Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whoo Hooo! I Am Losing Weight


Smunkeemom

Recommended Posts

Smunkeemom Enthusiast

I am not sure how much I have lost, but I have been gluten free for a month and in addition to feeling better, I seem to be losing some of this weight that I gained when I started to get sick.

I am sure it's not more than 5lbs or something, but I look so much better, and I feel better.

I kinda feel bad posting this since most of you are trying to gain, but I am so happy and this is soo unexpected.

:)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Hey, that's great! No need feeling bad, a lot of people gained weight being sick, you're not alone in this. I have gained some back (emotional issues, therefore not eating as healthy as I want to), and would love to be posting about losing more weight myself!

Kaycee Collaborator

Congratulations for loosing some weight.

I too am like you and could do with losing some weight. My biggest fear with going gluten free 5 months ago, was that since I was overweight to start with, and with the extra stress of being coeliac, I might put on weight, and that would've been so terrible for me, as I was scared it would go up and up, non stop.

But it has not gone up, actually it has not budged one lb, but I don't mind as I had lost a couple of stone before my diagnosis, and it was harder than going gluten free, as I was constantly hungry. Now that I am feeling better, and have most of my eating issues sorted, I will start to try and loose that extra two stone I need to lose. Ihave been careful with what I eat, and have found that my appetite is back to normal, as in I am no longer starving.

Maybe tomorrow is the day to start to lose weight again. I say this when I have eaten an awful amount of chocolate and nearly finished a bottle of wine. I know it is bad, but it is leftovers from my birthday yesterday, as I couldn't eat the cake.

I wish you luck with losing more weight effortlessly.

Cathy

Smunkeemom Enthusiast
Congratulations for loosing some weight.

I too am like you and could do with losing some weight. My biggest fear with going gluten free 5 months ago, was that since I was overweight to start with, and with the extra stress of being coeliac, I might put on weight, and that would've been so terrible for me, as I was scared it would go up and up, non stop.

But it has not gone up, actually it has not budged one lb, but I don't mind as I had lost a couple of stone before my diagnosis, and it was harder than going gluten free, as I was constantly hungry. Now that I am feeling better, and have most of my eating issues sorted, I will start to try and loose that extra two stone I need to lose. Ihave been careful with what I eat, and have found that my appetite is back to normal, as in I am no longer starving.

Maybe tomorrow is the day to start to lose weight again. I say this when I have eaten an awful amount of chocolate and nearly finished a bottle of wine. I know it is bad, but it is leftovers from my birthday yesterday, as I couldn't eat the cake.

I wish you luck with losing more weight effortlessly.

Cathy

about the wine and chocolate... sometimes you gotta do it, besides what kind of life is it without wine and chocolate?

:P

There is a thred around here somewhere about losing weight (on purpose) on the gluten free diet, it has some pretty good tips.

I have been drinking a lot more water, maybe you could start with that, if nothing else you will feel better and maybe exercise more because of it. I think that's what happened to me, I drink more water and I feel more like running around with my kids.

Guest Robbin
:) CONGRATS!!! I have been struggling, too. I noticed -wow, my clothes are so loose, I must have lost a lot of weight--the scales have barely moved!!? I guess it is a shift in everything. I am so much firmer and not so "lumpy". Maybe some of you have had this? I am so happy for you!!! It can give you even more incentive to be well--when you look better-you feel better! :D
aikiducky Apprentice

Hey that's great!

I've only been able to eat veggies and fish lately, and the only good thing about that is that I've lost a lot of weight as well. :) Hate it when I have to buy new clothes, too... ;):D:D

Pauliina

Smunkeemom Enthusiast
Hey that's great!

I've only been able to eat veggies and fish lately, and the only good thing about that is that I've lost a lot of weight as well. :) Hate it when I have to buy new clothes, too... ;):D:D

Pauliina

It's going to be a while before I have to buy new clothes, I had gotten so fat and uncomfortable that all my clothes are elastic waist :ph34r: none of them cute, none form fitting (since my "form" was that of a globe :P )

I made a deal with myself that for every 5lbs I lose I get a new outfit, but only after I lose a certain amount, that way I will have a whole new cute wardrobe with my non-chunky body.

first purchase?

it's gonna be some blue jeans!!!!!! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mouse Enthusiast

CONGRATULATIONS. I certainly remember the days, months and yes the years that I fought to lose weight. So, I do completely understand how happy you must be feeling. I used to hate to get on a scale and now I weight myself everyday, just to make sure that I have not lost anymore. When I drop 4 pounds, I litteraly panic in trying to put it back on. Why could I not have been this thin when I had an active lifestyle :blink: . And you should not feel quilty about sharing this wonderful news. Again, CONGRATULATIONS. :):):)

whitball Explorer

congratulations on your weight loss! Keep on going and eating food that is good for you. I have lost thirteen pounds am really exited. I hope all is well. Tara

