia is nice of you stay where you should be!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Savannah Wert replied to Savannah Wert's topic in Coping with Celiac Disease
      2

      Hey all!

    2. - trents replied to Savannah Wert's topic in Coping with Celiac Disease
      2

      Hey all!

    3. - Savannah Wert posted a topic in Coping with Celiac Disease
      2

      Hey all!

    4. - glucel replied to Bindi's topic in Super Sensitive People
      36

      Refractory or super sensitive?

    5. - trents replied to Bindi's topic in Super Sensitive People
      36

      Refractory or super sensitive?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      125,942
    • Most Online (within 30 mins)
      7,748

    sheridreghornn
    Newest Member
    sheridreghornn
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Savannah Wert
      Thank you! I’m currently the breadwinner as my husband is pursuing a finance degree so the nights that I am at work they can eat whatever my husband makes but when I am home we have gluten free meals and no complaints so far! I definitely don’t have a choice but to switch but I think slowly transitioning my family is good!😀
    • trents
      Welcome aboard, @Savannah Wert! There usually is a learning curve involved in arriving at a consistently gluten free diet since gluten is found in so many food products where you would never expect it to be. This article may be helpful:  It is good that you have identified some other foods that you cannot tolerate at this point as this is so common in the celiac population and it often goes unaddressed for years. You may find that the lactose intolerance disappears as your gut heals. No guarantee, though. Keep an eye out for the development of celiac symptoms in your children as the likelihood of first degree relatives developing active celiac disease is somewhere between 10% and almost 50%. Yes, the studies on this are all over the map. Is your home gluten free or will you be attempting to avoid CC (Cross Contamination) while fixing gluten-containing foods for your family members? It is always best for everyone in the home to commit to gluten free eating in the home environment when one member has celiac disease. 
    • Savannah Wert
      Hey everyone! I just joined and figured I’d introduce myself, my name is Savannah, I’ve been with my husband for over 8 years and we have 3 kids, a 7 year old, 5 year old, and 3 year old. I was diagnosed with celiac disease beginning of October along with microscopic colitis, lactose intolerance, and sucrose intolerance. I got sick the day before my 5th wedding anniversary and thought it was just the flu, which lasted over 3 months. I finally had a colonoscopy and endoscopy and was diagnosed. This has been such a hard transition and any tips are greatly appreciated!
    • glucel
      I don't react the same way to all of them but do react badly to many of them where others may not. I also have a touch of hypochondria so when the labs come back too high or makes me anxious. I am dismayed but not really surprised that I may be in the small group of people to suffer a particular side effect. I was originally on warfirin. I think that was the one where I had trouble with vitamin k numbers and or was anemic with low hemoglobin, red blood cells etc.  My blood pressure drops to very low numbers after taking something as simple as turmeric for a few weeks. My diastolic had touched 50 one day before I finally figured out that the herb was the problem. No intention to go for 40 so never looked back. I wanted to try benfothiamine but one of the listed side effects is bradycardia and other stuff that I am not going to challenge esp since I have had and still have to a lesser degree heart rhythm problems. 
    • trents
      What do you mean when you say, "blood thinners are all the same to me"? Do you mean you react negatively in the same way to all of them? Otherwise, they are not all the same. They work in different ways. Aspirin causes the platelets to be less sticky. Warfarin and related meds work by reducing the production of platelets. You might talk to your doctor about alternatives to aspirin. 
×
×
  • Create New...