Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Travelling To Exotic Places


Huey Vincent

Recommended Posts

Huey Vincent Newbie

Hey,

I was just wondering about travel, especially to places like let's say Peru, Vietnam, Africa and all that. My girlfriend's can't eat the gluten and anyone here knows if we'll be able to someday travel to those places? Like is it actually possible to live without being sure that the things she's eating is completely gluten-free in places like those?

Did anyone travel to those places?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mango04 Enthusiast

I haven't traveled to those places, but I would. It's hard to be gluten-free in the US becasue we rely so much on processed food.

I can't imagine a place where it would be impossible to find things like fruit, veggies, rice and meat. You can always get international dining cards to communicate with the local people about food if you need to. I'd imagine that it would be doable.

gfp Enthusiast
Peru, Vietnam, Africa and all that.

Haven't been to Peru but I have been to Venezuela and Columbia.

It all depends what you eat when you are there.

If you buy and cook your own food then no problems but eating in local places is risky.

Vietnam: Well they seem to have kept the French pencant for croissants and pastries. I haven't been back since diagnosis but I would say language is your biggest hurdle. The same can be said for laos and myanmar unless you stop in international hotels.

Africa is .. well large and diverse.

North Africa is heavily reliant on cous-cous and bread. Bread comes with everything ... indeed in Libya its a legal requirement any resto should supply bread and water for 20 pestari (a few cents depending on exchange) indeed when I lived there is was a common joke to send a newly arrived expat to the bakery with a dinar and ask for bread. The resulting bread would fill an average car.

Sub-saharan Africa is similarly mixed ... places like Kenya will tend to be more international and places like Nigeria simply a huge mess. There are at least two worlds in every African country depending on class but Nigeria is special. You have 9 official languages and most of the peoples hate everyone else. Culturally everyone is part of a tribe first, a race second and Nigerian last. In the North they still stone women for witchcraft and in the south everyone is continually trying to screw anyone who isn't in their tribe (and that includes you). I can think of no reason to go to Nigeria other than being paid a huge danger bonus.

You can't complain about being made ill by food when people are literally dying and rotting in the streets.

However go next door to Cameroon or Benin and they people are much more hospitable .. even though they are the same "peoples" that would kill you to steal a watch in Nigeria. The problem with Nigeria is Nigeria... not specifically any individual peoples.

Angola... not bad if you can manage not to get involved in the civil war although this periodically sums up most of Africa.

Congo is .. well pretty much a great tropical paradise and Zambia is nice of you stay where you should be!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to McKinleyWY's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Accuracy of testing concerns

    2. - McKinleyWY posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Accuracy of testing concerns

    3. - trents replied to Teaganwhowantsanexpltion's topic in Introduce Yourself / Share Stuff
      4

      A little about me and my celiac disease

    4. - Peace lily replied to AristotlesCat's topic in Super Sensitive People
      118

      Gluten Free Coffee

    5. - Teaganwhowantsanexpltion replied to Teaganwhowantsanexpltion's topic in Introduce Yourself / Share Stuff
      4

      A little about me and my celiac disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,238
    • Most Online (within 30 mins)
      7,748

    tcpb
    Newest Member
    tcpb
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @McKinleyWY! There currently is no testing for celiac disease that does not require you to have been consuming generous amounts of gluten (at least 10g daily, about the amount in 4-6 slices of wheat bread) for at least two weeks and, to be certain of accurate testing, longer than that. This applies to both phases of testing, the blood antibody tests and the endoscopy with biopsy.  There is the option of genetic testing to see if you have one or both of the two genes known to provide the potential to develop celiac disease. It is not really a diagnostic measure, however, as 30-40% of the general population has one or both of these genes whereas only about 1% of the general population actually develops celiac disease. But genetic testing is valuable as a rule out measure. If you don't have either of the genes, it is highly unlikely that you can have celiac disease. Having said all that, even if you don't have celiac disease you can have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms as celiac disease but does not involve and autoimmune reaction that damages the lining of the small bowel as does celiac disease. Both conditions call for the complete elimination of gluten from the diet. I hope this brings some clarity to your questions.
    • McKinleyWY
      Hello all, I was diagnosed at the age of 2 as being allergic to yeast.  All my life I have avoided bread and most products containing enriched flour as they  contain yeast (when making the man made vitamins to add back in to the flour).  Within the last year or so, we discovered that even whole wheat products bother me but strangely enough I can eat gluten free bread with yeast and have no reactions.  Obviously, we have come to believe the issue is gluten not yeast.  Times continues to reinforce this as we are transitioning to a gluten free home and family.  I become quite ill when I consume even the smallest amount of gluten. How will my not having consumed breads/yeast/gluten for the better part of decades impact a biopsy or blood work?  I would love to know if it is a gluten intolerance or a genetic issue for family members but unsure of the results given my history of limited gluten intake.   I appreciate the input from those who have gone before me in experience and knowledge. Thank you all!
    • trents
      I know what you mean. When I get glutened I have severe gut cramps and throw up for 2-3 hr. and then have diarrhea for another several hours. Avoid eating out if at all possible. It is the number one source of gluten contamination for us celiacs. When you are forced to eat out at a new restaurant that you are not sure is safe, try to order things that you can be sure will not get cross contaminated like a boiled egg, baked potatos, steamed vegies, fresh fruit. Yes, I know that doesn't sound as appetizing as pizza or a burger and fries but your health is at stake. I also realize that as a 14 year old you don't have a lot of control over where you eat out because you are tagging along with others or adults are paying for it. Do you have support from your parents concerning your need to eat gluten free? Do you believe they have a good understanding of the many places gluten can show up in the food supply?
    • Peace lily
      Okay went online to check green mountain k cups .It was said that the regular coffees are fine but they couldn’t guarantee cross contamination.with the flavors. im trying to figure out since I eliminated the suyrup so far so good. I’m hoping. thanks it feels good to listen to other people there views.
    • Teaganwhowantsanexpltion
      Thank you I will i have been on a strict gluten free diet ever since I got diagnosed but sometimes places lie about there food so there r some things that do get contaminated which causes me to throw up on end for several hours until I can't hold myself up anymore 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.