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,685
    • Most Online (within 30 mins)
      7,748

    Janahawk
    Newest Member
    Janahawk
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.3k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Thanks for the additional information. I was thinking of asking you if your daughter was taking methylated vitamins since she has the MTHFR gene but you beat me to it. To answer the question you posed in your original post, as I explained, celiac disease does not damage the colon but the lining of the small bowel. If the damage is pronounced enough and the doc doing it is experienced, yes, the damage done to the lining of the small bowel can be spotted with the naked eye.
    • cameo674
      I could not locate the correct Gary Brecka video where he explains the methylation process and specifically states things about how people with the MTRR homozygous gene mutation are known to suffer from heartburn due to a weakened valve/sphincter where the esophagus and the stomach connect.  My brother had the youtube video sent to him from 10x health which is probably why I cannot locate it.     I will have read up on mast cell activation.  I do not know anything about it.  Tums is my preferred gerd treatment.  I always figured a little extra calcium could not hurt me.  
    • cameo674
      Trents: Due to a genetic mutation, my daughter has inherited from both parents she cannot process the Folic Acid provided in the fortified American grains.   An MD told her to avoid eating fortified grains.   My daughter makes the assumption that unless she makes the food item, that the baker used a fortified grain so she has been limiting her gluten intake since 2020.   Her Psychiatrist was who tested her for MTHFR gene issue because she suffers from depression and severe anxiety. The Psychatrist also instructed my daughter to supplement with a methylated version of folate once she knew my daughter was homozygous, because the methylated version bypasses the mutated gene step so her body can absorb it.  Low folate absorption impacts serotonin and dopamine production.  My husband and I also both have two other homozygous gene mutations that interfere with vitamin absorption: MTRR and VDR taq.  The first interferes with B-12 absorption which requires us to take a methylated B-12 vitamin and the second with Vitamin D absorption so we have to take higher doses to stay within normal levels.   My brother, who has the exact same gene mutations, went through 10x health genetic testing for vitamin supplements (paid by his employer) and received a huge report saying the same things about which types of supplements had to be taken.  Gary Brecka does videos on how these gene mutations impact the vitamin absorption pathways.       If my brother had not gotten his testing through work, he would never would have started his supplement journey.  His testing is what triggered my getting functional health testing that tested similar biomarkers to his.  Again the celiac testing was an add-on test that I did off the cuff.  
    • trents
      Welcome to the forum, @growlinhard1! If eliminating gluten from your diet makes significant improvement in your symptoms then there are two possibilities. Either you have celiac disease (aka, gluten intolerance) or NCGS (Non Celiac Gluten Sensitivity, aka, gluten sensitivity). The difference is that celiac disease is an autoimmune disorder that creates inflammation and, over time, damages the lining of the small bowel which inhibits nutrient absorption whereas NCGS does not damage the lining of the small bowel. They share many of the same symptoms. At the end of the day, the antidote for both is to abstain from foods that contain wheat, barley or rye, the three gluten-containing grains. Some countries supply stipends and healthcare benefits for those with an official celiac diagnosis. If you live in the USA that does not apply. The main reasons for seeking an official celiac diagnosis are psychological and social. Many people have a hard time not falling off the gluten free bandwagon without an official diagnosis. They find it easy to rationalize it all away as being temporary or due to something else. When you have an official diagnosis, you tend to take gluten-free eating more seriously. Socially, family and friends are more likely to respect and attempt to comply with your need to eat gluten free if you have an official diagnosis of celiac disease. Your physician is more likely to take you seriously as well if you have an official diagnosis because there are typically other health problems that are spinoffs which develop from celiac disease in time. One autoimmune disease invites others. There are no tests for NCGS. Celiac disease must first be ruled out. We do have specific tests for celiac disease. By the way, some experts believe that NCGS can transition into celiac disease. If your endoscopy/biopsy is only a month away, I would encourage you to stick it out and go back on gluten to get an official diagnosis. You still have time to get a valid test result if you start back on gluten now, 10g of gluten daily which is about the amount found in 4-6 slices of wheat bread.
    • BoiseNic
      I have the same problem. No matter what I eat, I seem to get a break out every 1 to 2 months. I do not do oats, citrus fruits, apples, onions and other foods also, as those cause reactions. The only time I have zero problems is when I fast. The only staple grain I have is quinoa, as that doesn't seem to cause me issues. I have linked mine to a microbiome imbalance. I am currently on month 3 of Skinesa. It's supposed to take 3 months before seeing results. I guess we'll see.
×
×
  • Create New...